laughreducesugarlearnhow tosay nodon'tovereattaketime offmeditiateeducatekeep ajournalavoidpeoplewho stressyou outavoidotherdrugreadingtreatyourselfrelaxationchoose yourown healthyenvironmenteatwithcareexercisesleepwellavoidachoholfocuson thepostivewritereducecaffineeathealthylearnnewskillslook atthe bigpicturelaughreducesugarlearnhow tosay nodon'tovereattaketime offmeditiateeducatekeep ajournalavoidpeoplewho stressyou outavoidotherdrugreadingtreatyourselfrelaxationchoose yourown healthyenvironmenteatwithcareexercisesleepwellavoidachoholfocuson thepostivewritereducecaffineeathealthylearnnewskillslook atthe bigpicture

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laugh
  2. reduce sugar
  3. learn how to say no
  4. don't over eat
  5. take time off
  6. meditiate
  7. educate
  8. keep a journal
  9. avoid people who stress you out
  10. avoid other drug
  11. reading
  12. treat yourself
  13. relaxation
  14. choose your own healthy environment
  15. eat with care
  16. exercise
  17. sleep well
  18. avoid achohol
  19. focus on the postive
  20. write
  21. reduce caffine
  22. eat healthy
  23. learn new skills
  24. look at the big picture