OvergeneralizationMedcomplianceBoundariesVisitfamilySocialSupportSet adailyroutineTherapyLetyourselfcryGo outto eatAnxietyWatchamovieManicGet out ofcomfortzoneI trustmyselfand mydecisionsLimitSocialMediaGetgoodsleepEathealthierCopingskillsBurnoutStressSetgoalsSubstanceabuseCatastrophizingLowmotivationWritepositiveaffirmationsDepressionCall afriendCryingSpellsSelfcareTalk toDebLinStaffTriggersLimitDistractionsFeelingsare notfactsTakea walkSchizophreniaWrite injournalRespectableappearanceRejectingpositivesExerciseSpendtime withnatureDeepBreathingClean livingenvironmentBipolarMeditateForgiveTake ahotshowerBudgetwellJudgingListentomusicJumping toconclusionsOvergeneralizationMedcomplianceBoundariesVisitfamilySocialSupportSet adailyroutineTherapyLetyourselfcryGo outto eatAnxietyWatchamovieManicGet out ofcomfortzoneI trustmyselfand mydecisionsLimitSocialMediaGetgoodsleepEathealthierCopingskillsBurnoutStressSetgoalsSubstanceabuseCatastrophizingLowmotivationWritepositiveaffirmationsDepressionCall afriendCryingSpellsSelfcareTalk toDebLinStaffTriggersLimitDistractionsFeelingsare notfactsTakea walkSchizophreniaWrite injournalRespectableappearanceRejectingpositivesExerciseSpendtime withnatureDeepBreathingClean livingenvironmentBipolarMeditateForgiveTake ahotshowerBudgetwellJudgingListentomusicJumping toconclusions

DebLin Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralization
  2. Med compliance
  3. Boundaries
  4. Visit family
  5. Social Support
  6. Set a daily routine
  7. Therapy
  8. Let yourself cry
  9. Go out to eat
  10. Anxiety
  11. Watch a movie
  12. Manic
  13. Get out of comfort zone
  14. I trust myself and my decisions
  15. Limit Social Media
  16. Get good sleep
  17. Eat healthier
  18. Coping skills
  19. Burn out
  20. Stress
  21. Set goals
  22. Substance abuse
  23. Catastrophizing
  24. Low motivation
  25. Write positive affirmations
  26. Depression
  27. Call a friend
  28. Crying Spells
  29. Self care
  30. Talk to DebLin Staff
  31. Triggers
  32. Limit Distractions
  33. Feelings are not facts
  34. Take a walk
  35. Schizophrenia
  36. Write in journal
  37. Respectable appearance
  38. Rejecting positives
  39. Exercise
  40. Spend time with nature
  41. Deep Breathing
  42. Clean living environment
  43. Bipolar
  44. Meditate
  45. Forgive
  46. Take a hot shower
  47. Budget well
  48. Judging
  49. Listen to music
  50. Jumping to conclusions