take timefor selfweeklylimitcoffee 2cups adayeatbreakfastspiritual(church,reflection,gratitude)planahead/keep anagendaeat luncheverydayeatvegetablesdailydrink 8cups ofwaterdailymeditationlimit fastfood onceper weekeatfruitsdailylistentomusic30 mincardioexercise 3x weekGo to bedearly6-8 hourssleepeathealthysnacksyogaweeklyspendtime withfriendsweeklypost onsocialmediaonce a daydrinkcoffe afterlunchstress/anxietystrategieslaugheverydayorganizetimeFlossyour teethdailyread forpleasuretake timefor selfweeklylimitcoffee 2cups adayeatbreakfastspiritual(church,reflection,gratitude)planahead/keep anagendaeat luncheverydayeatvegetablesdailydrink 8cups ofwaterdailymeditationlimit fastfood onceper weekeatfruitsdailylistentomusic30 mincardioexercise 3x weekGo to bedearly6-8 hourssleepeathealthysnacksyogaweeklyspendtime withfriendsweeklypost onsocialmediaonce a daydrinkcoffe afterlunchstress/anxietystrategieslaugheverydayorganizetimeFlossyour teethdailyread forpleasure

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
I
5
G
6
O
7
N
8
B
9
O
10
G
11
B
12
I
13
N
14
I
15
I
16
G
17
B
18
G
19
O
20
O
21
G
22
N
23
I
24
N
  1. B-take time for self weekly
  2. B-limit coffee 2 cups a day
  3. O-eat breakfast
  4. I-spiritual (church, reflection, gratitude)
  5. G-plan ahead/ keep an agenda
  6. O-eat lunch every day
  7. N-eat vegetables daily
  8. B-drink 8 cups of water daily
  9. O-meditation
  10. G-limit fast food once per week
  11. B-eat fruits daily
  12. I-listen to music
  13. N-30 min cardio exercise 3 x week
  14. I-Go to bed early 6-8 hours sleep
  15. I-eat healthy snacks
  16. G-yoga weekly
  17. B-spend time with friends weekly
  18. G- post on social media once a day
  19. O-drink coffe after lunch
  20. O-stress/ anxiety strategies
  21. G-laugh every day
  22. N-organize time
  23. I-Floss your teeth daily
  24. N-read for pleasure