Play agame withsomeone.Make aposter aboutkindness foryour room.Practicesitting still forone minute.What soundsdo you hear?Seek helpfrom theOT staff.Cleanyourspace.Make alist of 10things youlove.Do yourchoreswithoutbeing asked.Talk tosomeoneabout yourfavoriteplace.Play emotioncharades.Can yourpartner guessyour feelings?Cometogroup.Make a list ofall the waysyou showedkindness thisweek.Name 3 thingsyou love doingand 1 thing youwant to try.Make a listof thefeelings youcan think of.Write anote tosomeoneyou miss.Name 5things youlove aboutyourself.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Try toname 10differentstates.Make a listof 5 thingsyou aregrateful for.Explain tosomeonewhatempathymeans.Make a listof 10 waysto showrespectWrite whatit means tobe a goodfriend.Write a letter tosomeone to letthem know youappreciatethem.Write aboutsomeoneyou look upto.Go outsideand counthow manythings arered.Name 3 waysyou can behelpful inyourcommunity.Practice abreathingtechniquePlay agame withsomeone.Make aposter aboutkindness foryour room.Practicesitting still forone minute.What soundsdo you hear?Seek helpfrom theOT staff.Cleanyourspace.Make alist of 10things youlove.Do yourchoreswithoutbeing asked.Talk tosomeoneabout yourfavoriteplace.Play emotioncharades.Can yourpartner guessyour feelings?Cometogroup.Make a list ofall the waysyou showedkindness thisweek.Name 3 thingsyou love doingand 1 thing youwant to try.Make a listof thefeelings youcan think of.Write anote tosomeoneyou miss.Name 5things youlove aboutyourself.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Try toname 10differentstates.Make a listof 5 thingsyou aregrateful for.Explain tosomeonewhatempathymeans.Make a listof 10 waysto showrespectWrite whatit means tobe a goodfriend.Write a letter tosomeone to letthem know youappreciatethem.Write aboutsomeoneyou look upto.Go outsideand counthow manythings arered.Name 3 waysyou can behelpful inyourcommunity.Practice abreathingtechnique

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game with someone.
  2. Make a poster about kindness for your room.
  3. Practice sitting still for one minute. What sounds do you hear?
  4. Seek help from the OT staff.
  5. Clean your space.
  6. Make a list of 10 things you love.
  7. Do your chores without being asked.
  8. Talk to someone about your favorite place.
  9. Play emotion charades. Can your partner guess your feelings?
  10. Come to group.
  11. Make a list of all the ways you showed kindness this week.
  12. Name 3 things you love doing and 1 thing you want to try.
  13. Make a list of the feelings you can think of.
  14. Write a note to someone you miss.
  15. Name 5 things you love about yourself.
  16. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  17. Try to name 10 different states.
  18. Make a list of 5 things you are grateful for.
  19. Explain to someone what empathy means.
  20. Make a list of 10 ways to show respect
  21. Write what it means to be a good friend.
  22. Write a letter to someone to let them know you appreciate them.
  23. Write about someone you look up to.
  24. Go outside and count how many things are red.
  25. Name 3 ways you can be helpful in your community.
  26. Practice a breathing technique