(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Said "No"
Enjoyed a beverage of my choosing:)
left work at a reasonable time
Tried something new
Did something I've been putting off
worked out 3 x in one week
pampered myself
Ate something good for me
took quiet time
Read for FUN
Turned off phone
wrote positive affirmations for myself
Vented to someone I trust
cooked a nourishing meal
Went to bed early
stretched
Worked out
Was Lazy
Ate something delicious
Spent time outside
Made a gratitude list
Took a relaxing bath
Was kind to myself when I could have been hard on myself