(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8-10 glasses of water
Go on a walk during a 1:1
Put your phone away 30 minutes before bed
Try a new recipe
Stretch 5
minutes in the morning and 5 minutes before bed
