(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dancing
Count to 10
Punch or scream in a pillow
Singing
Think about what happened and what could be done differently next time
Blow bubbles
Positive self-talk
Ignore them and find something else to do or someone else to play with
Play video games or games on the computer
Write in a journal
Listening to music
Exercise
Reading
Tell a trusted adult
Cooking
Talk to or play with a pet
Draw a picture
Riding your bike
Yoga
Think of happy memories
Clench your fists tightly and slowly relax them
Write down your feelings and rip up the paper or throw the paper away
