(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Jumping Jacks
Recycle
Cook a Healthy Recipe That You Enjoy
Try Something New
Take Five Deep Breaths
Enjoy Our Community
Make Time For The Things You Enjoy
Unplug From Social Media for One Hour Each Day This Week
Send a Praise Report to a Student’s Parent
Take a Dance Break
Drink at Least Two Glasses of Water Each Day
Have Lunch or Dinner Outside
Take Time To Rest During the Three-Day Weekend
Start a Bedtime Routine You Can Stick To
Use the MyPlate guide to plan your meals
Take a Walk Around Your Campus
Seek Out Reasons to Smile
Call a Friend or Family Member
Socialize with Someone Off-Line
Send a Care Package
Write Down Your Wellness Goals & Prioritize Them
Practice 5 Minutes of Meditation
Take a Stretch Break
Tell Yourself “I Got This” Each Day on Your Way to Work
