reducesugarreadingtaketimeoffdontovereatexerciseeducateavoidachohollearnhow tosay notreatyourselfeatwithcarefocuson thepositivereducecaffinelearnnewskillssleepwellkeepajournallaughmeditateeathealthyavoidotherdrugswriteavoidpeople whostress yououtchoose yourownhealthyenvironmentrelaxationlook at thebigpicturereducesugarreadingtaketimeoffdontovereatexerciseeducateavoidachohollearnhow tosay notreatyourselfeatwithcarefocuson thepositivereducecaffinelearnnewskillssleepwellkeepajournallaughmeditateeathealthyavoidotherdrugswriteavoidpeople whostress yououtchoose yourownhealthyenvironmentrelaxationlook at thebigpicture

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduce sugar
  2. reading
  3. take time off
  4. dont overeat
  5. exercise
  6. educate
  7. avoid achohol
  8. learn how to say no
  9. treat yourself
  10. eat with care
  11. focus on the positive
  12. reduce caffine
  13. learn new skills
  14. sleep well
  15. keep a journal
  16. laugh
  17. meditate
  18. eat healthy
  19. avoid other drugs
  20. write
  21. avoid people who stress you out
  22. choose your own healthy environment
  23. relaxation
  24. look at the big picture