Have ano-techhourCleansomethingShare 3winsyou'vehad latelyMake agratitudelog for aweekSelfCaremomentReadsomethingGo fora walkChallengesomeone toa 15 minuteworkoutvideoShareyour outfitof the dayLearnsomethingnewDo adanceworkoutSend ahandwrittenletter to afriend/familymemberDo that onething you'vebeen puttingoffHydrate!And sharea chugselfieTake apicture& shareDosomethingcreativeTry anewrecipeSharea funfactDosomething tomakesomeonesmileTry a newTVshow/Film& review itVolunteertime ordonatesomethingFree!Set a goalfor a week& stick toitFunnyfaceselfieTry anewworkoutHave ano-techhourCleansomethingShare 3winsyou'vehad latelyMake agratitudelog for aweekSelfCaremomentReadsomethingGo fora walkChallengesomeone toa 15 minuteworkoutvideoShareyour outfitof the dayLearnsomethingnewDo adanceworkoutSend ahandwrittenletter to afriend/familymemberDo that onething you'vebeen puttingoffHydrate!And sharea chugselfieTake apicture& shareDosomethingcreativeTry anewrecipeSharea funfactDosomething tomakesomeonesmileTry a newTVshow/Film& review itVolunteertime ordonatesomethingFree!Set a goalfor a week& stick toitFunnyfaceselfieTry anewworkout

Refuge Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a no-tech hour
  2. Clean something
  3. Share 3 wins you've had lately
  4. Make a gratitude log for a week
  5. Self Care moment
  6. Read something
  7. Go for a walk
  8. Challenge someone to a 15 minute workout video
  9. Share your outfit of the day
  10. Learn something new
  11. Do a dance workout
  12. Send a handwritten letter to a friend/family member
  13. Do that one thing you've been putting off
  14. Hydrate! And share a chug selfie
  15. Take a picture & share
  16. Do something creative
  17. Try a new recipe
  18. Share a fun fact
  19. Do something to make someone smile
  20. Try a new TV show/Film & review it
  21. Volunteer time or donate something
  22. Free!
  23. Set a goal for a week & stick to it
  24. Funny face selfie
  25. Try a new workout