List 3 thingsI appreciateabout myselfDancelike noone iswatchingHug alovedoneBe atourist inyour owncityAttend aSonderCircleTake aguilt freenapVolunteerfor thedayComplimentmyself inthe mirrorTry anewhairstyleEat meatfreemeals forone weekDosomethingspontaneousStay offsocialmedia forone weekPost inSonderClubAsk forhelpWrite alove letterto myselfTake ayogaclassWritedown yourlife planComplimenta strangerTake anonlinecourse tolearn a newskillAct out afavoritescene froma movieCook acuisine froma differentcountryTry anewfoodTrack anewhabitAdmire orbuy anew plantPlan aspontaneousadventureList 3 thingsI appreciateabout myselfDancelike noone iswatchingHug alovedoneBe atourist inyour owncityAttend aSonderCircleTake aguilt freenapVolunteerfor thedayComplimentmyself inthe mirrorTry anewhairstyleEat meatfreemeals forone weekDosomethingspontaneousStay offsocialmedia forone weekPost inSonderClubAsk forhelpWrite alove letterto myselfTake ayogaclassWritedown yourlife planComplimenta strangerTake anonlinecourse tolearn a newskillAct out afavoritescene froma movieCook acuisine froma differentcountryTry anewfoodTrack anewhabitAdmire orbuy anew plantPlan aspontaneousadventure

July Courage - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 3 things I appreciate about myself
  2. Dance like no one is watching
  3. Hug a loved one
  4. Be a tourist in your own city
  5. Attend a Sonder Circle
  6. Take a guilt free nap
  7. Volunteer for the day
  8. Compliment myself in the mirror
  9. Try a new hairstyle
  10. Eat meat free meals for one week
  11. Do something spontaneous
  12. Stay off social media for one week
  13. Post in Sonder Club
  14. Ask for help
  15. Write a love letter to myself
  16. Take a yoga class
  17. Write down your life plan
  18. Compliment a stranger
  19. Take an online course to learn a new skill
  20. Act out a favorite scene from a movie
  21. Cook a cuisine from a different country
  22. Try a new food
  23. Track a new habit
  24. Admire or buy a new plant
  25. Plan a spontaneous adventure