face what you know tell the truth support network balancing opposites ok to feel all wrong darkest moments try new ways to cope accept you own pace show up for treatment confide in others distract yourself walk to calm down treat yourself like a new friend sleep 1st thought wrong do the best you can listen to what you want good coping is active learn how others cope let yourself cry positive self-talk get to know yourself turning points poor coping is passive allow yourself to learn stick to your commitments be kind to yourself self- help groups be gentle with yourself face what you know tell the truth support network balancing opposites ok to feel all wrong darkest moments try new ways to cope accept you own pace show up for treatment confide in others distract yourself walk to calm down treat yourself like a new friend sleep 1st thought wrong do the best you can listen to what you want good coping is active learn how others cope let yourself cry positive self-talk get to know yourself turning points poor coping is passive allow yourself to learn stick to your commitments be kind to yourself self- help groups be gentle with yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
face what you know
tell the truth
support network
balancing opposites
ok to feel all wrong
darkest moments
try new ways to cope
accept you own pace
show up for treatment
confide in others
distract yourself
walk to calm down
treat yourself like a new friend
sleep
1st thought wrong
do the best you can
listen to what you want
good coping is active
learn how others cope
let yourself cry
positive self-talk
get to know yourself
turning points
poor coping is passive
allow yourself to learn
stick to your commitments
be kind to yourself
self-help groups
be gentle with yourself