(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk on your lunch break
Go a full day with zero added sugars
Turn on your favorite music and dance for 10 min
Eat vegetables for a snack
Eat a healthy breakfast
Sing a song
Complete 1 min plank
Eat 5 different types of fruit or vegetables
Close your eyes and stretch for 10 min
Go up and down stairs 5 times in a row
Run in place for 10 sec. pause for 5 sec repeat 3x
