(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a new healthy recipe (find inspiration online)
Exercise with your friends for 1 hour
Spend 30 minutes doing a healthy hobby
Spend a day with nature (hiking, biking canoeing, etc)
Write an entry in a journal about how you're feeling
Visit a new park or trail in your area
Spend 2 hours with a loved one
Pack your own healthy lunch for school
Get a checkup from your doctor
Go on a 30 minute walk
Bike to school everyday for a week
Get 10 hours of sleep
Try a new sport or kind of exercise
Follow a 15+ minute exercise video on Youtube
Take a 1 day break from social media
Accomplish a goal and reward yourself
Set a new wellness goal
Connect to
your spirituality
or faith
in a way
you choose