Write anote tosomeoneyou miss.Write aboutsomeoneyou look upto.Try toname 10differentstates.Make a listof 10 waysto showrespectSeek helpfrom theOT staff.Name 3 waysyou can behelpful inyourcommunity.Talk tosomeoneabout yourfavoriteplace.Make a list ofall the waysyou showedkindness thisweek.Practicesitting still forone minute.What soundsdo you hear?Practice hotcoca breathing.Smell the hotcocoa and coolit off.Make aposter aboutkindness foryour room.Make a listof thefeelings youcan think of.Do yourchoreswithoutbeing asked.Make a listof 5 thingsyou aregrateful for.Name 3 thingsyou love doingand 1 thing youwant to try.Write a letter tosomeone to letthem know youappreciatethem.Explain tosomeonewhatempathymeans.Play agame withsomeone.Cometogroup.Write whatit means tobe a goodfriend.Make alist of 10things youlove.Practice abreathingtechniquePlay emotioncharades.Can yourpartner guessyour feelings?Cleanyourspace.Go outsideand counthow manythings arered.Name 5things youlove aboutyourself.Write anote tosomeoneyou miss.Write aboutsomeoneyou look upto.Try toname 10differentstates.Make a listof 10 waysto showrespectSeek helpfrom theOT staff.Name 3 waysyou can behelpful inyourcommunity.Talk tosomeoneabout yourfavoriteplace.Make a list ofall the waysyou showedkindness thisweek.Practicesitting still forone minute.What soundsdo you hear?Practice hotcoca breathing.Smell the hotcocoa and coolit off.Make aposter aboutkindness foryour room.Make a listof thefeelings youcan think of.Do yourchoreswithoutbeing asked.Make a listof 5 thingsyou aregrateful for.Name 3 thingsyou love doingand 1 thing youwant to try.Write a letter tosomeone to letthem know youappreciatethem.Explain tosomeonewhatempathymeans.Play agame withsomeone.Cometogroup.Write whatit means tobe a goodfriend.Make alist of 10things youlove.Practice abreathingtechniquePlay emotioncharades.Can yourpartner guessyour feelings?Cleanyourspace.Go outsideand counthow manythings arered.Name 5things youlove aboutyourself.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a note to someone you miss.
  2. Write about someone you look up to.
  3. Try to name 10 different states.
  4. Make a list of 10 ways to show respect
  5. Seek help from the OT staff.
  6. Name 3 ways you can be helpful in your community.
  7. Talk to someone about your favorite place.
  8. Make a list of all the ways you showed kindness this week.
  9. Practice sitting still for one minute. What sounds do you hear?
  10. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  11. Make a poster about kindness for your room.
  12. Make a list of the feelings you can think of.
  13. Do your chores without being asked.
  14. Make a list of 5 things you are grateful for.
  15. Name 3 things you love doing and 1 thing you want to try.
  16. Write a letter to someone to let them know you appreciate them.
  17. Explain to someone what empathy means.
  18. Play a game with someone.
  19. Come to group.
  20. Write what it means to be a good friend.
  21. Make a list of 10 things you love.
  22. Practice a breathing technique
  23. Play emotion charades. Can your partner guess your feelings?
  24. Clean your space.
  25. Go outside and count how many things are red.
  26. Name 5 things you love about yourself.