CopeaheadEathealthySensationsSelf-sootheVacationTouchOppositeActionACCEPTSExerciseTouchAvoidmoodalteringdrugsActivitiesTreatphysicalillnessProgressiveMuscleRelaxationAccumulatepositivesPushingawayAngerSightOne thingin themomentCheckthefactsTemperatureHearingImageryIMPROVESmellContributingPacedbreathingTIPPPrayerPushingAwayEncouragementSleepwellTasteThoughtsBuildmasterySadnessComparisionsPLEASECopeaheadEathealthySensationsSelf-sootheVacationTouchOppositeActionACCEPTSExerciseTouchAvoidmoodalteringdrugsActivitiesTreatphysicalillnessProgressiveMuscleRelaxationAccumulatepositivesPushingawayAngerSightOne thingin themomentCheckthefactsTemperatureHearingImageryIMPROVESmellContributingPacedbreathingTIPPPrayerPushingAwayEncouragementSleepwellTasteThoughtsBuildmasterySadnessComparisionsPLEASE

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cope ahead
  2. Eat healthy
  3. Sensations
  4. Self-soothe
  5. Vacation
  6. Touch
  7. Opposite Action
  8. ACCEPTS
  9. Exercise
  10. Touch
  11. Avoid mood altering drugs
  12. Activities
  13. Treat physical illness
  14. Progressive Muscle Relaxation
  15. Accumulate positives
  16. Pushing away
  17. Anger
  18. Sight
  19. One thing in the moment
  20. Check the facts
  21. Temperature
  22. Hearing
  23. Imagery
  24. IMPROVE
  25. Smell
  26. Contributing
  27. Paced breathing
  28. TIPP
  29. Prayer
  30. Pushing Away
  31. Encouragement
  32. Sleep well
  33. Taste
  34. Thoughts
  35. Build mastery
  36. Sadness
  37. Comparisions
  38. PLEASE