Make a listof thefeelings youcan think of.Cometogroup.Play emotioncharades.Can yourpartner guessyour feelings?Write a letter tosomeone to letthem know youappreciatethem.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Write whatit means tobe a goodfriend.Name 5things youlove aboutyourself.Practicesitting still forone minute.What soundsdo you hear?Name 3 waysyou can behelpful inyourcommunity.Name 3 thingsyou love doingand 1 thing youwant to try.Make a listof 5 thingsyou aregrateful for.Write anote tosomeoneyou miss.Practice abreathingtechniquePlay agame withsomeone.Make a list ofall the waysyou showedkindness thisweek.Make alist of 10things youlove.Seek helpfrom theOT staff.Make aposter aboutkindness foryour room.Go outsideand counthow manythings arered.Write aboutsomeoneyou look upto.Make a listof 10 waysto showrespectCleanyourspace.Talk tosomeoneabout yourfavoriteplace.Try toname 10differentstates.Do yourchoreswithoutbeing asked.Explain tosomeonewhatempathymeans.Make a listof thefeelings youcan think of.Cometogroup.Play emotioncharades.Can yourpartner guessyour feelings?Write a letter tosomeone to letthem know youappreciatethem.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Write whatit means tobe a goodfriend.Name 5things youlove aboutyourself.Practicesitting still forone minute.What soundsdo you hear?Name 3 waysyou can behelpful inyourcommunity.Name 3 thingsyou love doingand 1 thing youwant to try.Make a listof 5 thingsyou aregrateful for.Write anote tosomeoneyou miss.Practice abreathingtechniquePlay agame withsomeone.Make a list ofall the waysyou showedkindness thisweek.Make alist of 10things youlove.Seek helpfrom theOT staff.Make aposter aboutkindness foryour room.Go outsideand counthow manythings arered.Write aboutsomeoneyou look upto.Make a listof 10 waysto showrespectCleanyourspace.Talk tosomeoneabout yourfavoriteplace.Try toname 10differentstates.Do yourchoreswithoutbeing asked.Explain tosomeonewhatempathymeans.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of the feelings you can think of.
  2. Come to group.
  3. Play emotion charades. Can your partner guess your feelings?
  4. Write a letter to someone to let them know you appreciate them.
  5. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  6. Write what it means to be a good friend.
  7. Name 5 things you love about yourself.
  8. Practice sitting still for one minute. What sounds do you hear?
  9. Name 3 ways you can be helpful in your community.
  10. Name 3 things you love doing and 1 thing you want to try.
  11. Make a list of 5 things you are grateful for.
  12. Write a note to someone you miss.
  13. Practice a breathing technique
  14. Play a game with someone.
  15. Make a list of all the ways you showed kindness this week.
  16. Make a list of 10 things you love.
  17. Seek help from the OT staff.
  18. Make a poster about kindness for your room.
  19. Go outside and count how many things are red.
  20. Write about someone you look up to.
  21. Make a list of 10 ways to show respect
  22. Clean your space.
  23. Talk to someone about your favorite place.
  24. Try to name 10 different states.
  25. Do your chores without being asked.
  26. Explain to someone what empathy means.