Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Go to bed early 6-8 hours sleep
2. G-limit fast food once per week
3. N-read for pleasure
4. B-take time for self weekly
5. B-drink 8 cups of water daily
6. B-eat fruits daily
7. O-meditation
8. I-eat healthy snacks
9. N-30 min cardio exercise 3 x week
10. B-limit coffee 2 cups a day
11. N-organize time
12. G-plan ahead/ keep an agenda
13. B-spend time with friends weekly
14. N-eat vegetables daily
15. O-eat lunch every day
16. O-eat breakfast
17. O-stress/ anxiety strategies
18. I-Floss your teeth daily
19. G-yoga weekly
20. I-spiritual (church, reflection, gratitude)
21. G- post on social media once a day
22. O-drink coffe after lunch
23. I-listen to music
24. G-laugh every day