(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do 15 minutes of meditation or yoga
Spend 30 minutes doing a healthy hobby
Pack your own healthy lunch for school
Spend a day with nature (hiking, biking canoeing, etc)
Follow a 15+ minute exercise video on Youtube
Take the stairs for a week
Spend 2 hours with a loved one
Accomplish a goal and reward yourself
Connect to
your spirituality
or faith
in a way
you choose
Drink at least 2L of water
Take a 1 day break from social media
Get 10 hours of sleep
Exercise with your friends for 1 hour
Eat a vegetarian or vegan meal
Write an entry in a journal about how you're feeling
Walk to the grocery store
Try a new sport or kind of exercise
Visit a new park or trail in your area
Get a checkup from your doctor
Set a new wellness goal
Go on a 30 minute walk
Make a new healthy recipe (find inspiration online)
