limit fastfood onceper weekGo to bedearly6-8 hourssleeplaugheverydayspendtime withfriendsweeklyorganizetimeeatbreakfastspiritual(church,reflection,gratitude)planahead/keep anagendapost onsocialmediaonce a daytake timefor selfweeklymeditationdrinkcoffe afterluncheatvegetablesdailydrink 8cups ofwaterdailylistentomusicFlossyour teethdailyeathealthysnacksyogaweeklyread forpleasureeat luncheverydayeatfruitsdailylimitcoffee 2cups adaystress/anxietystrategies30 mincardioexercise 3x weeklimit fastfood onceper weekGo to bedearly6-8 hourssleeplaugheverydayspendtime withfriendsweeklyorganizetimeeatbreakfastspiritual(church,reflection,gratitude)planahead/keep anagendapost onsocialmediaonce a daytake timefor selfweeklymeditationdrinkcoffe afterluncheatvegetablesdailydrink 8cups ofwaterdailylistentomusicFlossyour teethdailyeathealthysnacksyogaweeklyread forpleasureeat luncheverydayeatfruitsdailylimitcoffee 2cups adaystress/anxietystrategies30 mincardioexercise 3x week

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
N
6
O
7
I
8
G
9
G
10
B
11
O
12
O
13
N
14
B
15
I
16
I
17
I
18
G
19
N
20
O
21
B
22
B
23
O
24
N
  1. G-limit fast food once per week
  2. I-Go to bed early 6-8 hours sleep
  3. G-laugh every day
  4. B-spend time with friends weekly
  5. N-organize time
  6. O-eat breakfast
  7. I-spiritual (church, reflection, gratitude)
  8. G-plan ahead/ keep an agenda
  9. G- post on social media once a day
  10. B-take time for self weekly
  11. O-meditation
  12. O-drink coffe after lunch
  13. N-eat vegetables daily
  14. B-drink 8 cups of water daily
  15. I-listen to music
  16. I-Floss your teeth daily
  17. I-eat healthy snacks
  18. G-yoga weekly
  19. N-read for pleasure
  20. O-eat lunch every day
  21. B-eat fruits daily
  22. B-limit coffee 2 cups a day
  23. O-stress/ anxiety strategies
  24. N-30 min cardio exercise 3 x week