Write a letter tosomeone to letthem know youappreciatethem.Talk tosomeoneabout yourfavoriteplace.Write whatit means tobe a goodfriend.Name 3 thingsyou love doingand 1 thing youwant to try.Seek helpfrom theOT staff.Name 5things youlove aboutyourself.Make a listof 10 waysto showrespectMake a list ofall the waysyou showedkindness thisweek.Make a listof 5 thingsyou aregrateful for.Make a listof thefeelings youcan think of.Practice abreathingtechniqueName 3 waysyou can behelpful inyourcommunity.Practicesitting still forone minute.What soundsdo you hear?Do yourchoreswithoutbeing asked.Go outsideand counthow manythings arered.Try toname 10differentstates.Write aboutsomeoneyou look upto.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Cleanyourspace.Write anote tosomeoneyou miss.Make alist of 10things youlove.Make aposter aboutkindness foryour room.Play agame withsomeone.Play emotioncharades.Can yourpartner guessyour feelings?Cometogroup.Explain tosomeonewhatempathymeans.Write a letter tosomeone to letthem know youappreciatethem.Talk tosomeoneabout yourfavoriteplace.Write whatit means tobe a goodfriend.Name 3 thingsyou love doingand 1 thing youwant to try.Seek helpfrom theOT staff.Name 5things youlove aboutyourself.Make a listof 10 waysto showrespectMake a list ofall the waysyou showedkindness thisweek.Make a listof 5 thingsyou aregrateful for.Make a listof thefeelings youcan think of.Practice abreathingtechniqueName 3 waysyou can behelpful inyourcommunity.Practicesitting still forone minute.What soundsdo you hear?Do yourchoreswithoutbeing asked.Go outsideand counthow manythings arered.Try toname 10differentstates.Write aboutsomeoneyou look upto.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Cleanyourspace.Write anote tosomeoneyou miss.Make alist of 10things youlove.Make aposter aboutkindness foryour room.Play agame withsomeone.Play emotioncharades.Can yourpartner guessyour feelings?Cometogroup.Explain tosomeonewhatempathymeans.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter to someone to let them know you appreciate them.
  2. Talk to someone about your favorite place.
  3. Write what it means to be a good friend.
  4. Name 3 things you love doing and 1 thing you want to try.
  5. Seek help from the OT staff.
  6. Name 5 things you love about yourself.
  7. Make a list of 10 ways to show respect
  8. Make a list of all the ways you showed kindness this week.
  9. Make a list of 5 things you are grateful for.
  10. Make a list of the feelings you can think of.
  11. Practice a breathing technique
  12. Name 3 ways you can be helpful in your community.
  13. Practice sitting still for one minute. What sounds do you hear?
  14. Do your chores without being asked.
  15. Go outside and count how many things are red.
  16. Try to name 10 different states.
  17. Write about someone you look up to.
  18. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  19. Clean your space.
  20. Write a note to someone you miss.
  21. Make a list of 10 things you love.
  22. Make a poster about kindness for your room.
  23. Play a game with someone.
  24. Play emotion charades. Can your partner guess your feelings?
  25. Come to group.
  26. Explain to someone what empathy means.