Name 5things youlove aboutyourself.Write aboutsomeoneyou look upto.Practicesitting still forone minute.What soundsdo you hear?Try toname 10differentstates.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Make a listof 10 waysto showrespectName 3 thingsyou love doingand 1 thing youwant to try.Make a listof thefeelings youcan think of.Seek helpfrom theOT staff.Go outsideand counthow manythings arered.Make a listof 5 thingsyou aregrateful for.Play agame withsomeone.Make a list ofall the waysyou showedkindness thisweek.Do yourchoreswithoutbeing asked.Write whatit means tobe a goodfriend.Explain tosomeonewhatempathymeans.Make alist of 10things youlove.Write a letter tosomeone to letthem know youappreciatethem.Make aposter aboutkindness foryour room.Play emotioncharades.Can yourpartner guessyour feelings?Practice abreathingtechniqueWrite anote tosomeoneyou miss.Talk tosomeoneabout yourfavoriteplace.Cleanyourspace.Cometogroup.Name 3 waysyou can behelpful inyourcommunity.Name 5things youlove aboutyourself.Write aboutsomeoneyou look upto.Practicesitting still forone minute.What soundsdo you hear?Try toname 10differentstates.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Make a listof 10 waysto showrespectName 3 thingsyou love doingand 1 thing youwant to try.Make a listof thefeelings youcan think of.Seek helpfrom theOT staff.Go outsideand counthow manythings arered.Make a listof 5 thingsyou aregrateful for.Play agame withsomeone.Make a list ofall the waysyou showedkindness thisweek.Do yourchoreswithoutbeing asked.Write whatit means tobe a goodfriend.Explain tosomeonewhatempathymeans.Make alist of 10things youlove.Write a letter tosomeone to letthem know youappreciatethem.Make aposter aboutkindness foryour room.Play emotioncharades.Can yourpartner guessyour feelings?Practice abreathingtechniqueWrite anote tosomeoneyou miss.Talk tosomeoneabout yourfavoriteplace.Cleanyourspace.Cometogroup.Name 3 waysyou can behelpful inyourcommunity.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 5 things you love about yourself.
  2. Write about someone you look up to.
  3. Practice sitting still for one minute. What sounds do you hear?
  4. Try to name 10 different states.
  5. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  6. Make a list of 10 ways to show respect
  7. Name 3 things you love doing and 1 thing you want to try.
  8. Make a list of the feelings you can think of.
  9. Seek help from the OT staff.
  10. Go outside and count how many things are red.
  11. Make a list of 5 things you are grateful for.
  12. Play a game with someone.
  13. Make a list of all the ways you showed kindness this week.
  14. Do your chores without being asked.
  15. Write what it means to be a good friend.
  16. Explain to someone what empathy means.
  17. Make a list of 10 things you love.
  18. Write a letter to someone to let them know you appreciate them.
  19. Make a poster about kindness for your room.
  20. Play emotion charades. Can your partner guess your feelings?
  21. Practice a breathing technique
  22. Write a note to someone you miss.
  23. Talk to someone about your favorite place.
  24. Clean your space.
  25. Come to group.
  26. Name 3 ways you can be helpful in your community.