(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried something new
left work at a reasonable time
pampered myself
Went to bed early
wrote positive affirmations for myself
Read for FUN
Spent quality time with someone I love
Did something I've been putting off
Worked out
cooked a nourishing meal
Turned off phone
took quiet time
Spent time outside
Enjoyed a beverage of my choosing:)
stretched
Said "No"
Took a Nap
Was kind to myself when I could have been hard on myself