(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise for at least 1 hour
Eat a vegetarian or vegan meal
Exercise with your friends for 1 hour
Connect to
your spirituality
or faith
in a way
you choose
Drink at least 2L of water
Pack your own healthy lunch for school
Get a checkup from your doctor
Take a 1 day break from social media
Get 10 hours of sleep
Go on a 30 minute walk
Spend a day with nature (hiking, biking canoeing, etc)
Walk to the grocery store
Write an entry in a journal about how you're feeling
Bike to school everyday for a week
Try a new sport or kind of exercise
Spend 30 minutes doing a healthy hobby
Follow a 15+ minute exercise video on Youtube
Take the stairs for a week
Spend 2 hours with a loved one
Set a new wellness goal
Accomplish a goal and reward yourself
Visit a new park or trail in your area
Make a new healthy recipe (find inspiration online)
