Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Floss your teeth daily
2. G- post on social media once a day
3. G-laugh every day
4. N-organize time
5. N-eat vegetables daily
6. N-30 min cardio exercise 3 x week
7. G-yoga weekly
8. B-spend time with friends weekly
9. I-listen to music
10. O-eat breakfast
11. O-stress/ anxiety strategies
12. G-plan ahead/ keep an agenda
13. O-meditation
14. I-spiritual (church, reflection, gratitude)
15. I-eat healthy snacks
16. I-Go to bed early 6-8 hours sleep
17. G-limit fast food once per week
18. N-read for pleasure
19. O-drink coffe after lunch
20. B-drink 8 cups of water daily
21. B-limit coffee 2 cups a day
22. B-take time for self weekly
23. O-eat lunch every day
24. B-eat fruits daily