avoidotherdrugstaketimeoffchoose yourownhealthyenvironmentlook at thebigpictureavoidachoholsleepwellreducesugarmeditatelearnhow tosay nowritetreatyourselffocuson thepositiveexerciselearnnewskillsrelaxationeducatedontovereatreadingeatwithcarelaughkeepajournalavoidpeople whostress yououteathealthyreducecaffineavoidotherdrugstaketimeoffchoose yourownhealthyenvironmentlook at thebigpictureavoidachoholsleepwellreducesugarmeditatelearnhow tosay nowritetreatyourselffocuson thepositiveexerciselearnnewskillsrelaxationeducatedontovereatreadingeatwithcarelaughkeepajournalavoidpeople whostress yououteathealthyreducecaffine

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. avoid other drugs
  2. take time off
  3. choose your own healthy environment
  4. look at the big picture
  5. avoid achohol
  6. sleep well
  7. reduce sugar
  8. meditate
  9. learn how to say no
  10. write
  11. treat yourself
  12. focus on the positive
  13. exercise
  14. learn new skills
  15. relaxation
  16. educate
  17. dont overeat
  18. reading
  19. eat with care
  20. laugh
  21. keep a journal
  22. avoid people who stress you out
  23. eat healthy
  24. reduce caffine