Know your why Positive affirmations Connect your work to your purpose Express gratitude Set weekly exercise goals Cutoff time for screens Reframe negative mindsets Joyful activities Calorie intake v. activity level Community involvement Tune into yourself Daily meditation habit Block recurring time for hobbies Daily acts of kindness 2-3 mindful mins daily Establish daily minimums Sleep 7 hours daily Treat yourself Daily quality time w/ loved ones Start small nutrition goals Spend time in nature Use "found time" to move Create a sleep ritual Journal your thoughts Know your why Positive affirmations Connect your work to your purpose Express gratitude Set weekly exercise goals Cutoff time for screens Reframe negative mindsets Joyful activities Calorie intake v. activity level Community involvement Tune into yourself Daily meditation habit Block recurring time for hobbies Daily acts of kindness 2-3 mindful mins daily Establish daily minimums Sleep 7 hours daily Treat yourself Daily quality time w/ loved ones Start small nutrition goals Spend time in nature Use "found time" to move Create a sleep ritual Journal your thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Know your why
Positive affirmations
Connect your work to your purpose
Express gratitude
Set weekly exercise goals
Cutoff time for screens
Reframe negative mindsets
Joyful activities
Calorie intake v. activity level
Community involvement
Tune into yourself
Daily meditation habit
Block recurring time for hobbies
Daily acts of kindness
2-3 mindful mins daily
Establish daily minimums
Sleep 7 hours daily
Treat yourself
Daily quality time w/ loved ones
Start small nutrition goals
Spend time in nature
Use "found time" to move
Create a sleep ritual
Journal your thoughts