(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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took quiet time
Ate something delicious
cooked a nourishing meal
Ate something good for me
Turned off phone
Said "No"
Tried something new
Enjoyed a beverage of my choosing:)
wrote positive affirmations for myself
Read for FUN
Made a gratitude list
Was Lazy
Went to bed early
Spent quality time with someone I love
Spent time outside
Was kind to myself when I could have been hard on myself