Seek helpfrom theOT staff.Name 3 thingsyou love doingand 1 thing youwant to try.Cleanyourspace.Write whatit means tobe a goodfriend.Go outsideand counthow manythings arered.Play emotioncharades.Can yourpartner guessyour feelings?Make a listof thefeelings youcan think of.Name 5things youlove aboutyourself.Do yourchoreswithoutbeing asked.Cometogroup.Make aposter aboutkindness foryour room.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Practicesitting still forone minute.What soundsdo you hear?Explain tosomeonewhatempathymeans.Name 3 waysyou can behelpful inyourcommunity.Write aboutsomeoneyou look upto.Write anote tosomeoneyou miss.Make a listof 5 thingsyou aregrateful for.Play agame withsomeone.Talk tosomeoneabout yourfavoriteplace.Make a list ofall the waysyou showedkindness thisweek.Try toname 10differentstates.Make a listof 10 waysto showrespectWrite a letter tosomeone to letthem know youappreciatethem.Practice abreathingtechniqueMake alist of 10things youlove.Seek helpfrom theOT staff.Name 3 thingsyou love doingand 1 thing youwant to try.Cleanyourspace.Write whatit means tobe a goodfriend.Go outsideand counthow manythings arered.Play emotioncharades.Can yourpartner guessyour feelings?Make a listof thefeelings youcan think of.Name 5things youlove aboutyourself.Do yourchoreswithoutbeing asked.Cometogroup.Make aposter aboutkindness foryour room.Practice hotcoca breathing.Smell the hotcocoa and coolit off.Practicesitting still forone minute.What soundsdo you hear?Explain tosomeonewhatempathymeans.Name 3 waysyou can behelpful inyourcommunity.Write aboutsomeoneyou look upto.Write anote tosomeoneyou miss.Make a listof 5 thingsyou aregrateful for.Play agame withsomeone.Talk tosomeoneabout yourfavoriteplace.Make a list ofall the waysyou showedkindness thisweek.Try toname 10differentstates.Make a listof 10 waysto showrespectWrite a letter tosomeone to letthem know youappreciatethem.Practice abreathingtechniqueMake alist of 10things youlove.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seek help from the OT staff.
  2. Name 3 things you love doing and 1 thing you want to try.
  3. Clean your space.
  4. Write what it means to be a good friend.
  5. Go outside and count how many things are red.
  6. Play emotion charades. Can your partner guess your feelings?
  7. Make a list of the feelings you can think of.
  8. Name 5 things you love about yourself.
  9. Do your chores without being asked.
  10. Come to group.
  11. Make a poster about kindness for your room.
  12. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  13. Practice sitting still for one minute. What sounds do you hear?
  14. Explain to someone what empathy means.
  15. Name 3 ways you can be helpful in your community.
  16. Write about someone you look up to.
  17. Write a note to someone you miss.
  18. Make a list of 5 things you are grateful for.
  19. Play a game with someone.
  20. Talk to someone about your favorite place.
  21. Make a list of all the ways you showed kindness this week.
  22. Try to name 10 different states.
  23. Make a list of 10 ways to show respect
  24. Write a letter to someone to let them know you appreciate them.
  25. Practice a breathing technique
  26. Make a list of 10 things you love.