(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 15 squats
Eat 5 different types of fruit or vegetables
Walk / Run for 20 min
Sing a song
Practice a new yoga pose
Eat a healthy breakfast
Go for a walk with friend or coworker
Eat a healthy dinner
Go up and down stairs 5 times in a row
Reach 15,000 steps in 1 day
Complete 1 min plank
Run in place for 10 sec. pause for 5 sec repeat 3x
