yogaweeklystress/anxietystrategieseatbreakfastspendtime withfriendsweeklyFlossyour teethdailytake timefor selfweeklyorganizetimeeatfruitsdailydrinkcoffe afterlunchlimit fastfood onceper weeklistentomusicpost onsocialmediaonce a daymeditationread forpleasureGo to bedearly6-8 hourssleeplimitcoffee 2cups adayeat luncheverydayspiritual(church,reflection,gratitude)eatvegetablesdailyplanahead/keep anagendadrink 8cups ofwaterdaily30 mincardioexercise 3x weeklaugheverydayeathealthysnacksyogaweeklystress/anxietystrategieseatbreakfastspendtime withfriendsweeklyFlossyour teethdailytake timefor selfweeklyorganizetimeeatfruitsdailydrinkcoffe afterlunchlimit fastfood onceper weeklistentomusicpost onsocialmediaonce a daymeditationread forpleasureGo to bedearly6-8 hourssleeplimitcoffee 2cups adayeat luncheverydayspiritual(church,reflection,gratitude)eatvegetablesdailyplanahead/keep anagendadrink 8cups ofwaterdaily30 mincardioexercise 3x weeklaugheverydayeathealthysnacks

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
B
5
I
6
B
7
N
8
B
9
O
10
G
11
I
12
G
13
O
14
N
15
I
16
B
17
O
18
I
19
N
20
G
21
B
22
N
23
G
24
I
  1. G-yoga weekly
  2. O-stress/ anxiety strategies
  3. O-eat breakfast
  4. B-spend time with friends weekly
  5. I-Floss your teeth daily
  6. B-take time for self weekly
  7. N-organize time
  8. B-eat fruits daily
  9. O-drink coffe after lunch
  10. G-limit fast food once per week
  11. I-listen to music
  12. G- post on social media once a day
  13. O-meditation
  14. N-read for pleasure
  15. I-Go to bed early 6-8 hours sleep
  16. B-limit coffee 2 cups a day
  17. O-eat lunch every day
  18. I-spiritual (church, reflection, gratitude)
  19. N-eat vegetables daily
  20. G-plan ahead/ keep an agenda
  21. B-drink 8 cups of water daily
  22. N-30 min cardio exercise 3 x week
  23. G-laugh every day
  24. I-eat healthy snacks