How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofveggies does theaverage adultneed per day? ___________How manyfood groupsshould amealcontain?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Whatcounts as1 cup dairyintake?Which type ofmilk do I wantyou to drinkmore oftenthan not?What isyourfavoritefruit?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why should weeat a varietywithin eachfood group perday?Whatcounts as1 cup offruit?Why do wewant toconsumeleanproteins?Whatcounts as1 ounce ofprotein?How oftenshould youeat seafoodper week?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 cup ofveggies?What can Iseason myfruits andveggies withbesidessalt/sugar?Why areveggiessohealthy?How manyminutes ofmoderatephysical activitydo you needmost days?What doeseatingsmartmean?How many cups ofdairy does theaverage adultneed per day? ____________How many cups offruit does theaverage adultneed per day? __________How many ouncesof grains does theaverage adultneed per day? ____________Whatcounts as1 ounceof grains?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!Do you eatenoughveggiesper day?How manydays shouldyou be strengthtraining perweek?Do you washyour bananapeel beforepeeling yourbanana?Why shouldwe limitdrinking100% fruitjuice?How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofveggies does theaverage adultneed per day? ___________How manyfood groupsshould amealcontain?moderate vs.vigorousphysicalactivity.What isyourfavoriteveggie?Whatcounts as1 cup dairyintake?Which type ofmilk do I wantyou to drinkmore oftenthan not?What isyourfavoritefruit?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why should weeat a varietywithin eachfood group perday?Whatcounts as1 cup offruit?Why do wewant toconsumeleanproteins?Whatcounts as1 ounce ofprotein?How oftenshould youeat seafoodper week?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 cup ofveggies?What can Iseason myfruits andveggies withbesidessalt/sugar?Why areveggiessohealthy?How manyminutes ofmoderatephysical activitydo you needmost days?What doeseatingsmartmean?How many cups ofdairy does theaverage adultneed per day? ____________How many cups offruit does theaverage adultneed per day? __________How many ouncesof grains does theaverage adultneed per day? ____________Whatcounts as1 ounceof grains?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!Do you eatenoughveggiesper day?How manydays shouldyou be strengthtraining perweek?Do you washyour bananapeel beforepeeling yourbanana?Why shouldwe limitdrinking100% fruitjuice?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How many ounces of protein does the average adult need per day? ___________
  2. How many cups of veggies does the average adult need per day? ___________
  3. How many food groups should a meal contain?
  4. moderate vs. vigorous physical activity.
  5. What is your favorite veggie?
  6. What counts as 1 cup dairy intake?
  7. Which type of milk do I want you to drink more often than not?
  8. What is your favorite fruit?
  9. If I'm lactose intolerant, what can I eat for my dairy requirement?
  10. Why should we eat a variety within each food group per day?
  11. What counts as 1 cup of fruit?
  12. Why do we want to consume lean proteins?
  13. What counts as 1 ounce of protein?
  14. How often should you eat seafood per week?
  15. Do you rinse your canned fruit and/or canned veggies?
  16. What counts as 1 cup of veggies?
  17. What can I season my fruits and veggies with besides salt/sugar?
  18. Why are veggies so healthy?
  19. How many minutes of moderate physical activity do you need most days?
  20. What does eating smart mean?
  21. How many cups of dairy does the average adult need per day? ____________
  22. How many cups of fruit does the average adult need per day? __________
  23. How many ounces of grains does the average adult need per day? ____________
  24. What counts as 1 ounce of grains?
  25. The average adult in American only eats 1/2 a cup of veggies per day!
  26. Do you eat enough veggies per day?
  27. How many days should you be strength training per week?
  28. Do you wash your banana peel before peeling your banana?
  29. Why should we limit drinking 100% fruit juice?