This bingo card has a free space and 35 words: Take a Walk, Deep Breathing, Mindfulness, Journaling, Drawing/Coloring, Talk to a Friend, Self-Care, Bath/Shower, Exercise, Observe Emotions, Eat a Snack, Take a Nap, Mindfulness, Go Outside, Hobbies, Try Something New, Read, Affirmations, Safe Place, Avoid Negativity, Clean/ Organize, To-Do List, Play a Game, Do a Puzzle, Groudning, Act of Kindness, Take a Time-Out, Smile/Laugh, Meditate/ Pray, Watch TV/ Movie, Sing/ Dance, Listen to Music, Stretch/ Yoga, Identify Triggers and Explore Emotions.
⚠ This card has duplicate items: Mindfulness (2)
Anxiety Coping Skills | Cool people ____ Bingo | Mindfulness Bingo | Mental Health BINGO | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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