Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-eat lunch every day
2. G-plan ahead/ keep an agenda
3. G- post on social media once a day
4. G-yoga weekly
5. O-eat breakfast
6. B-take time for self weekly
7. N-organize time
8. O-meditation
9. B-eat fruits daily
10. B-spend time with friends weekly
11. N-30 min cardio exercise 3 x week
12. O-stress/ anxiety strategies
13. N-eat vegetables daily
14. I-spiritual (church, reflection, gratitude)
15. G-limit fast food once per week
16. N-read for pleasure
17. B-limit coffee 2 cups a day
18. I-Go to bed early 6-8 hours sleep
19. G-laugh every day
20. I-Floss your teeth daily
21. B-drink 8 cups of water daily
22. I-eat healthy snacks
23. O-drink coffe after lunch
24. I-listen to music