Make agratitudelog for aweekTry anewrecipeShareyour outfitof the dayChallengesomeone toa 15 minuteworkoutvideoSelfCaremomentHave ano-techhourTry a newTVshow/Film& review itDo that onething you'vebeen puttingoffDosomething tomakesomeonesmileVolunteertime ordonatesomethingDo adanceworkoutShare 3winsyou'vehad latelySend ahandwrittenletter to afriend/familymemberTry anewworkoutSharea funfactFree!Take apicture& shareDosomethingcreativeCleansomethingSet a goalfor a week& stick toitGo fora walkHydrate!And sharea chugselfieLearnsomethingnewReadsomethingFunnyfaceselfieMake agratitudelog for aweekTry anewrecipeShareyour outfitof the dayChallengesomeone toa 15 minuteworkoutvideoSelfCaremomentHave ano-techhourTry a newTVshow/Film& review itDo that onething you'vebeen puttingoffDosomething tomakesomeonesmileVolunteertime ordonatesomethingDo adanceworkoutShare 3winsyou'vehad latelySend ahandwrittenletter to afriend/familymemberTry anewworkoutSharea funfactFree!Take apicture& shareDosomethingcreativeCleansomethingSet a goalfor a week& stick toitGo fora walkHydrate!And sharea chugselfieLearnsomethingnewReadsomethingFunnyfaceselfie

Refuge Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude log for a week
  2. Try a new recipe
  3. Share your outfit of the day
  4. Challenge someone to a 15 minute workout video
  5. Self Care moment
  6. Have a no-tech hour
  7. Try a new TV show/Film & review it
  8. Do that one thing you've been putting off
  9. Do something to make someone smile
  10. Volunteer time or donate something
  11. Do a dance workout
  12. Share 3 wins you've had lately
  13. Send a handwritten letter to a friend/family member
  14. Try a new workout
  15. Share a fun fact
  16. Free!
  17. Take a picture & share
  18. Do something creative
  19. Clean something
  20. Set a goal for a week & stick to it
  21. Go for a walk
  22. Hydrate! And share a chug selfie
  23. Learn something new
  24. Read something
  25. Funny face selfie