Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-spiritual (church, reflection, gratitude)
2. N-read for pleasure
3. I-Go to bed early 6-8 hours sleep
4. B-limit coffee 2 cups a day
5. B-drink 8 cups of water daily
6. B-take time for self weekly
7. N-organize time
8. G-plan ahead/ keep an agenda
9. I-listen to music
10. O-drink coffe after lunch
11. B-spend time with friends weekly
12. O-meditation
13. G- post on social media once a day
14. O-eat lunch every day
15. G-limit fast food once per week
16. O-eat breakfast
17. O-stress/ anxiety strategies
18. G-yoga weekly
19. I-eat healthy snacks
20. B-eat fruits daily
21. I-Floss your teeth daily
22. N-eat vegetables daily
23. N-30 min cardio exercise 3 x week
24. G-laugh every day