(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What counts as 1 cup of veggies?
What counts as 1 cup dairy intake?
moderate vs. vigorous physical activity.
Why do we want to consume lean proteins?
The average adult in American only eats 1/2 a cup of veggies per day!
What is your favorite fruit?
How many cups of veggies does the average adult need per day?
___________
How many ounces of grains does the average adult need per day?
____________
Why should we eat a variety within each food group per day?
How many minutes of moderate physical activity do you need most days?
Why should we limit drinking 100% fruit juice?
Why are veggies so healthy?
How many days should you be strength training per week?
Do you wash your banana peel before peeling your banana?
What is your favorite veggie?
How many ounces of protein does the average adult need per day?
___________
What does eating smart mean?
What counts as 1 ounce of protein?
How often should you eat seafood per week?
Do you rinse your canned fruit and/or canned veggies?
How many cups of fruit does the average adult need per day?
__________
What can I season my fruits and veggies with besides salt/sugar?
How many food groups should a meal contain?
What counts as 1 ounce of grains?
Which type of milk do I want you to drink more often than not?
How many cups of dairy does the average adult need per day?
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If I'm lactose intolerant, what can I eat for my dairy requirement?
