Do you eatenoughveggiesper day?Whatcounts as1 ounce ofprotein?Whatcounts as1 cup ofveggies?moderate vs.vigorousphysicalactivity.How oftenshould youeat seafoodper week?Why areveggiessohealthy?What doeseatingsmartmean?How many ouncesof grains does theaverage adultneed per day? ____________How manydays shouldyou be strengthtraining perweek?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?What can Iseason myfruits andveggies withbesidessalt/sugar?How manyminutes ofmoderatephysical activitydo you needmost days?Why do wewant toconsumeleanproteins?Do you rinseyour cannedfruit and/orcannedveggies?How many cups offruit does theaverage adultneed per day? __________Whatcounts as1 ounceof grains?How manyfood groupsshould amealcontain?Whatcounts as1 cup dairyintake?Which type ofmilk do I wantyou to drinkmore oftenthan not?How many cups ofdairy does theaverage adultneed per day? ____________What isyourfavoriteveggie?How many ouncesof protein does theaverage adultneed per day? ___________What isyourfavoritefruit?How many cups ofveggies does theaverage adultneed per day? ___________Why should weeat a varietywithin eachfood group perday?Why shouldwe limitdrinking100% fruitjuice?Do you washyour bananapeel beforepeeling yourbanana?Whatcounts as1 cup offruit?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!Do you eatenoughveggiesper day?Whatcounts as1 ounce ofprotein?Whatcounts as1 cup ofveggies?moderate vs.vigorousphysicalactivity.How oftenshould youeat seafoodper week?Why areveggiessohealthy?What doeseatingsmartmean?How many ouncesof grains does theaverage adultneed per day? ____________How manydays shouldyou be strengthtraining perweek?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?What can Iseason myfruits andveggies withbesidessalt/sugar?How manyminutes ofmoderatephysical activitydo you needmost days?Why do wewant toconsumeleanproteins?Do you rinseyour cannedfruit and/orcannedveggies?How many cups offruit does theaverage adultneed per day? __________Whatcounts as1 ounceof grains?How manyfood groupsshould amealcontain?Whatcounts as1 cup dairyintake?Which type ofmilk do I wantyou to drinkmore oftenthan not?How many cups ofdairy does theaverage adultneed per day? ____________What isyourfavoriteveggie?How many ouncesof protein does theaverage adultneed per day? ___________What isyourfavoritefruit?How many cups ofveggies does theaverage adultneed per day? ___________Why should weeat a varietywithin eachfood group perday?Why shouldwe limitdrinking100% fruitjuice?Do you washyour bananapeel beforepeeling yourbanana?Whatcounts as1 cup offruit?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you eat enough veggies per day?
  2. What counts as 1 ounce of protein?
  3. What counts as 1 cup of veggies?
  4. moderate vs. vigorous physical activity.
  5. How often should you eat seafood per week?
  6. Why are veggies so healthy?
  7. What does eating smart mean?
  8. How many ounces of grains does the average adult need per day? ____________
  9. How many days should you be strength training per week?
  10. If I'm lactose intolerant, what can I eat for my dairy requirement?
  11. What can I season my fruits and veggies with besides salt/sugar?
  12. How many minutes of moderate physical activity do you need most days?
  13. Why do we want to consume lean proteins?
  14. Do you rinse your canned fruit and/or canned veggies?
  15. How many cups of fruit does the average adult need per day? __________
  16. What counts as 1 ounce of grains?
  17. How many food groups should a meal contain?
  18. What counts as 1 cup dairy intake?
  19. Which type of milk do I want you to drink more often than not?
  20. How many cups of dairy does the average adult need per day? ____________
  21. What is your favorite veggie?
  22. How many ounces of protein does the average adult need per day? ___________
  23. What is your favorite fruit?
  24. How many cups of veggies does the average adult need per day? ___________
  25. Why should we eat a variety within each food group per day?
  26. Why should we limit drinking 100% fruit juice?
  27. Do you wash your banana peel before peeling your banana?
  28. What counts as 1 cup of fruit?
  29. The average adult in American only eats 1/2 a cup of veggies per day!