(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sit and Observe Your Habitat
Make a Playlist of Feel-Good Songs
Limit Your Sugary Drinks
Write Down What You’re Grateful For
Celebrate a Small Victory This Week
Honor Your Progress
Invite Someone to Take a Walk With You
Bend Down and Touch Your Toes - Then, Do 5 Jumping Jacks
Take Intentional Breathing Breaks with Your Students
Sanitize Your Phone
Talk to Yourself Kindly
Give Your Eyes a Rest
Nurture Your Social Relationships
Buy/Pack Some Healthy Snacks to Keep in Your Desk Drawer
Look Through a Photo Album & Admire What You’ve Accomplished
Explore a Wellness Exercise Outside of Your Comfort Zone
Up Your Fruits and Veggies
Tell Others About Your Wellness Goals
Plant Something
Be Intentional About Decreasing Your Screen Time
Multitask While Watching Your Favorite Show
Take Some Me Time
Enjoy a Healthy Meal with a Friend, Family Member or Colleague
