Ask forhelpComplimentmyself inthe mirrorAttend aSonderCircleTake anonlinecourse tolearn a newskillTake ayogaclassCook acuisine froma differentcountryTrack anewhabitEat meatfreemeals forone weekTake aguilt freenapPlan aspontaneousadventureStay offsocialmedia forone weekPost inSonderClubVolunteerfor thedayBe atourist inyour owncityTry anewhairstyleList 3 thingsI appreciateabout myselfTry anewfoodAct out afavoritescene froma movieAdmire orbuy anew plantComplimenta strangerDosomethingspontaneousWrite alove letterto myselfHug alovedoneDancelike noone iswatchingWritedown yourlife planAsk forhelpComplimentmyself inthe mirrorAttend aSonderCircleTake anonlinecourse tolearn a newskillTake ayogaclassCook acuisine froma differentcountryTrack anewhabitEat meatfreemeals forone weekTake aguilt freenapPlan aspontaneousadventureStay offsocialmedia forone weekPost inSonderClubVolunteerfor thedayBe atourist inyour owncityTry anewhairstyleList 3 thingsI appreciateabout myselfTry anewfoodAct out afavoritescene froma movieAdmire orbuy anew plantComplimenta strangerDosomethingspontaneousWrite alove letterto myselfHug alovedoneDancelike noone iswatchingWritedown yourlife plan

July Courage - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Ask for help
  2. Compliment myself in the mirror
  3. Attend a Sonder Circle
  4. Take an online course to learn a new skill
  5. Take a yoga class
  6. Cook a cuisine from a different country
  7. Track a new habit
  8. Eat meat free meals for one week
  9. Take a guilt free nap
  10. Plan a spontaneous adventure
  11. Stay off social media for one week
  12. Post in Sonder Club
  13. Volunteer for the day
  14. Be a tourist in your own city
  15. Try a new hairstyle
  16. List 3 things I appreciate about myself
  17. Try a new food
  18. Act out a favorite scene from a movie
  19. Admire or buy a new plant
  20. Compliment a stranger
  21. Do something spontaneous
  22. Write a love letter to myself
  23. Hug a loved one
  24. Dance like no one is watching
  25. Write down your life plan