Practicesitting still forone minute.What soundsdo you hear?Explain tosomeonewhatempathymeans.Make a listof thefeelings youcan think of.Name 5things youlove aboutyourself.Name 3 waysyou can behelpful inyourcommunity.Make a listof 10 waysto showrespectMake a listof 5 thingsyou aregrateful for.Write whatit means tobe a goodfriend.Cometogroup.Cleanyourspace.Write aboutsomeoneyou look upto.Play agame withsomeone.Do yourchoreswithoutbeing asked.Practice abreathingtechniqueMake alist of 10things youlove.Talk tosomeoneabout yourfavoriteplace.Play emotioncharades.Can yourpartner guessyour feelings?Make a list ofall the waysyou showedkindness thisweek.Go outsideand counthow manythings arered.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Name 3 thingsyou love doingand 1 thing youwant to try.Write anote tosomeoneyou miss.Make aposter aboutkindness foryour room.Seek helpfrom theOT staff.Try toname 10differentstates.Write a letter tosomeone to letthem know youappreciatethem.Practicesitting still forone minute.What soundsdo you hear?Explain tosomeonewhatempathymeans.Make a listof thefeelings youcan think of.Name 5things youlove aboutyourself.Name 3 waysyou can behelpful inyourcommunity.Make a listof 10 waysto showrespectMake a listof 5 thingsyou aregrateful for.Write whatit means tobe a goodfriend.Cometogroup.Cleanyourspace.Write aboutsomeoneyou look upto.Play agame withsomeone.Do yourchoreswithoutbeing asked.Practice abreathingtechniqueMake alist of 10things youlove.Talk tosomeoneabout yourfavoriteplace.Play emotioncharades.Can yourpartner guessyour feelings?Make a list ofall the waysyou showedkindness thisweek.Go outsideand counthow manythings arered.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Name 3 thingsyou love doingand 1 thing youwant to try.Write anote tosomeoneyou miss.Make aposter aboutkindness foryour room.Seek helpfrom theOT staff.Try toname 10differentstates.Write a letter tosomeone to letthem know youappreciatethem.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice sitting still for one minute. What sounds do you hear?
  2. Explain to someone what empathy means.
  3. Make a list of the feelings you can think of.
  4. Name 5 things you love about yourself.
  5. Name 3 ways you can be helpful in your community.
  6. Make a list of 10 ways to show respect
  7. Make a list of 5 things you are grateful for.
  8. Write what it means to be a good friend.
  9. Come to group.
  10. Clean your space.
  11. Write about someone you look up to.
  12. Play a game with someone.
  13. Do your chores without being asked.
  14. Practice a breathing technique
  15. Make a list of 10 things you love.
  16. Talk to someone about your favorite place.
  17. Play emotion charades. Can your partner guess your feelings?
  18. Make a list of all the ways you showed kindness this week.
  19. Go outside and count how many things are red.
  20. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  21. Name 3 things you love doing and 1 thing you want to try.
  22. Write a note to someone you miss.
  23. Make a poster about kindness for your room.
  24. Seek help from the OT staff.
  25. Try to name 10 different states.
  26. Write a letter to someone to let them know you appreciate them.