(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be Mindful of Potential Triggers
Talk to a Trusted Adult
Participate in Extra-murals
Exercise
Stand Up for Yourself With Resilient Responses
Understand Substance Abuse Risks
Eat Healthy, Balanced Meals
Perform an Act of Kindness
Consider Solutions to Current Problems
Take a Walk in Nature
Manage Stress by Meditating
Communicate Feelings with Friends and Family
Lean Into Your Support System
Adopt a Healthy, Well-balanced Routine
Write in a Journal
Avoid People, Places and Circumstances that Might Tempt You
