Challengesomeone toa 15 minuteworkoutvideoDo that onething you'vebeen puttingoffMake agratitudelog for aweekDosomethingcreativeShare 3winsyou'vehad latelyHydrate!And sharea chugselfieSharea funfactTry anewrecipeDo adanceworkoutTake apicture& shareDosomething tomakesomeonesmileVolunteertime ordonatesomethingFunnyfaceselfieSet a goalfor a week& stick toitSelfCaremomentLearnsomethingnewGo fora walkTry a newTVshow/Film& review itHave ano-techhourTry anewworkoutReadsomethingCleansomethingShareyour outfitof the daySend ahandwrittenletter to afriend/familymemberFree!Challengesomeone toa 15 minuteworkoutvideoDo that onething you'vebeen puttingoffMake agratitudelog for aweekDosomethingcreativeShare 3winsyou'vehad latelyHydrate!And sharea chugselfieSharea funfactTry anewrecipeDo adanceworkoutTake apicture& shareDosomething tomakesomeonesmileVolunteertime ordonatesomethingFunnyfaceselfieSet a goalfor a week& stick toitSelfCaremomentLearnsomethingnewGo fora walkTry a newTVshow/Film& review itHave ano-techhourTry anewworkoutReadsomethingCleansomethingShareyour outfitof the daySend ahandwrittenletter to afriend/familymemberFree!

Refuge Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge someone to a 15 minute workout video
  2. Do that one thing you've been putting off
  3. Make a gratitude log for a week
  4. Do something creative
  5. Share 3 wins you've had lately
  6. Hydrate! And share a chug selfie
  7. Share a fun fact
  8. Try a new recipe
  9. Do a dance workout
  10. Take a picture & share
  11. Do something to make someone smile
  12. Volunteer time or donate something
  13. Funny face selfie
  14. Set a goal for a week & stick to it
  15. Self Care moment
  16. Learn something new
  17. Go for a walk
  18. Try a new TV show/Film & review it
  19. Have a no-tech hour
  20. Try a new workout
  21. Read something
  22. Clean something
  23. Share your outfit of the day
  24. Send a handwritten letter to a friend/family member
  25. Free!