(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Take a mental break and meditate
Attend a fitness class
Sing a song
Eat a healthy dinner
Eat a healthy lunch
Complete 1 min plank
Reach 15,000 steps in 1 day
Close your eyes and stretch for 10 min
Eat a healthy breakfast
Balance on 1 foot while brushing your teeth
Go for a walk on your lunch break
Exercise for at least 30 min
Eat 5 different types of fruit or vegetables
Go up and down stairs 5 times in a row
Practice a new yoga pose
Try and new physical activity
Do 10 jumping jacks and 20 knee lifts
Run in place for 10 sec. pause for 5 sec repeat 3x
