HUG YOUR PET OR FAMILY MEMBER EAT A HEALTHY SNACK TAKE PRESCRIBED MEDS ON TIME IDENTIFY YOUR FEELINGS GIVE SOMEONE A COMPLIMENT MAKE A GRATITUDE LIST GO OUTSIDE FOR 30 MINUTES EAT SOMETHING DELICIOUS TRY A NEW HOBBY READ FOR FUN DRAW OR PAINT TALK TO YOUR DOCTOR LEARN A NEW SKILL CALL SOMEONE YOU CARE ABOUT WALK YOUR DOG DECLUTTER YOUR SPACE DRINK WATER WATCH A FUNNY MOVIE 10 DEEP BREATHES MAKE A NEW RECIPE CHAT WITH A FRIEND WRITE YOUR THOUGHTS TAKE A HOT BATH OR SHOWER TAKE A NAP LISTEN TO MUSIC GET 8 HOURS OF SLEEP MEDITATE TAKE A BREAK FROM ELECTRONICS STRETCH FOR 15 MINUTES REPEAT A POSITIVE AFFIRMAION AVOID UNHEALTHY SUBSTANCES HUG YOUR PET OR FAMILY MEMBER EAT A HEALTHY SNACK TAKE PRESCRIBED MEDS ON TIME IDENTIFY YOUR FEELINGS GIVE SOMEONE A COMPLIMENT MAKE A GRATITUDE LIST GO OUTSIDE FOR 30 MINUTES EAT SOMETHING DELICIOUS TRY A NEW HOBBY READ FOR FUN DRAW OR PAINT TALK TO YOUR DOCTOR LEARN A NEW SKILL CALL SOMEONE YOU CARE ABOUT WALK YOUR DOG DECLUTTER YOUR SPACE DRINK WATER WATCH A FUNNY MOVIE 10 DEEP BREATHES MAKE A NEW RECIPE CHAT WITH A FRIEND WRITE YOUR THOUGHTS TAKE A HOT BATH OR SHOWER TAKE A NAP LISTEN TO MUSIC GET 8 HOURS OF SLEEP MEDITATE TAKE A BREAK FROM ELECTRONICS STRETCH FOR 15 MINUTES REPEAT A POSITIVE AFFIRMAION AVOID UNHEALTHY SUBSTANCES
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HUG YOUR
PET OR FAMILY MEMBER
EAT A HEALTHY SNACK
TAKE PRESCRIBED
MEDS
ON TIME
IDENTIFY
YOUR
FEELINGS
GIVE SOMEONE A COMPLIMENT
MAKE A GRATITUDE
LIST
GO OUTSIDE FOR 30 MINUTES
EAT SOMETHING
DELICIOUS
TRY A NEW HOBBY
READ FOR FUN
DRAW OR PAINT
TALK TO YOUR DOCTOR
LEARN A NEW SKILL
CALL SOMEONE YOU CARE ABOUT
WALK YOUR DOG
DECLUTTER
YOUR
SPACE
DRINK WATER
WATCH A FUNNY
MOVIE
10 DEEP BREATHES
MAKE A NEW RECIPE
CHAT WITH A FRIEND
WRITE YOUR THOUGHTS
TAKE A HOT BATH OR SHOWER
TAKE A NAP
LISTEN TO
MUSIC
GET 8 HOURS
OF SLEEP
MEDITATE
TAKE A BREAK FROM ELECTRONICS
STRETCH FOR 15 MINUTES
REPEAT A POSITIVE AFFIRMAION
AVOID UNHEALTHY SUBSTANCES