This bingo card has a free space and 31 words: READ FOR FUN, GO OUTSIDE FOR 30 MINUTES, GIVE SOMEONE A COMPLIMENT, MEDITATE, LEARN A NEW SKILL, TAKE A BREAK FROM ELECTRONICS, EAT SOMETHING DELICIOUS, CHAT WITH A FRIEND, MAKE A NEW RECIPE, DECLUTTER YOUR SPACE, DRINK WATER, CALL SOMEONE YOU CARE ABOUT, GET 8 HOURS OF SLEEP, MAKE A GRATITUDE LIST, TRY A NEW HOBBY, TAKE A NAP, STRETCH FOR 15 MINUTES, TAKE A HOT BATH OR SHOWER, WATCH A FUNNY MOVIE, WALK YOUR DOG, 10 DEEP BREATHES, DRAW OR PAINT, HUG YOUR PET OR FAMILY MEMBER, IDENTIFY YOUR FEELINGS, WRITE YOUR THOUGHTS, EAT A HEALTHY SNACK, AVOID UNHEALTHY SUBSTANCES, REPEAT A POSITIVE AFFIRMAION, LISTEN TO MUSIC, TAKE PRESCRIBED MEDS ON TIME and TALK TO YOUR DOCTOR.
Let's Have Fun BINGO with Community Life | Nailsea School Wellbeing Bingo | 30 Day Mindfulness Challenge | 30 Day Mindfulness Challenge | 30 Day Mindfulness Challenge
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