don'tovereateathealthyreadingchoose yourown healthyenvironmentlook atthe bigpictureexercisetaketime offreducesugarlearnnewskillsavoidotherdrugavoidpeoplewho stressyou outlaughtreatyourselfwritekeep ajournalsleepwellrelaxationmeditiatelearnhow tosay nofocuson thepostivereducecaffineeatwithcareavoidachoholeducatedon'tovereateathealthyreadingchoose yourown healthyenvironmentlook atthe bigpictureexercisetaketime offreducesugarlearnnewskillsavoidotherdrugavoidpeoplewho stressyou outlaughtreatyourselfwritekeep ajournalsleepwellrelaxationmeditiatelearnhow tosay nofocuson thepostivereducecaffineeatwithcareavoidachoholeducate

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. don't over eat
  2. eat healthy
  3. reading
  4. choose your own healthy environment
  5. look at the big picture
  6. exercise
  7. take time off
  8. reduce sugar
  9. learn new skills
  10. avoid other drug
  11. avoid people who stress you out
  12. laugh
  13. treat yourself
  14. write
  15. keep a journal
  16. sleep well
  17. relaxation
  18. meditiate
  19. learn how to say no
  20. focus on the postive
  21. reduce caffine
  22. eat with care
  23. avoid achohol
  24. educate