How manyfood groupsshould amealcontain?Do you rinseyour cannedfruit and/orcannedveggies?Why areveggiessohealthy?Which type ofmilk do I wantyou to drinkmore oftenthan not?How many ouncesof protein does theaverage adultneed per day? ___________What isyourfavoritefruit?Whatcounts as1 ounce ofprotein?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Whatcounts as1 cup offruit?Do you washyour bananapeel beforepeeling yourbanana?How many cups ofdairy does theaverage adultneed per day? ____________How many cups ofveggies does theaverage adultneed per day? ___________What can Iseason myfruits andveggies withbesidessalt/sugar?How manydays shouldyou be strengthtraining perweek?Whatcounts as1 ounceof grains?Whatcounts as1 cup dairyintake?How many ouncesof grains does theaverage adultneed per day? ____________Why do wewant toconsumeleanproteins?How manyminutes ofmoderatephysical activitydo you needmost days?Do you eatenoughveggiesper day?How oftenshould youeat seafoodper week?Whatcounts as1 cup ofveggies?What doeseatingsmartmean?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!If I'm lactoseintolerant,what can I eatfor my dairyrequirement?How many cups offruit does theaverage adultneed per day? __________Why should weeat a varietywithin eachfood group perday?Why shouldwe limitdrinking100% fruitjuice?How manyfood groupsshould amealcontain?Do you rinseyour cannedfruit and/orcannedveggies?Why areveggiessohealthy?Which type ofmilk do I wantyou to drinkmore oftenthan not?How many ouncesof protein does theaverage adultneed per day? ___________What isyourfavoritefruit?Whatcounts as1 ounce ofprotein?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Whatcounts as1 cup offruit?Do you washyour bananapeel beforepeeling yourbanana?How many cups ofdairy does theaverage adultneed per day? ____________How many cups ofveggies does theaverage adultneed per day? ___________What can Iseason myfruits andveggies withbesidessalt/sugar?How manydays shouldyou be strengthtraining perweek?Whatcounts as1 ounceof grains?Whatcounts as1 cup dairyintake?How many ouncesof grains does theaverage adultneed per day? ____________Why do wewant toconsumeleanproteins?How manyminutes ofmoderatephysical activitydo you needmost days?Do you eatenoughveggiesper day?How oftenshould youeat seafoodper week?Whatcounts as1 cup ofveggies?What doeseatingsmartmean?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!If I'm lactoseintolerant,what can I eatfor my dairyrequirement?How many cups offruit does theaverage adultneed per day? __________Why should weeat a varietywithin eachfood group perday?Why shouldwe limitdrinking100% fruitjuice?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How many food groups should a meal contain?
  2. Do you rinse your canned fruit and/or canned veggies?
  3. Why are veggies so healthy?
  4. Which type of milk do I want you to drink more often than not?
  5. How many ounces of protein does the average adult need per day? ___________
  6. What is your favorite fruit?
  7. What counts as 1 ounce of protein?
  8. moderate vs. vigorous physical activity.
  9. What is your favorite veggie?
  10. What counts as 1 cup of fruit?
  11. Do you wash your banana peel before peeling your banana?
  12. How many cups of dairy does the average adult need per day? ____________
  13. How many cups of veggies does the average adult need per day? ___________
  14. What can I season my fruits and veggies with besides salt/sugar?
  15. How many days should you be strength training per week?
  16. What counts as 1 ounce of grains?
  17. What counts as 1 cup dairy intake?
  18. How many ounces of grains does the average adult need per day? ____________
  19. Why do we want to consume lean proteins?
  20. How many minutes of moderate physical activity do you need most days?
  21. Do you eat enough veggies per day?
  22. How often should you eat seafood per week?
  23. What counts as 1 cup of veggies?
  24. What does eating smart mean?
  25. The average adult in American only eats 1/2 a cup of veggies per day!
  26. If I'm lactose intolerant, what can I eat for my dairy requirement?
  27. How many cups of fruit does the average adult need per day? __________
  28. Why should we eat a variety within each food group per day?
  29. Why should we limit drinking 100% fruit juice?