This bingo card has a free space and 38 words: IMPROVE, PLEASE, Vacation, Taste, Check the facts, ACCEPTS, Treat physical illness, Touch, Eat healthy, Pushing away, TIPP, Contributing, Exercise, Thoughts, Temperature, Imagery, Smell, Activities, Self-soothe, Opposite Action, Prayer, Sight, Comparisions, Paced breathing, Anger, Progressive Muscle Relaxation, Encouragement, Accumulate positives, Build mastery, Cope ahead, Sadness, Pushing Away, Avoid mood altering drugs, One thing in the moment, Sensations, Sleep well, Hearing and Touch.
⚠ This card has duplicate items: Touch (2)
ACCEPTS | Crisis Survival skills | Distress Tolerance Skills | Distress Tolerance Skills | Distress Tolerance
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