Make a listof thefeelings youcan think of.Write anote tosomeoneyou miss.Name 3 waysyou can behelpful inyourcommunity.Explain tosomeonewhatempathymeans.Do yourchoreswithoutbeing asked.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Play emotioncharades.Can yourpartner guessyour feelings?Practicesitting still forone minute.What soundsdo you hear?Make a listof 5 thingsyou aregrateful for.Make a listof 10 waysto showrespectPlay agame withsomeone.Make a list ofall the waysyou showedkindness thisweek.Make aposter aboutkindness foryour room.Cometogroup.Seek helpfrom theOT staff.Talk tosomeoneabout yourfavoriteplace.Name 3 thingsyou love doingand 1 thing youwant to try.Go outsideand counthow manythings arered.Practice abreathingtechniqueName 5things youlove aboutyourself.Cleanyourspace.Write a letter tosomeone to letthem know youappreciatethem.Make alist of 10things youlove.Write aboutsomeoneyou look upto.Try toname 10differentstates.Write whatit means tobe a goodfriend.Make a listof thefeelings youcan think of.Write anote tosomeoneyou miss.Name 3 waysyou can behelpful inyourcommunity.Explain tosomeonewhatempathymeans.Do yourchoreswithoutbeing asked.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Play emotioncharades.Can yourpartner guessyour feelings?Practicesitting still forone minute.What soundsdo you hear?Make a listof 5 thingsyou aregrateful for.Make a listof 10 waysto showrespectPlay agame withsomeone.Make a list ofall the waysyou showedkindness thisweek.Make aposter aboutkindness foryour room.Cometogroup.Seek helpfrom theOT staff.Talk tosomeoneabout yourfavoriteplace.Name 3 thingsyou love doingand 1 thing youwant to try.Go outsideand counthow manythings arered.Practice abreathingtechniqueName 5things youlove aboutyourself.Cleanyourspace.Write a letter tosomeone to letthem know youappreciatethem.Make alist of 10things youlove.Write aboutsomeoneyou look upto.Try toname 10differentstates.Write whatit means tobe a goodfriend.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of the feelings you can think of.
  2. Write a note to someone you miss.
  3. Name 3 ways you can be helpful in your community.
  4. Explain to someone what empathy means.
  5. Do your chores without being asked.
  6. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  7. Play emotion charades. Can your partner guess your feelings?
  8. Practice sitting still for one minute. What sounds do you hear?
  9. Make a list of 5 things you are grateful for.
  10. Make a list of 10 ways to show respect
  11. Play a game with someone.
  12. Make a list of all the ways you showed kindness this week.
  13. Make a poster about kindness for your room.
  14. Come to group.
  15. Seek help from the OT staff.
  16. Talk to someone about your favorite place.
  17. Name 3 things you love doing and 1 thing you want to try.
  18. Go outside and count how many things are red.
  19. Practice a breathing technique
  20. Name 5 things you love about yourself.
  21. Clean your space.
  22. Write a letter to someone to let them know you appreciate them.
  23. Make a list of 10 things you love.
  24. Write about someone you look up to.
  25. Try to name 10 different states.
  26. Write what it means to be a good friend.