Connect your work to your purpose Express gratitude Sleep 7 hours daily Create a sleep ritual Set weekly exercise goals Know your why Daily acts of kindness Establish daily minimums Spend time in nature Treat yourself Reframe negative mindsets Journal your thoughts Use "found time" to move Calorie intake v. activity level 2-3 mindful mins daily Community involvement Joyful activities Tune into yourself Positive affirmations Daily quality time w/ loved ones Daily meditation habit Block recurring time for hobbies Start small nutrition goals Cutoff time for screens Connect your work to your purpose Express gratitude Sleep 7 hours daily Create a sleep ritual Set weekly exercise goals Know your why Daily acts of kindness Establish daily minimums Spend time in nature Treat yourself Reframe negative mindsets Journal your thoughts Use "found time" to move Calorie intake v. activity level 2-3 mindful mins daily Community involvement Joyful activities Tune into yourself Positive affirmations Daily quality time w/ loved ones Daily meditation habit Block recurring time for hobbies Start small nutrition goals Cutoff time for screens
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Connect your work to your purpose
Express gratitude
Sleep 7 hours daily
Create a sleep ritual
Set weekly exercise goals
Know your why
Daily acts of kindness
Establish daily minimums
Spend time in nature
Treat yourself
Reframe negative mindsets
Journal your thoughts
Use "found time" to move
Calorie intake v. activity level
2-3 mindful mins daily
Community involvement
Joyful activities
Tune into yourself
Positive affirmations
Daily quality time w/ loved ones
Daily meditation habit
Block recurring time for hobbies
Start small nutrition goals
Cutoff time for screens