(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try Something New
Unplug From Social Media for One Hour Each Day This Week
Cook a Healthy Recipe That You Enjoy
Start a Bedtime Routine You Can Stick To
Seek Out Reasons to Smile
Take a Dance Break
Have Lunch or Dinner Outside
Recycle
Take a Stretch Break
Make Time For The Things You Enjoy
Take Five Deep Breaths
Enjoy Our Community
Take a Walk Around Your Campus
Socialize with Someone Off-Line
10 Jumping Jacks
Take Time To Rest During the Three-Day Weekend
Write Down Your Wellness Goals & Prioritize Them
Practice 5 Minutes of Meditation
Use the MyPlate guide to plan your meals
Drink at Least Two Glasses of Water Each Day
Call a Friend or Family Member
Send a Care Package
Send a Praise Report to a Student’s Parent
Tell Yourself “I Got This” Each Day on Your Way to Work
