(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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pampered myself
Turned off phone
took quiet time
Was Lazy
Spent time outside
Made a gratitude list
Ate something good for me
Tried something new
Vented to someone I trust
Worked out
Did something I've been putting off
cooked a nourishing meal
Was kind to myself when I could have been hard on myself