Post inSonderClubPlan aspontaneousadventureTry anewfoodWritedown yourlife planTake aguilt freenapAdmire orbuy anew plantHug alovedoneComplimentmyself inthe mirrorTrack anewhabitVolunteerfor thedayComplimenta strangerDosomethingspontaneousWrite alove letterto myselfTake ayogaclassCook acuisine froma differentcountryStay offsocialmedia forone weekAct out afavoritescene froma movieTake anonlinecourse tolearn a newskillAttend aSonderCircleBe atourist inyour owncityDancelike noone iswatchingEat meatfreemeals forone weekList 3 thingsI appreciateabout myselfAsk forhelpTry anewhairstylePost inSonderClubPlan aspontaneousadventureTry anewfoodWritedown yourlife planTake aguilt freenapAdmire orbuy anew plantHug alovedoneComplimentmyself inthe mirrorTrack anewhabitVolunteerfor thedayComplimenta strangerDosomethingspontaneousWrite alove letterto myselfTake ayogaclassCook acuisine froma differentcountryStay offsocialmedia forone weekAct out afavoritescene froma movieTake anonlinecourse tolearn a newskillAttend aSonderCircleBe atourist inyour owncityDancelike noone iswatchingEat meatfreemeals forone weekList 3 thingsI appreciateabout myselfAsk forhelpTry anewhairstyle

July Courage - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post in Sonder Club
  2. Plan a spontaneous adventure
  3. Try a new food
  4. Write down your life plan
  5. Take a guilt free nap
  6. Admire or buy a new plant
  7. Hug a loved one
  8. Compliment myself in the mirror
  9. Track a new habit
  10. Volunteer for the day
  11. Compliment a stranger
  12. Do something spontaneous
  13. Write a love letter to myself
  14. Take a yoga class
  15. Cook a cuisine from a different country
  16. Stay off social media for one week
  17. Act out a favorite scene from a movie
  18. Take an online course to learn a new skill
  19. Attend a Sonder Circle
  20. Be a tourist in your own city
  21. Dance like no one is watching
  22. Eat meat free meals for one week
  23. List 3 things I appreciate about myself
  24. Ask for help
  25. Try a new hairstyle