Write alove letterto myselfPost inSonderClubAttend aSonderCircleComplimentmyself inthe mirrorVolunteerfor thedayTry anewfoodDosomethingspontaneousComplimenta strangerPlan aspontaneousadventureTake anonlinecourse tolearn a newskillStay offsocialmedia forone weekAct out afavoritescene froma movieWritedown yourlife planAsk forhelpBe atourist inyour owncityList 3 thingsI appreciateabout myselfTake ayogaclassEat meatfreemeals forone weekAdmire orbuy anew plantTry anewhairstyleCook acuisine froma differentcountryDancelike noone iswatchingHug alovedoneTrack anewhabitTake aguilt freenapWrite alove letterto myselfPost inSonderClubAttend aSonderCircleComplimentmyself inthe mirrorVolunteerfor thedayTry anewfoodDosomethingspontaneousComplimenta strangerPlan aspontaneousadventureTake anonlinecourse tolearn a newskillStay offsocialmedia forone weekAct out afavoritescene froma movieWritedown yourlife planAsk forhelpBe atourist inyour owncityList 3 thingsI appreciateabout myselfTake ayogaclassEat meatfreemeals forone weekAdmire orbuy anew plantTry anewhairstyleCook acuisine froma differentcountryDancelike noone iswatchingHug alovedoneTrack anewhabitTake aguilt freenap

July Courage - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a love letter to myself
  2. Post in Sonder Club
  3. Attend a Sonder Circle
  4. Compliment myself in the mirror
  5. Volunteer for the day
  6. Try a new food
  7. Do something spontaneous
  8. Compliment a stranger
  9. Plan a spontaneous adventure
  10. Take an online course to learn a new skill
  11. Stay off social media for one week
  12. Act out a favorite scene from a movie
  13. Write down your life plan
  14. Ask for help
  15. Be a tourist in your own city
  16. List 3 things I appreciate about myself
  17. Take a yoga class
  18. Eat meat free meals for one week
  19. Admire or buy a new plant
  20. Try a new hairstyle
  21. Cook a cuisine from a different country
  22. Dance like no one is watching
  23. Hug a loved one
  24. Track a new habit
  25. Take a guilt free nap