(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate something good for me
Tried something new
Vented to someone I trust
worked out 3 x in one week
wrote positive affirmations for myself
cooked a nourishing meal
Took a relaxing bath
Went to bed early
Turned off phone
Was Lazy
Did something I've been putting off
took quiet time
Worked out
Said "No"
Enjoyed a beverage of my choosing:)
Took a Nap
Read for FUN
pampered myself
Spent time outside
Ate something delicious
left work at a reasonable time
Spent quality time with someone I love
stretched
Was kind to myself when I could have been hard on myself
