(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reach out to someone you haven't talked with recently
Check your blood pressure
Track your calorie intake for 1 day
Do your favorite type of exercise
Disconnect from
all electronic devices
1 hour before bed
Eat a healthy breakfast
Get 7-8
hours of
uninterrupted
sleep
Drink 8
glasses of
water
Eat fruit or vegetables for a snack
Get 60
min of
physical
activity
Write 5 things
you are grateful
for
Accomplish a task you've been putting off
Go for a
30 min
walk
Try a new healthy recipe!
Play a board game
Have a dance
party in your
kitchen
Make a bucket list
Prepare a healthy snack
Give up social media for a day
Do something creative (draw,
paint, color a
picture, etc.)