(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk to the grocery store
Do 15 minutes of meditation or yoga
Set a new wellness goal
Get 10 hours of sleep
Spend 2 hours with a loved one
Spend 30 minutes doing a healthy hobby
Connect to
your spirituality
or faith
in a way
you choose
Get a checkup from your doctor
Take the stairs for a week
Exercise for at least 1 hour
Write an entry in a journal about how you're feeling
Exercise with your friends for 1 hour
Bike to school everyday for a week
Make a new healthy recipe (find inspiration online)
Accomplish a goal and reward yourself
Drink at least 2L of water
Eat a vegetarian or vegan meal
Try a new sport or kind of exercise
Spend a day with nature (hiking, biking canoeing, etc)
