yogaweeklyFlossyour teethdailydrink 8cups ofwaterdailylimit fastfood onceper weekmeditationdrinkcoffe afterluncheatvegetablesdailyeathealthysnackseatbreakfasteatfruitsdailylistentomusicread forpleasurespiritual(church,reflection,gratitude)planahead/keep anagendastress/anxietystrategiesspendtime withfriendsweekly30 mincardioexercise 3x weekeat luncheverydaylimitcoffee 2cups adaypost onsocialmediaonce a dayGo to bedearly6-8 hourssleeptake timefor selfweeklylaugheverydayorganizetimeyogaweeklyFlossyour teethdailydrink 8cups ofwaterdailylimit fastfood onceper weekmeditationdrinkcoffe afterluncheatvegetablesdailyeathealthysnackseatbreakfasteatfruitsdailylistentomusicread forpleasurespiritual(church,reflection,gratitude)planahead/keep anagendastress/anxietystrategiesspendtime withfriendsweekly30 mincardioexercise 3x weekeat luncheverydaylimitcoffee 2cups adaypost onsocialmediaonce a dayGo to bedearly6-8 hourssleeptake timefor selfweeklylaugheverydayorganizetime

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
O
6
O
7
N
8
I
9
O
10
B
11
I
12
N
13
I
14
G
15
O
16
B
17
N
18
O
19
B
20
G
21
I
22
B
23
G
24
N
  1. G-yoga weekly
  2. I-Floss your teeth daily
  3. B-drink 8 cups of water daily
  4. G-limit fast food once per week
  5. O-meditation
  6. O-drink coffe after lunch
  7. N-eat vegetables daily
  8. I-eat healthy snacks
  9. O-eat breakfast
  10. B-eat fruits daily
  11. I-listen to music
  12. N-read for pleasure
  13. I-spiritual (church, reflection, gratitude)
  14. G-plan ahead/ keep an agenda
  15. O-stress/ anxiety strategies
  16. B-spend time with friends weekly
  17. N-30 min cardio exercise 3 x week
  18. O-eat lunch every day
  19. B-limit coffee 2 cups a day
  20. G- post on social media once a day
  21. I-Go to bed early 6-8 hours sleep
  22. B-take time for self weekly
  23. G-laugh every day
  24. N-organize time