Self care Respectable appearance Bipolar Med compliance Set goals Feelings are not facts Get good sleep Take a hot shower Watch a movie Coping skills Limit Social Media Schizophrenia Clean living environment Visit family Forgive I trust myself and my decisions Depression Burn out Anxiety Spend time with nature Social Support Deep Breathing Take a walk Limit Distractions Exercise Low motivation Catastrophizing Call a friend Budget well Go out to eat Stress Talk to DebLin Staff Eat healthier Rejecting positives Meditate Listen to music Manic Let yourself cry Overgeneralization Therapy Write in journal Set a daily routine Judging Get out of comfort zone Substance abuse Crying Spells Boundaries Jumping to conclusions Write positive affirmations Triggers Self care Respectable appearance Bipolar Med compliance Set goals Feelings are not facts Get good sleep Take a hot shower Watch a movie Coping skills Limit Social Media Schizophrenia Clean living environment Visit family Forgive I trust myself and my decisions Depression Burn out Anxiety Spend time with nature Social Support Deep Breathing Take a walk Limit Distractions Exercise Low motivation Catastrophizing Call a friend Budget well Go out to eat Stress Talk to DebLin Staff Eat healthier Rejecting positives Meditate Listen to music Manic Let yourself cry Overgeneralization Therapy Write in journal Set a daily routine Judging Get out of comfort zone Substance abuse Crying Spells Boundaries Jumping to conclusions Write positive affirmations Triggers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self care
Respectable appearance
Bipolar
Med compliance
Set goals
Feelings are not facts
Get good sleep
Take a hot shower
Watch a movie
Coping skills
Limit Social Media
Schizophrenia
Clean living environment
Visit family
Forgive
I trust myself and my decisions
Depression
Burn out
Anxiety
Spend time with nature
Social Support
Deep Breathing
Take a walk
Limit Distractions
Exercise
Low motivation
Catastrophizing
Call a friend
Budget well
Go out to eat
Stress
Talk to DebLin Staff
Eat healthier
Rejecting positives
Meditate
Listen to music
Manic
Let yourself cry
Overgeneralization
Therapy
Write in journal
Set a daily routine
Judging
Get out of comfort zone
Substance abuse
Crying Spells
Boundaries
Jumping to conclusions
Write positive affirmations
Triggers