If I'm lactoseintolerant,what can I eatfor my dairyrequirement?moderate vs.vigorousphysicalactivity.What isyourfavoritefruit?How oftenshould youeat seafoodper week?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How manyfood groupsshould amealcontain?How manyminutes ofmoderatephysical activitydo you needmost days?Whatcounts as1 ounce ofprotein?Why areveggiessohealthy?Why shouldwe limitdrinking100% fruitjuice?Do you rinseyour cannedfruit and/orcannedveggies?How many ouncesof grains does theaverage adultneed per day? ____________Do you washyour bananapeel beforepeeling yourbanana?What doeseatingsmartmean?Why do wewant toconsumeleanproteins?Why should weeat a varietywithin eachfood group perday?Whatcounts as1 cup dairyintake?Do you eatenoughveggiesper day?What isyourfavoriteveggie?How many cups offruit does theaverage adultneed per day? __________How many cups ofdairy does theaverage adultneed per day? ____________Whatcounts as1 cup offruit?How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofveggies does theaverage adultneed per day? ___________Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup ofveggies?Whatcounts as1 ounceof grains?How manydays shouldyou be strengthtraining perweek?What can Iseason myfruits andveggies withbesidessalt/sugar?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?moderate vs.vigorousphysicalactivity.What isyourfavoritefruit?How oftenshould youeat seafoodper week?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How manyfood groupsshould amealcontain?How manyminutes ofmoderatephysical activitydo you needmost days?Whatcounts as1 ounce ofprotein?Why areveggiessohealthy?Why shouldwe limitdrinking100% fruitjuice?Do you rinseyour cannedfruit and/orcannedveggies?How many ouncesof grains does theaverage adultneed per day? ____________Do you washyour bananapeel beforepeeling yourbanana?What doeseatingsmartmean?Why do wewant toconsumeleanproteins?Why should weeat a varietywithin eachfood group perday?Whatcounts as1 cup dairyintake?Do you eatenoughveggiesper day?What isyourfavoriteveggie?How many cups offruit does theaverage adultneed per day? __________How many cups ofdairy does theaverage adultneed per day? ____________Whatcounts as1 cup offruit?How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofveggies does theaverage adultneed per day? ___________Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup ofveggies?Whatcounts as1 ounceof grains?How manydays shouldyou be strengthtraining perweek?What can Iseason myfruits andveggies withbesidessalt/sugar?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I'm lactose intolerant, what can I eat for my dairy requirement?
  2. moderate vs. vigorous physical activity.
  3. What is your favorite fruit?
  4. How often should you eat seafood per week?
  5. The average adult in American only eats 1/2 a cup of veggies per day!
  6. How many food groups should a meal contain?
  7. How many minutes of moderate physical activity do you need most days?
  8. What counts as 1 ounce of protein?
  9. Why are veggies so healthy?
  10. Why should we limit drinking 100% fruit juice?
  11. Do you rinse your canned fruit and/or canned veggies?
  12. How many ounces of grains does the average adult need per day? ____________
  13. Do you wash your banana peel before peeling your banana?
  14. What does eating smart mean?
  15. Why do we want to consume lean proteins?
  16. Why should we eat a variety within each food group per day?
  17. What counts as 1 cup dairy intake?
  18. Do you eat enough veggies per day?
  19. What is your favorite veggie?
  20. How many cups of fruit does the average adult need per day? __________
  21. How many cups of dairy does the average adult need per day? ____________
  22. What counts as 1 cup of fruit?
  23. How many ounces of protein does the average adult need per day? ___________
  24. How many cups of veggies does the average adult need per day? ___________
  25. Which type of milk do I want you to drink more often than not?
  26. What counts as 1 cup of veggies?
  27. What counts as 1 ounce of grains?
  28. How many days should you be strength training per week?
  29. What can I season my fruits and veggies with besides salt/sugar?