(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Yoga
Talk to or play with a pet
Draw a picture
Tell a trusted adult
Listening to music
Blow bubbles
Ignore them and find something else to do or someone else to play with
Take a walk
Write a letter to the person
Walk away from the person or situation
Dancing
Riding your bike
Think about what happened and what could be done differently next time
Punch or scream in a pillow
Take a nap or sleep
Think of happy memories
Exercise
Write in a journal
Take deep breaths to relax
Clench your fists tightly and slowly relax them
Ask someone to play with you
Playing sports
Positive self-talk
Write down your feelings and rip up the paper or throw the paper away
