What can Iseason myfruits andveggies withbesidessalt/sugar?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why do wewant toconsumeleanproteins?How oftenshould youeat seafoodper week?What isyourfavoriteveggie?Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How many cups ofdairy does theaverage adultneed per day? ____________Whatcounts as1 cup dairyintake?How manyfood groupsshould amealcontain?Do you eatenoughveggiesper day?moderate vs.vigorousphysicalactivity.How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof grains does theaverage adultneed per day? ____________What doeseatingsmartmean?How many cups offruit does theaverage adultneed per day? __________Why should weeat a varietywithin eachfood group perday?How many ouncesof protein does theaverage adultneed per day? ___________How manydays shouldyou be strengthtraining perweek?Do you washyour bananapeel beforepeeling yourbanana?Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup offruit?How many cups ofveggies does theaverage adultneed per day? ___________Why shouldwe limitdrinking100% fruitjuice?Do you rinseyour cannedfruit and/orcannedveggies?Why areveggiessohealthy?What isyourfavoritefruit?Whatcounts as1 ounce ofprotein?Whatcounts as1 ounceof grains?What can Iseason myfruits andveggies withbesidessalt/sugar?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why do wewant toconsumeleanproteins?How oftenshould youeat seafoodper week?What isyourfavoriteveggie?Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How many cups ofdairy does theaverage adultneed per day? ____________Whatcounts as1 cup dairyintake?How manyfood groupsshould amealcontain?Do you eatenoughveggiesper day?moderate vs.vigorousphysicalactivity.How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof grains does theaverage adultneed per day? ____________What doeseatingsmartmean?How many cups offruit does theaverage adultneed per day? __________Why should weeat a varietywithin eachfood group perday?How many ouncesof protein does theaverage adultneed per day? ___________How manydays shouldyou be strengthtraining perweek?Do you washyour bananapeel beforepeeling yourbanana?Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup offruit?How many cups ofveggies does theaverage adultneed per day? ___________Why shouldwe limitdrinking100% fruitjuice?Do you rinseyour cannedfruit and/orcannedveggies?Why areveggiessohealthy?What isyourfavoritefruit?Whatcounts as1 ounce ofprotein?Whatcounts as1 ounceof grains?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can I season my fruits and veggies with besides salt/sugar?
  2. If I'm lactose intolerant, what can I eat for my dairy requirement?
  3. Why do we want to consume lean proteins?
  4. How often should you eat seafood per week?
  5. What is your favorite veggie?
  6. What counts as 1 cup of veggies?
  7. The average adult in American only eats 1/2 a cup of veggies per day!
  8. How many cups of dairy does the average adult need per day? ____________
  9. What counts as 1 cup dairy intake?
  10. How many food groups should a meal contain?
  11. Do you eat enough veggies per day?
  12. moderate vs. vigorous physical activity.
  13. How many minutes of moderate physical activity do you need most days?
  14. How many ounces of grains does the average adult need per day? ____________
  15. What does eating smart mean?
  16. How many cups of fruit does the average adult need per day? __________
  17. Why should we eat a variety within each food group per day?
  18. How many ounces of protein does the average adult need per day? ___________
  19. How many days should you be strength training per week?
  20. Do you wash your banana peel before peeling your banana?
  21. Which type of milk do I want you to drink more often than not?
  22. What counts as 1 cup of fruit?
  23. How many cups of veggies does the average adult need per day? ___________
  24. Why should we limit drinking 100% fruit juice?
  25. Do you rinse your canned fruit and/or canned veggies?
  26. Why are veggies so healthy?
  27. What is your favorite fruit?
  28. What counts as 1 ounce of protein?
  29. What counts as 1 ounce of grains?