avoidotherdruglook atthe bigpicturelaugheathealthyexercisemeditiatekeep ajournalsleepwelleatwithcarewritedon'tovereatrelaxationchoose yourown healthyenvironmentreducecaffinetreatyourselffocuson thepostivelearnnewskillstaketime offeducatereducesugarreadinglearnhow tosay noavoidachoholavoidpeoplewho stressyou outavoidotherdruglook atthe bigpicturelaugheathealthyexercisemeditiatekeep ajournalsleepwelleatwithcarewritedon'tovereatrelaxationchoose yourown healthyenvironmentreducecaffinetreatyourselffocuson thepostivelearnnewskillstaketime offeducatereducesugarreadinglearnhow tosay noavoidachoholavoidpeoplewho stressyou out

NO STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. avoid other drug
  2. look at the big picture
  3. laugh
  4. eat healthy
  5. exercise
  6. meditiate
  7. keep a journal
  8. sleep well
  9. eat with care
  10. write
  11. don't over eat
  12. relaxation
  13. choose your own healthy environment
  14. reduce caffine
  15. treat yourself
  16. focus on the postive
  17. learn new skills
  18. take time off
  19. educate
  20. reduce sugar
  21. reading
  22. learn how to say no
  23. avoid achohol
  24. avoid people who stress you out