(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise
Think about what happened and what could be done differently next time
Reading
Write a letter to the person
Singing
Playing sports
Listening to music
Blow bubbles
Dancing
Ask someone to play with you
Think of happy memories
Write down your feelings and rip up the paper or throw the paper away
Write in a journal
Take a nap or sleep
Take deep breaths to relax
Take a walk
Draw a picture
Clench your fists tightly and slowly relax them
Punch or scream in a pillow
Play video games or games on the computer
Riding your bike
Positive self-talk
Tell a trusted adult
Ignore them and find something else to do or someone else to play with
