Make agratitudelog for aweekShareyour outfitof the daySet a goalfor a week& stick toitGo fora walkTry anewrecipeReadsomethingChallengesomeone toa 15 minuteworkoutvideoDosomethingcreativeFree!FunnyfaceselfieTry a newTVshow/Film& review itDo that onething you'vebeen puttingoffHydrate!And sharea chugselfieDo adanceworkoutShare 3winsyou'vehad latelyLearnsomethingnewSend ahandwrittenletter to afriend/familymemberCleansomethingTry anewworkoutHave ano-techhourTake apicture& shareSharea funfactSelfCaremomentVolunteertime ordonatesomethingDosomething tomakesomeonesmileMake agratitudelog for aweekShareyour outfitof the daySet a goalfor a week& stick toitGo fora walkTry anewrecipeReadsomethingChallengesomeone toa 15 minuteworkoutvideoDosomethingcreativeFree!FunnyfaceselfieTry a newTVshow/Film& review itDo that onething you'vebeen puttingoffHydrate!And sharea chugselfieDo adanceworkoutShare 3winsyou'vehad latelyLearnsomethingnewSend ahandwrittenletter to afriend/familymemberCleansomethingTry anewworkoutHave ano-techhourTake apicture& shareSharea funfactSelfCaremomentVolunteertime ordonatesomethingDosomething tomakesomeonesmile

Refuge Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude log for a week
  2. Share your outfit of the day
  3. Set a goal for a week & stick to it
  4. Go for a walk
  5. Try a new recipe
  6. Read something
  7. Challenge someone to a 15 minute workout video
  8. Do something creative
  9. Free!
  10. Funny face selfie
  11. Try a new TV show/Film & review it
  12. Do that one thing you've been putting off
  13. Hydrate! And share a chug selfie
  14. Do a dance workout
  15. Share 3 wins you've had lately
  16. Learn something new
  17. Send a handwritten letter to a friend/family member
  18. Clean something
  19. Try a new workout
  20. Have a no-tech hour
  21. Take a picture & share
  22. Share a fun fact
  23. Self Care moment
  24. Volunteer time or donate something
  25. Do something to make someone smile