laugheverydaydrinkcoffe afterlunchmeditationtake timefor selfweeklyeatvegetablesdailyorganizetimelistentomusicpost onsocialmediaonce a dayspendtime withfriendsweeklylimitcoffee 2cups adayeatbreakfastyogaweeklyeathealthysnacksspiritual(church,reflection,gratitude)eat luncheverydaydrink 8cups ofwaterdailyFlossyour teethdailylimit fastfood onceper weekplanahead/keep anagendaread forpleasureeatfruitsdailystress/anxietystrategies30 mincardioexercise 3x weekGo to bedearly6-8 hourssleeplaugheverydaydrinkcoffe afterlunchmeditationtake timefor selfweeklyeatvegetablesdailyorganizetimelistentomusicpost onsocialmediaonce a dayspendtime withfriendsweeklylimitcoffee 2cups adayeatbreakfastyogaweeklyeathealthysnacksspiritual(church,reflection,gratitude)eat luncheverydaydrink 8cups ofwaterdailyFlossyour teethdailylimit fastfood onceper weekplanahead/keep anagendaread forpleasureeatfruitsdailystress/anxietystrategies30 mincardioexercise 3x weekGo to bedearly6-8 hourssleep

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
B
5
N
6
N
7
I
8
G
9
B
10
B
11
O
12
G
13
I
14
I
15
O
16
B
17
I
18
G
19
G
20
N
21
B
22
O
23
N
24
I
  1. G-laugh every day
  2. O-drink coffe after lunch
  3. O-meditation
  4. B-take time for self weekly
  5. N-eat vegetables daily
  6. N-organize time
  7. I-listen to music
  8. G- post on social media once a day
  9. B-spend time with friends weekly
  10. B-limit coffee 2 cups a day
  11. O-eat breakfast
  12. G-yoga weekly
  13. I-eat healthy snacks
  14. I-spiritual (church, reflection, gratitude)
  15. O-eat lunch every day
  16. B-drink 8 cups of water daily
  17. I-Floss your teeth daily
  18. G-limit fast food once per week
  19. G-plan ahead/ keep an agenda
  20. N-read for pleasure
  21. B-eat fruits daily
  22. O-stress/ anxiety strategies
  23. N-30 min cardio exercise 3 x week
  24. I-Go to bed early 6-8 hours sleep