yogaweeklyorganizetimemeditationFlossyour teethdailyread forpleasurespiritual(church,reflection,gratitude)eat luncheverydaylimit fastfood onceper weekeatbreakfastdrink 8cups ofwaterdailyplanahead/keep anagendaeatfruitsdailystress/anxietystrategieslimitcoffee 2cups adaylistentomusictake timefor selfweeklyspendtime withfriendsweeklyeatvegetablesdaily30 mincardioexercise 3x weekeathealthysnacksdrinkcoffe afterlunchlaugheverydaypost onsocialmediaonce a dayGo to bedearly6-8 hourssleepyogaweeklyorganizetimemeditationFlossyour teethdailyread forpleasurespiritual(church,reflection,gratitude)eat luncheverydaylimit fastfood onceper weekeatbreakfastdrink 8cups ofwaterdailyplanahead/keep anagendaeatfruitsdailystress/anxietystrategieslimitcoffee 2cups adaylistentomusictake timefor selfweeklyspendtime withfriendsweeklyeatvegetablesdaily30 mincardioexercise 3x weekeathealthysnacksdrinkcoffe afterlunchlaugheverydaypost onsocialmediaonce a dayGo to bedearly6-8 hourssleep

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
I
5
N
6
I
7
O
8
G
9
O
10
B
11
G
12
B
13
O
14
B
15
I
16
B
17
B
18
N
19
N
20
I
21
O
22
G
23
G
24
I
  1. G-yoga weekly
  2. N-organize time
  3. O-meditation
  4. I-Floss your teeth daily
  5. N-read for pleasure
  6. I-spiritual (church, reflection, gratitude)
  7. O-eat lunch every day
  8. G-limit fast food once per week
  9. O-eat breakfast
  10. B-drink 8 cups of water daily
  11. G-plan ahead/ keep an agenda
  12. B-eat fruits daily
  13. O-stress/ anxiety strategies
  14. B-limit coffee 2 cups a day
  15. I-listen to music
  16. B-take time for self weekly
  17. B-spend time with friends weekly
  18. N-eat vegetables daily
  19. N-30 min cardio exercise 3 x week
  20. I-eat healthy snacks
  21. O-drink coffe after lunch
  22. G-laugh every day
  23. G- post on social media once a day
  24. I-Go to bed early 6-8 hours sleep