Clean/OrganizeObserveEmotionsHobbiesSmile/LaughJournalingMeditate/PrayMindfulnessWatchTV/MovieDo aPuzzleMindfulnessGroudningExerciseExploreEmotionsTake aTime-OutEat aSnackAvoidNegativityBath/ShowerDrawing/ColoringSafePlaceSing/DanceTakea NapTake aWalkGoOutsidePlay aGameListentoMusicStretch/YogaAct ofKindnessTrySomethingNewTalk toaFriendAffirmationsTo-DoListDeepBreathingIdentifyTriggersSelf-CareReadClean/OrganizeObserveEmotionsHobbiesSmile/LaughJournalingMeditate/PrayMindfulnessWatchTV/MovieDo aPuzzleMindfulnessGroudningExerciseExploreEmotionsTake aTime-OutEat aSnackAvoidNegativityBath/ShowerDrawing/ColoringSafePlaceSing/DanceTakea NapTake aWalkGoOutsidePlay aGameListentoMusicStretch/YogaAct ofKindnessTrySomethingNewTalk toaFriendAffirmationsTo-DoListDeepBreathingIdentifyTriggersSelf-CareRead

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean/ Organize
  2. Observe Emotions
  3. Hobbies
  4. Smile/Laugh
  5. Journaling
  6. Meditate/ Pray
  7. Mindfulness
  8. Watch TV/ Movie
  9. Do a Puzzle
  10. Mindfulness
  11. Groudning
  12. Exercise
  13. Explore Emotions
  14. Take a Time-Out
  15. Eat a Snack
  16. Avoid Negativity
  17. Bath/Shower
  18. Drawing/Coloring
  19. Safe Place
  20. Sing/ Dance
  21. Take a Nap
  22. Take a Walk
  23. Go Outside
  24. Play a Game
  25. Listen to Music
  26. Stretch/ Yoga
  27. Act of Kindness
  28. Try Something New
  29. Talk to a Friend
  30. Affirmations
  31. To-Do List
  32. Deep Breathing
  33. Identify Triggers
  34. Self-Care
  35. Read