(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent quality time with someone I love
Enjoyed a beverage of my choosing:)
Ate something delicious
Tried something new
Spent time outside
stretched
Turned off phone
Made a gratitude list
Went to bed early
left work at a reasonable time
pampered myself
Ate something good for me
Was Lazy
Vented to someone I trust
Worked out
worked out 3 x in one week
Took a relaxing bath
wrote positive affirmations for myself
Took a Nap
Read for FUN
cooked a nourishing meal
Said "No"
Was kind to myself when I could have been hard on myself
