THRIVE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Use "found time" to move
2. Reframe negative mindsets
3. Know your why
4. Daily meditation habit
5. Connect your work to your purpose
6. Daily quality time w/ loved ones
7. Spend time in nature
8. Cutoff time for screens
9. Positive affirmations
10. Journal your thoughts
11. Tune into yourself
12. Sleep 7 hours daily
13. Create a sleep ritual
14. Establish daily minimums
15. Treat yourself
16. Express gratitude
17. Daily acts of kindness
18. Start small nutrition goals
19. Set weekly exercise goals
20. Block recurring time for hobbies
21. Joyful activities
22. 2-3 mindful mins daily
23. Calorie intake v. activity level
24. Community involvement