laugheducatereadingfocuson thepositivesleepwelllearnnewskillsreducecaffineavoidpeople whostress yououtmeditateavoidachoholwriteexercisechoose yourownhealthyenvironmenttreatyourselfkeepajournallook at thebigpicturetaketimeofflearnhow tosay noreducesugardontovereateatwithcareavoidotherdrugsrelaxationeathealthylaugheducatereadingfocuson thepositivesleepwelllearnnewskillsreducecaffineavoidpeople whostress yououtmeditateavoidachoholwriteexercisechoose yourownhealthyenvironmenttreatyourselfkeepajournallook at thebigpicturetaketimeofflearnhow tosay noreducesugardontovereateatwithcareavoidotherdrugsrelaxationeathealthy

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laugh
  2. educate
  3. reading
  4. focus on the positive
  5. sleep well
  6. learn new skills
  7. reduce caffine
  8. avoid people who stress you out
  9. meditate
  10. avoid achohol
  11. write
  12. exercise
  13. choose your own healthy environment
  14. treat yourself
  15. keep a journal
  16. look at the big picture
  17. take time off
  18. learn how to say no
  19. reduce sugar
  20. dont overeat
  21. eat with care
  22. avoid other drugs
  23. relaxation
  24. eat healthy