Take ayogaclassAdmire orbuy anew plantTrack anewhabitTry anewhairstyleComplimentmyself inthe mirrorWritedown yourlife planHug alovedoneTake aguilt freenapAsk forhelpPlan aspontaneousadventureList 3 thingsI appreciateabout myselfEat meatfreemeals forone weekWrite alove letterto myselfVolunteerfor thedayCook acuisine froma differentcountryDosomethingspontaneousBe atourist inyour owncityAct out afavoritescene froma movieTry anewfoodStay offsocialmedia forone weekAttend aSonderCircleDancelike noone iswatchingPost inSonderClubTake anonlinecourse tolearn a newskillComplimenta strangerTake ayogaclassAdmire orbuy anew plantTrack anewhabitTry anewhairstyleComplimentmyself inthe mirrorWritedown yourlife planHug alovedoneTake aguilt freenapAsk forhelpPlan aspontaneousadventureList 3 thingsI appreciateabout myselfEat meatfreemeals forone weekWrite alove letterto myselfVolunteerfor thedayCook acuisine froma differentcountryDosomethingspontaneousBe atourist inyour owncityAct out afavoritescene froma movieTry anewfoodStay offsocialmedia forone weekAttend aSonderCircleDancelike noone iswatchingPost inSonderClubTake anonlinecourse tolearn a newskillComplimenta stranger

July Courage - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Take a yoga class
  2. Admire or buy a new plant
  3. Track a new habit
  4. Try a new hairstyle
  5. Compliment myself in the mirror
  6. Write down your life plan
  7. Hug a loved one
  8. Take a guilt free nap
  9. Ask for help
  10. Plan a spontaneous adventure
  11. List 3 things I appreciate about myself
  12. Eat meat free meals for one week
  13. Write a love letter to myself
  14. Volunteer for the day
  15. Cook a cuisine from a different country
  16. Do something spontaneous
  17. Be a tourist in your own city
  18. Act out a favorite scene from a movie
  19. Try a new food
  20. Stay off social media for one week
  21. Attend a Sonder Circle
  22. Dance like no one is watching
  23. Post in Sonder Club
  24. Take an online course to learn a new skill
  25. Compliment a stranger