(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Played a sport
Eliminate sweets for 1 day
Read 10 pages of a book daily
Got 8 hours of sleep x3 nights
Get 10,000 steps in 3x days
Perform a random act of kindness
Take a walk at lunch
No technology for 30/day x5
Ate a plant-based meal
Run for 10 minutes
Declutter a space in your home/work
Bring lunch 5 days a week
Ate 10 different veggies
Outdoor walk
Ate 10 different fruits
Exercise for 1 hour
Hiked a trail
Try out a new healthy recipe
Walk somewhere
instead of driving
Walk somewhere
instead of driving