read forpleasuretake timefor selfweeklyeat luncheverydaylimitcoffee 2cups adayFlossyour teethdailyyogaweeklypost onsocialmediaonce a day30 mincardioexercise 3x weekeathealthysnackslaugheverydayspendtime withfriendsweeklyGo to bedearly6-8 hourssleepspiritual(church,reflection,gratitude)meditationplanahead/keep anagendaeatfruitsdailylistentomusiclimit fastfood onceper weekorganizetimeeatbreakfasteatvegetablesdailydrinkcoffe afterlunchdrink 8cups ofwaterdailystress/anxietystrategiesread forpleasuretake timefor selfweeklyeat luncheverydaylimitcoffee 2cups adayFlossyour teethdailyyogaweeklypost onsocialmediaonce a day30 mincardioexercise 3x weekeathealthysnackslaugheverydayspendtime withfriendsweeklyGo to bedearly6-8 hourssleepspiritual(church,reflection,gratitude)meditationplanahead/keep anagendaeatfruitsdailylistentomusiclimit fastfood onceper weekorganizetimeeatbreakfasteatvegetablesdailydrinkcoffe afterlunchdrink 8cups ofwaterdailystress/anxietystrategies

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
I
6
G
7
G
8
N
9
I
10
G
11
B
12
I
13
I
14
O
15
G
16
B
17
I
18
G
19
N
20
O
21
N
22
O
23
B
24
O
  1. N-read for pleasure
  2. B-take time for self weekly
  3. O-eat lunch every day
  4. B-limit coffee 2 cups a day
  5. I-Floss your teeth daily
  6. G-yoga weekly
  7. G- post on social media once a day
  8. N-30 min cardio exercise 3 x week
  9. I-eat healthy snacks
  10. G-laugh every day
  11. B-spend time with friends weekly
  12. I-Go to bed early 6-8 hours sleep
  13. I-spiritual (church, reflection, gratitude)
  14. O-meditation
  15. G-plan ahead/ keep an agenda
  16. B-eat fruits daily
  17. I-listen to music
  18. G-limit fast food once per week
  19. N-organize time
  20. O-eat breakfast
  21. N-eat vegetables daily
  22. O-drink coffe after lunch
  23. B-drink 8 cups of water daily
  24. O-stress/ anxiety strategies