Act out afavoritescene froma moviePost inSonderClubComplimentmyself inthe mirrorAttend aSonderCircleList 3 thingsI appreciateabout myselfAsk forhelpTake anonlinecourse tolearn a newskillVolunteerfor thedayPlan aspontaneousadventureDancelike noone iswatchingHug alovedoneTake aguilt freenapStay offsocialmedia forone weekTrack anewhabitComplimenta strangerWrite alove letterto myselfTake ayogaclassWritedown yourlife planCook acuisine froma differentcountryTry anewhairstyleAdmire orbuy anew plantTry anewfoodBe atourist inyour owncityEat meatfreemeals forone weekDosomethingspontaneousAct out afavoritescene froma moviePost inSonderClubComplimentmyself inthe mirrorAttend aSonderCircleList 3 thingsI appreciateabout myselfAsk forhelpTake anonlinecourse tolearn a newskillVolunteerfor thedayPlan aspontaneousadventureDancelike noone iswatchingHug alovedoneTake aguilt freenapStay offsocialmedia forone weekTrack anewhabitComplimenta strangerWrite alove letterto myselfTake ayogaclassWritedown yourlife planCook acuisine froma differentcountryTry anewhairstyleAdmire orbuy anew plantTry anewfoodBe atourist inyour owncityEat meatfreemeals forone weekDosomethingspontaneous

July Courage - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act out a favorite scene from a movie
  2. Post in Sonder Club
  3. Compliment myself in the mirror
  4. Attend a Sonder Circle
  5. List 3 things I appreciate about myself
  6. Ask for help
  7. Take an online course to learn a new skill
  8. Volunteer for the day
  9. Plan a spontaneous adventure
  10. Dance like no one is watching
  11. Hug a loved one
  12. Take a guilt free nap
  13. Stay off social media for one week
  14. Track a new habit
  15. Compliment a stranger
  16. Write a love letter to myself
  17. Take a yoga class
  18. Write down your life plan
  19. Cook a cuisine from a different country
  20. Try a new hairstyle
  21. Admire or buy a new plant
  22. Try a new food
  23. Be a tourist in your own city
  24. Eat meat free meals for one week
  25. Do something spontaneous