avoidachoholtreatyourselfsleepwellexerciserelaxationlearnhow tosay nolaughavoidpeople whostress yououtfocuson thepositivelook at thebigpicturewriteeducatemeditatedontovereatreducesugareathealthyavoidotherdrugskeepajournaltaketimeofflearnnewskillseatwithcarechoose yourownhealthyenvironmentreducecaffinereadingavoidachoholtreatyourselfsleepwellexerciserelaxationlearnhow tosay nolaughavoidpeople whostress yououtfocuson thepositivelook at thebigpicturewriteeducatemeditatedontovereatreducesugareathealthyavoidotherdrugskeepajournaltaketimeofflearnnewskillseatwithcarechoose yourownhealthyenvironmentreducecaffinereading

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. avoid achohol
  2. treat yourself
  3. sleep well
  4. exercise
  5. relaxation
  6. learn how to say no
  7. laugh
  8. avoid people who stress you out
  9. focus on the positive
  10. look at the big picture
  11. write
  12. educate
  13. meditate
  14. dont overeat
  15. reduce sugar
  16. eat healthy
  17. avoid other drugs
  18. keep a journal
  19. take time off
  20. learn new skills
  21. eat with care
  22. choose your own healthy environment
  23. reduce caffine
  24. reading