This bingo card has a free space and 24 words: exercise, eat healthy, sleep well, relaxation, reading, meditate, laugh, learn new skills, keep a journal, write, educate, take time off, treat yourself, eat with care, reduce caffine, reduce sugar, avoid achohol, avoid other drugs, dont overeat, learn how to say no, avoid people who stress you out, choose your own healthy environment, focus on the positive and look at the big picture.
NO STRESS BINGO | Nutrition Bingo | Pain Management Bingo | #16 | The Art of Living Well
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