acceptyou ownpacedarkestmomentstry newways tocopelisten towhat youwantdo thebest youcantell thetruthstick to yourcommitmentsconfideinothers1stthoughtwrongbe kindtoyourselfletyourselfcryturningpointspoorcoping ispassivebe gentlewithyourselftreatyourselflike a newfriendfacewhat youknowok tofeel allwrongwalk tocalmdownget toknowyourselfself-helpgroupsshow upfortreatmentsleepdistractyourselfallowyourselfto learnsupportnetworkbalancingoppositesgoodcoping isactivelearn howotherscopepositiveself-talkacceptyou ownpacedarkestmomentstry newways tocopelisten towhat youwantdo thebest youcantell thetruthstick to yourcommitmentsconfideinothers1stthoughtwrongbe kindtoyourselfletyourselfcryturningpointspoorcoping ispassivebe gentlewithyourselftreatyourselflike a newfriendfacewhat youknowok tofeel allwrongwalk tocalmdownget toknowyourselfself-helpgroupsshow upfortreatmentsleepdistractyourselfallowyourselfto learnsupportnetworkbalancingoppositesgoodcoping isactivelearn howotherscopepositiveself-talk

COPING SKILLS IN RECOVERY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. accept you own pace
  2. darkest moments
  3. try new ways to cope
  4. listen to what you want
  5. do the best you can
  6. tell the truth
  7. stick to your commitments
  8. confide in others
  9. 1st thought wrong
  10. be kind to yourself
  11. let yourself cry
  12. turning points
  13. poor coping is passive
  14. be gentle with yourself
  15. treat yourself like a new friend
  16. face what you know
  17. ok to feel all wrong
  18. walk to calm down
  19. get to know yourself
  20. self-help groups
  21. show up for treatment
  22. sleep
  23. distract yourself
  24. allow yourself to learn
  25. support network
  26. balancing opposites
  27. good coping is active
  28. learn how others cope
  29. positive self-talk