If I'm lactoseintolerant,what can I eatfor my dairyrequirement?How many cups offruit does theaverage adultneed per day? __________Why do wewant toconsumeleanproteins?How many ouncesof grains does theaverage adultneed per day? ____________Why shouldwe limitdrinking100% fruitjuice?How manydays shouldyou be strengthtraining perweek?Whatcounts as1 cup offruit?How many cups ofdairy does theaverage adultneed per day? ____________Do you rinseyour cannedfruit and/orcannedveggies?Do you washyour bananapeel beforepeeling yourbanana?What doeseatingsmartmean?What isyourfavoritefruit?How many cups ofveggies does theaverage adultneed per day? ___________How many ouncesof protein does theaverage adultneed per day? ___________Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How oftenshould youeat seafoodper week?Why should weeat a varietywithin eachfood group perday?Whatcounts as1 cup dairyintake?Whatcounts as1 ounceof grains?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Why areveggiessohealthy?Whatcounts as1 ounce ofprotein?What can Iseason myfruits andveggies withbesidessalt/sugar?Do you eatenoughveggiesper day?How manyfood groupsshould amealcontain?How manyminutes ofmoderatephysical activitydo you needmost days?Which type ofmilk do I wantyou to drinkmore oftenthan not?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?How many cups offruit does theaverage adultneed per day? __________Why do wewant toconsumeleanproteins?How many ouncesof grains does theaverage adultneed per day? ____________Why shouldwe limitdrinking100% fruitjuice?How manydays shouldyou be strengthtraining perweek?Whatcounts as1 cup offruit?How many cups ofdairy does theaverage adultneed per day? ____________Do you rinseyour cannedfruit and/orcannedveggies?Do you washyour bananapeel beforepeeling yourbanana?What doeseatingsmartmean?What isyourfavoritefruit?How many cups ofveggies does theaverage adultneed per day? ___________How many ouncesof protein does theaverage adultneed per day? ___________Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How oftenshould youeat seafoodper week?Why should weeat a varietywithin eachfood group perday?Whatcounts as1 cup dairyintake?Whatcounts as1 ounceof grains?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Why areveggiessohealthy?Whatcounts as1 ounce ofprotein?What can Iseason myfruits andveggies withbesidessalt/sugar?Do you eatenoughveggiesper day?How manyfood groupsshould amealcontain?How manyminutes ofmoderatephysical activitydo you needmost days?Which type ofmilk do I wantyou to drinkmore oftenthan not?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I'm lactose intolerant, what can I eat for my dairy requirement?
  2. How many cups of fruit does the average adult need per day? __________
  3. Why do we want to consume lean proteins?
  4. How many ounces of grains does the average adult need per day? ____________
  5. Why should we limit drinking 100% fruit juice?
  6. How many days should you be strength training per week?
  7. What counts as 1 cup of fruit?
  8. How many cups of dairy does the average adult need per day? ____________
  9. Do you rinse your canned fruit and/or canned veggies?
  10. Do you wash your banana peel before peeling your banana?
  11. What does eating smart mean?
  12. What is your favorite fruit?
  13. How many cups of veggies does the average adult need per day? ___________
  14. How many ounces of protein does the average adult need per day? ___________
  15. What counts as 1 cup of veggies?
  16. The average adult in American only eats 1/2 a cup of veggies per day!
  17. How often should you eat seafood per week?
  18. Why should we eat a variety within each food group per day?
  19. What counts as 1 cup dairy intake?
  20. What counts as 1 ounce of grains?
  21. moderate vs. vigorous physical activity.
  22. What is your favorite veggie?
  23. Why are veggies so healthy?
  24. What counts as 1 ounce of protein?
  25. What can I season my fruits and veggies with besides salt/sugar?
  26. Do you eat enough veggies per day?
  27. How many food groups should a meal contain?
  28. How many minutes of moderate physical activity do you need most days?
  29. Which type of milk do I want you to drink more often than not?