(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read / listen to music
Engage in positive thinking
Take 5 – stretch or dance
Prepare a healthy meal
1-minute wellness – Practice self-care
1 minute wellness – take care of your mental health
