What can Iseason myfruits andveggies withbesidessalt/sugar?Whatcounts as1 ounceof grains?Whatcounts as1 ounce ofprotein?How many cups offruit does theaverage adultneed per day? __________How many ouncesof grains does theaverage adultneed per day? ____________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Whatcounts as1 cup offruit?Why should weeat a varietywithin eachfood group perday?How manyfood groupsshould amealcontain?Why do wewant toconsumeleanproteins?How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofveggies does theaverage adultneed per day? ___________Whatcounts as1 cup dairyintake?What doeseatingsmartmean?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!Whatcounts as1 cup ofveggies?How manyminutes ofmoderatephysical activitydo you needmost days?Why shouldwe limitdrinking100% fruitjuice?How oftenshould youeat seafoodper week?Which type ofmilk do I wantyou to drinkmore oftenthan not?Do you rinseyour cannedfruit and/orcannedveggies?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Why areveggiessohealthy?What isyourfavoritefruit?How many cups ofdairy does theaverage adultneed per day? ____________How manydays shouldyou be strengthtraining perweek?Do you washyour bananapeel beforepeeling yourbanana?Do you eatenoughveggiesper day?What can Iseason myfruits andveggies withbesidessalt/sugar?Whatcounts as1 ounceof grains?Whatcounts as1 ounce ofprotein?How many cups offruit does theaverage adultneed per day? __________How many ouncesof grains does theaverage adultneed per day? ____________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Whatcounts as1 cup offruit?Why should weeat a varietywithin eachfood group perday?How manyfood groupsshould amealcontain?Why do wewant toconsumeleanproteins?How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofveggies does theaverage adultneed per day? ___________Whatcounts as1 cup dairyintake?What doeseatingsmartmean?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!Whatcounts as1 cup ofveggies?How manyminutes ofmoderatephysical activitydo you needmost days?Why shouldwe limitdrinking100% fruitjuice?How oftenshould youeat seafoodper week?Which type ofmilk do I wantyou to drinkmore oftenthan not?Do you rinseyour cannedfruit and/orcannedveggies?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Why areveggiessohealthy?What isyourfavoritefruit?How many cups ofdairy does theaverage adultneed per day? ____________How manydays shouldyou be strengthtraining perweek?Do you washyour bananapeel beforepeeling yourbanana?Do you eatenoughveggiesper day?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can I season my fruits and veggies with besides salt/sugar?
  2. What counts as 1 ounce of grains?
  3. What counts as 1 ounce of protein?
  4. How many cups of fruit does the average adult need per day? __________
  5. How many ounces of grains does the average adult need per day? ____________
  6. If I'm lactose intolerant, what can I eat for my dairy requirement?
  7. What counts as 1 cup of fruit?
  8. Why should we eat a variety within each food group per day?
  9. How many food groups should a meal contain?
  10. Why do we want to consume lean proteins?
  11. How many ounces of protein does the average adult need per day? ___________
  12. How many cups of veggies does the average adult need per day? ___________
  13. What counts as 1 cup dairy intake?
  14. What does eating smart mean?
  15. The average adult in American only eats 1/2 a cup of veggies per day!
  16. What counts as 1 cup of veggies?
  17. How many minutes of moderate physical activity do you need most days?
  18. Why should we limit drinking 100% fruit juice?
  19. How often should you eat seafood per week?
  20. Which type of milk do I want you to drink more often than not?
  21. Do you rinse your canned fruit and/or canned veggies?
  22. moderate vs. vigorous physical activity.
  23. What is your favorite veggie?
  24. Why are veggies so healthy?
  25. What is your favorite fruit?
  26. How many cups of dairy does the average adult need per day? ____________
  27. How many days should you be strength training per week?
  28. Do you wash your banana peel before peeling your banana?
  29. Do you eat enough veggies per day?