(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean your workspace
before starting your day
Read for 30 minutes
Try a new recipe
Eat 5 different veggies
Eat a healthy breakfast
Go for a hike
Floss
Wake up 10 minutes
earlier today and meditate
Go on a walk during lunch
Drink 8-10 glasses of water
Clean your bathroom
Wash your sheets + pillowcases
10 push ups
10 sit ups
10 squats
10 lunges
x 3
Write down 10 things you are thankful for
Get 8 hours of sleep
Make a donation
Meditate
Put your phone away 30 minutes before bed
Buy/plant flowers or plant
Call a loved one just to chat
Go on a walk during a 1:1
Send a thank you note
Stretch 5
minutes in the morning and 5 minutes before bed
