singtake ashowerthink ofsomethingfunnylistentomusicthinkhappythoughtsreststreatchjumpingjackpositiveself talkeat ahealthymealtake atimeoutcountto 10drink acup ofcold waterjournalwrite aletterdeepbreathingdrawtake anapread abookmeditateplay aboardgameyogaask anadult forhelptake awalksingtake ashowerthink ofsomethingfunnylistentomusicthinkhappythoughtsreststreatchjumpingjackpositiveself talkeat ahealthymealtake atimeoutcountto 10drink acup ofcold waterjournalwrite aletterdeepbreathingdrawtake anapread abookmeditateplay aboardgameyogaask anadult forhelptake awalk

ALTERNATIVE ACTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. take a shower
  3. think of something funny
  4. listen to music
  5. think happy thoughts
  6. rest
  7. streatch
  8. jumping jack
  9. positive self talk
  10. eat a healthy meal
  11. take a time out
  12. count to 10
  13. drink a cup of cold water
  14. journal
  15. write a letter
  16. deep breathing
  17. draw
  18. take a nap
  19. read a book
  20. meditate
  21. play a board game
  22. yoga
  23. ask an adult for help
  24. take a walk