moderate vs.vigorousphysicalactivity.Which type ofmilk do I wantyou to drinkmore oftenthan not?How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofdairy does theaverage adultneed per day? ____________Whatcounts as1 ounceof grains?How many ouncesof grains does theaverage adultneed per day? ____________What isyourfavoritefruit?How many cups ofveggies does theaverage adultneed per day? ___________Do you eatenoughveggiesper day?Whatcounts as1 cup offruit?Do you washyour bananapeel beforepeeling yourbanana?How manyminutes ofmoderatephysical activitydo you needmost days?How manydays shouldyou be strengthtraining perweek?How many cups offruit does theaverage adultneed per day? __________Whatcounts as1 cup ofveggies?How manyfood groupsshould amealcontain?Why areveggiessohealthy?Why do wewant toconsumeleanproteins?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Whatcounts as1 cup dairyintake?Why shouldwe limitdrinking100% fruitjuice?What can Iseason myfruits andveggies withbesidessalt/sugar?How oftenshould youeat seafoodper week?Do you rinseyour cannedfruit and/orcannedveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!Whatcounts as1 ounce ofprotein?What isyourfavoriteveggie?What doeseatingsmartmean?Why should weeat a varietywithin eachfood group perday?moderate vs.vigorousphysicalactivity.Which type ofmilk do I wantyou to drinkmore oftenthan not?How many ouncesof protein does theaverage adultneed per day? ___________How many cups ofdairy does theaverage adultneed per day? ____________Whatcounts as1 ounceof grains?How many ouncesof grains does theaverage adultneed per day? ____________What isyourfavoritefruit?How many cups ofveggies does theaverage adultneed per day? ___________Do you eatenoughveggiesper day?Whatcounts as1 cup offruit?Do you washyour bananapeel beforepeeling yourbanana?How manyminutes ofmoderatephysical activitydo you needmost days?How manydays shouldyou be strengthtraining perweek?How many cups offruit does theaverage adultneed per day? __________Whatcounts as1 cup ofveggies?How manyfood groupsshould amealcontain?Why areveggiessohealthy?Why do wewant toconsumeleanproteins?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Whatcounts as1 cup dairyintake?Why shouldwe limitdrinking100% fruitjuice?What can Iseason myfruits andveggies withbesidessalt/sugar?How oftenshould youeat seafoodper week?Do you rinseyour cannedfruit and/orcannedveggies?The averageadult inAmerican onlyeats 1/2 a cup ofveggies per day!Whatcounts as1 ounce ofprotein?What isyourfavoriteveggie?What doeseatingsmartmean?Why should weeat a varietywithin eachfood group perday?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. moderate vs. vigorous physical activity.
  2. Which type of milk do I want you to drink more often than not?
  3. How many ounces of protein does the average adult need per day? ___________
  4. How many cups of dairy does the average adult need per day? ____________
  5. What counts as 1 ounce of grains?
  6. How many ounces of grains does the average adult need per day? ____________
  7. What is your favorite fruit?
  8. How many cups of veggies does the average adult need per day? ___________
  9. Do you eat enough veggies per day?
  10. What counts as 1 cup of fruit?
  11. Do you wash your banana peel before peeling your banana?
  12. How many minutes of moderate physical activity do you need most days?
  13. How many days should you be strength training per week?
  14. How many cups of fruit does the average adult need per day? __________
  15. What counts as 1 cup of veggies?
  16. How many food groups should a meal contain?
  17. Why are veggies so healthy?
  18. Why do we want to consume lean proteins?
  19. If I'm lactose intolerant, what can I eat for my dairy requirement?
  20. What counts as 1 cup dairy intake?
  21. Why should we limit drinking 100% fruit juice?
  22. What can I season my fruits and veggies with besides salt/sugar?
  23. How often should you eat seafood per week?
  24. Do you rinse your canned fruit and/or canned veggies?
  25. The average adult in American only eats 1/2 a cup of veggies per day!
  26. What counts as 1 ounce of protein?
  27. What is your favorite veggie?
  28. What does eating smart mean?
  29. Why should we eat a variety within each food group per day?