eathealthysnacksdrink 8cups ofwaterdailylimit fastfood onceper weeklimitcoffee 2cups adayFlossyour teethdailylaugheverydaystress/anxietystrategiesread forpleasureeat luncheverydayorganizetimeyogaweeklyspendtime withfriendsweeklyeatfruitsdailyspiritual(church,reflection,gratitude)eatvegetablesdailypost onsocialmediaonce a daylistentomusicmeditationeatbreakfasttake timefor selfweekly30 mincardioexercise 3x weekdrinkcoffe afterlunchplanahead/keep anagendaGo to bedearly6-8 hourssleepeathealthysnacksdrink 8cups ofwaterdailylimit fastfood onceper weeklimitcoffee 2cups adayFlossyour teethdailylaugheverydaystress/anxietystrategiesread forpleasureeat luncheverydayorganizetimeyogaweeklyspendtime withfriendsweeklyeatfruitsdailyspiritual(church,reflection,gratitude)eatvegetablesdailypost onsocialmediaonce a daylistentomusicmeditationeatbreakfasttake timefor selfweekly30 mincardioexercise 3x weekdrinkcoffe afterlunchplanahead/keep anagendaGo to bedearly6-8 hourssleep

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
B
5
I
6
G
7
O
8
N
9
O
10
N
11
G
12
B
13
B
14
I
15
N
16
G
17
I
18
O
19
O
20
B
21
N
22
O
23
G
24
I
  1. I-eat healthy snacks
  2. B-drink 8 cups of water daily
  3. G-limit fast food once per week
  4. B-limit coffee 2 cups a day
  5. I-Floss your teeth daily
  6. G-laugh every day
  7. O-stress/ anxiety strategies
  8. N-read for pleasure
  9. O-eat lunch every day
  10. N-organize time
  11. G-yoga weekly
  12. B-spend time with friends weekly
  13. B-eat fruits daily
  14. I-spiritual (church, reflection, gratitude)
  15. N-eat vegetables daily
  16. G- post on social media once a day
  17. I-listen to music
  18. O-meditation
  19. O-eat breakfast
  20. B-take time for self weekly
  21. N-30 min cardio exercise 3 x week
  22. O-drink coffe after lunch
  23. G-plan ahead/ keep an agenda
  24. I-Go to bed early 6-8 hours sleep