DanceUse astressballExerciseStart ahobby orprojectTalk toa friendPray ormeditateReadDeepbreathingTake ashowerArtsandcraftsGooutsideSew orcrotchetLetyourselfcryTake atimeoutcookingPlaycardsThinkabouthappymemoriesUsepositiveself talkMusclerelaxationsTrysomethingnewlistentomusicPlaywith apetWrite inajournalPunchingapunchingbagDanceUse astressballExerciseStart ahobby orprojectTalk toa friendPray ormeditateReadDeepbreathingTake ashowerArtsandcraftsGooutsideSew orcrotchetLetyourselfcryTake atimeoutcookingPlaycardsThinkabouthappymemoriesUsepositiveself talkMusclerelaxationsTrysomethingnewlistentomusicPlaywith apetWrite inajournalPunchingapunchingbag

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Use a stress ball
  3. Exercise
  4. Start a hobby or project
  5. Talk to a friend
  6. Pray or meditate
  7. Read
  8. Deep breathing
  9. Take a shower
  10. Arts and crafts
  11. Go outside
  12. Sew or crotchet
  13. Let yourself cry
  14. Take a time out
  15. cooking
  16. Play cards
  17. Think about happy memories
  18. Use positive self talk
  19. Muscle relaxations
  20. Try something new
  21. listen to music
  22. Play with a pet
  23. Write in a journal
  24. Punching a punching bag