Self Care Bingo

Self Care Bingo Card

This bingo card has 25 words: Vented to someone I trust, cooked a nourishing meal, stretched, left work at a reasonable time, took quiet time, Spent quality time with someone I love, Tried something new, Was Lazy, Took a relaxing bath, Worked out, Read for FUN, Was kind to myself when I could have been hard on myself, Enjoyed a beverage of my choosing:), Made a gratitude list, Ate something good for me, worked out 3 x in one week, pampered myself, Turned off phone, wrote positive affirmations for myself, Said "No", Ate something delicious, Took a Nap, Did something I've been putting off, Spent time outside and Went to bed early.

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Self-Care Bingo | Self Care Bingo | Self Care Bingo | Self-Care Bingo | Culture of Care

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