Cometogroup.Make alist of 10things youlove.Name 3 thingsyou love doingand 1 thing youwant to try.Make a listof 5 thingsyou aregrateful for.Name 5things youlove aboutyourself.Practicesitting still forone minute.What soundsdo you hear?Make aposter aboutkindness foryour room.Write a letter tosomeone to letthem know youappreciatethem.Make a listof 10 waysto showrespectPractice hotcoca breathing.Smell the hotcocoa and coolit off.Try toname 10differentstates.Write aboutsomeoneyou look upto.Practice abreathingtechniqueName 3 waysyou can behelpful inyourcommunity.Cleanyourspace.Write anote tosomeoneyou miss.Do yourchoreswithoutbeing asked.Make a list ofall the waysyou showedkindness thisweek.Go outsideand counthow manythings arered.Seek helpfrom theOT staff.Make a listof thefeelings youcan think of.Play emotioncharades.Can yourpartner guessyour feelings?Explain tosomeonewhatempathymeans.Talk tosomeoneabout yourfavoriteplace.Play agame withsomeone.Write whatit means tobe a goodfriend.Cometogroup.Make alist of 10things youlove.Name 3 thingsyou love doingand 1 thing youwant to try.Make a listof 5 thingsyou aregrateful for.Name 5things youlove aboutyourself.Practicesitting still forone minute.What soundsdo you hear?Make aposter aboutkindness foryour room.Write a letter tosomeone to letthem know youappreciatethem.Make a listof 10 waysto showrespectPractice hotcoca breathing.Smell the hotcocoa and coolit off.Try toname 10differentstates.Write aboutsomeoneyou look upto.Practice abreathingtechniqueName 3 waysyou can behelpful inyourcommunity.Cleanyourspace.Write anote tosomeoneyou miss.Do yourchoreswithoutbeing asked.Make a list ofall the waysyou showedkindness thisweek.Go outsideand counthow manythings arered.Seek helpfrom theOT staff.Make a listof thefeelings youcan think of.Play emotioncharades.Can yourpartner guessyour feelings?Explain tosomeonewhatempathymeans.Talk tosomeoneabout yourfavoriteplace.Play agame withsomeone.Write whatit means tobe a goodfriend.

Emotional Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come to group.
  2. Make a list of 10 things you love.
  3. Name 3 things you love doing and 1 thing you want to try.
  4. Make a list of 5 things you are grateful for.
  5. Name 5 things you love about yourself.
  6. Practice sitting still for one minute. What sounds do you hear?
  7. Make a poster about kindness for your room.
  8. Write a letter to someone to let them know you appreciate them.
  9. Make a list of 10 ways to show respect
  10. Practice hot coca breathing. Smell the hot cocoa and cool it off.
  11. Try to name 10 different states.
  12. Write about someone you look up to.
  13. Practice a breathing technique
  14. Name 3 ways you can be helpful in your community.
  15. Clean your space.
  16. Write a note to someone you miss.
  17. Do your chores without being asked.
  18. Make a list of all the ways you showed kindness this week.
  19. Go outside and count how many things are red.
  20. Seek help from the OT staff.
  21. Make a list of the feelings you can think of.
  22. Play emotion charades. Can your partner guess your feelings?
  23. Explain to someone what empathy means.
  24. Talk to someone about your favorite place.
  25. Play a game with someone.
  26. Write what it means to be a good friend.