How manyminutes ofmoderatephysical activitydo you needmost days?How manyfood groupsshould amealcontain?What isyourfavoriteveggie?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 ounce ofprotein?Why should weeat a varietywithin eachfood group perday?Do you eatenoughveggiesper day?Whatcounts as1 cup ofveggies?Whatcounts as1 ounceof grains?How many cups ofdairy does theaverage adultneed per day? ____________Which type ofmilk do I wantyou to drinkmore oftenthan not?Why do wewant toconsumeleanproteins?What doeseatingsmartmean?How many cups offruit does theaverage adultneed per day? __________The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How many ouncesof protein does theaverage adultneed per day? ___________Whatcounts as1 cup dairyintake?How manydays shouldyou be strengthtraining perweek?Why areveggiessohealthy?How many ouncesof grains does theaverage adultneed per day? ____________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why shouldwe limitdrinking100% fruitjuice?What isyourfavoritefruit?moderate vs.vigorousphysicalactivity.What can Iseason myfruits andveggies withbesidessalt/sugar?How oftenshould youeat seafoodper week?How many cups ofveggies does theaverage adultneed per day? ___________Do you washyour bananapeel beforepeeling yourbanana?Whatcounts as1 cup offruit?How manyminutes ofmoderatephysical activitydo you needmost days?How manyfood groupsshould amealcontain?What isyourfavoriteveggie?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 ounce ofprotein?Why should weeat a varietywithin eachfood group perday?Do you eatenoughveggiesper day?Whatcounts as1 cup ofveggies?Whatcounts as1 ounceof grains?How many cups ofdairy does theaverage adultneed per day? ____________Which type ofmilk do I wantyou to drinkmore oftenthan not?Why do wewant toconsumeleanproteins?What doeseatingsmartmean?How many cups offruit does theaverage adultneed per day? __________The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How many ouncesof protein does theaverage adultneed per day? ___________Whatcounts as1 cup dairyintake?How manydays shouldyou be strengthtraining perweek?Why areveggiessohealthy?How many ouncesof grains does theaverage adultneed per day? ____________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why shouldwe limitdrinking100% fruitjuice?What isyourfavoritefruit?moderate vs.vigorousphysicalactivity.What can Iseason myfruits andveggies withbesidessalt/sugar?How oftenshould youeat seafoodper week?How many cups ofveggies does theaverage adultneed per day? ___________Do you washyour bananapeel beforepeeling yourbanana?Whatcounts as1 cup offruit?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How many minutes of moderate physical activity do you need most days?
  2. How many food groups should a meal contain?
  3. What is your favorite veggie?
  4. Do you rinse your canned fruit and/or canned veggies?
  5. What counts as 1 ounce of protein?
  6. Why should we eat a variety within each food group per day?
  7. Do you eat enough veggies per day?
  8. What counts as 1 cup of veggies?
  9. What counts as 1 ounce of grains?
  10. How many cups of dairy does the average adult need per day? ____________
  11. Which type of milk do I want you to drink more often than not?
  12. Why do we want to consume lean proteins?
  13. What does eating smart mean?
  14. How many cups of fruit does the average adult need per day? __________
  15. The average adult in American only eats 1/2 a cup of veggies per day!
  16. How many ounces of protein does the average adult need per day? ___________
  17. What counts as 1 cup dairy intake?
  18. How many days should you be strength training per week?
  19. Why are veggies so healthy?
  20. How many ounces of grains does the average adult need per day? ____________
  21. If I'm lactose intolerant, what can I eat for my dairy requirement?
  22. Why should we limit drinking 100% fruit juice?
  23. What is your favorite fruit?
  24. moderate vs. vigorous physical activity.
  25. What can I season my fruits and veggies with besides salt/sugar?
  26. How often should you eat seafood per week?
  27. How many cups of veggies does the average adult need per day? ___________
  28. Do you wash your banana peel before peeling your banana?
  29. What counts as 1 cup of fruit?