How oftenshould youeat seafoodper week?How manydays shouldyou be strengthtraining perweek?What isyourfavoriteveggie?How many cups ofveggies does theaverage adultneed per day? ___________Whatcounts as1 ounceof grains?Why should weeat a varietywithin eachfood group perday?How many ouncesof grains does theaverage adultneed per day? ____________Do you rinseyour cannedfruit and/orcannedveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How many cups offruit does theaverage adultneed per day? __________Do you washyour bananapeel beforepeeling yourbanana?Why areveggiessohealthy?moderate vs.vigorousphysicalactivity.Whatcounts as1 cup dairyintake?What doeseatingsmartmean?How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof protein does theaverage adultneed per day? ___________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?What isyourfavoritefruit?Whatcounts as1 cup ofveggies?Whatcounts as1 ounce ofprotein?Which type ofmilk do I wantyou to drinkmore oftenthan not?Do you eatenoughveggiesper day?How manyfood groupsshould amealcontain?Why do wewant toconsumeleanproteins?How many cups ofdairy does theaverage adultneed per day? ____________Why shouldwe limitdrinking100% fruitjuice?What can Iseason myfruits andveggies withbesidessalt/sugar?Whatcounts as1 cup offruit?How oftenshould youeat seafoodper week?How manydays shouldyou be strengthtraining perweek?What isyourfavoriteveggie?How many cups ofveggies does theaverage adultneed per day? ___________Whatcounts as1 ounceof grains?Why should weeat a varietywithin eachfood group perday?How many ouncesof grains does theaverage adultneed per day? ____________Do you rinseyour cannedfruit and/orcannedveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!How many cups offruit does theaverage adultneed per day? __________Do you washyour bananapeel beforepeeling yourbanana?Why areveggiessohealthy?moderate vs.vigorousphysicalactivity.Whatcounts as1 cup dairyintake?What doeseatingsmartmean?How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof protein does theaverage adultneed per day? ___________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?What isyourfavoritefruit?Whatcounts as1 cup ofveggies?Whatcounts as1 ounce ofprotein?Which type ofmilk do I wantyou to drinkmore oftenthan not?Do you eatenoughveggiesper day?How manyfood groupsshould amealcontain?Why do wewant toconsumeleanproteins?How many cups ofdairy does theaverage adultneed per day? ____________Why shouldwe limitdrinking100% fruitjuice?What can Iseason myfruits andveggies withbesidessalt/sugar?Whatcounts as1 cup offruit?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How often should you eat seafood per week?
  2. How many days should you be strength training per week?
  3. What is your favorite veggie?
  4. How many cups of veggies does the average adult need per day? ___________
  5. What counts as 1 ounce of grains?
  6. Why should we eat a variety within each food group per day?
  7. How many ounces of grains does the average adult need per day? ____________
  8. Do you rinse your canned fruit and/or canned veggies?
  9. The average adult in American only eats 1/2 a cup of veggies per day!
  10. How many cups of fruit does the average adult need per day? __________
  11. Do you wash your banana peel before peeling your banana?
  12. Why are veggies so healthy?
  13. moderate vs. vigorous physical activity.
  14. What counts as 1 cup dairy intake?
  15. What does eating smart mean?
  16. How many minutes of moderate physical activity do you need most days?
  17. How many ounces of protein does the average adult need per day? ___________
  18. If I'm lactose intolerant, what can I eat for my dairy requirement?
  19. What is your favorite fruit?
  20. What counts as 1 cup of veggies?
  21. What counts as 1 ounce of protein?
  22. Which type of milk do I want you to drink more often than not?
  23. Do you eat enough veggies per day?
  24. How many food groups should a meal contain?
  25. Why do we want to consume lean proteins?
  26. How many cups of dairy does the average adult need per day? ____________
  27. Why should we limit drinking 100% fruit juice?
  28. What can I season my fruits and veggies with besides salt/sugar?
  29. What counts as 1 cup of fruit?