eathealthymeditatelaughavoidachoholkeepajournalreducesugaravoidpeople whostress yououtexerciselook at thebigpicturetaketimeoffreadingrelaxationeducatetreatyourselfreducecaffinelearnnewskillswriteavoidotherdrugslearnhow tosay nofocuson thepositivechoose yourownhealthyenvironmentsleepwelleatwithcaredontovereateathealthymeditatelaughavoidachoholkeepajournalreducesugaravoidpeople whostress yououtexerciselook at thebigpicturetaketimeoffreadingrelaxationeducatetreatyourselfreducecaffinelearnnewskillswriteavoidotherdrugslearnhow tosay nofocuson thepositivechoose yourownhealthyenvironmentsleepwelleatwithcaredontovereat

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. eat healthy
  2. meditate
  3. laugh
  4. avoid achohol
  5. keep a journal
  6. reduce sugar
  7. avoid people who stress you out
  8. exercise
  9. look at the big picture
  10. take time off
  11. reading
  12. relaxation
  13. educate
  14. treat yourself
  15. reduce caffine
  16. learn new skills
  17. write
  18. avoid other drugs
  19. learn how to say no
  20. focus on the positive
  21. choose your own healthy environment
  22. sleep well
  23. eat with care
  24. dont overeat