Reframe negative mindsets Block recurring time for hobbies Set weekly exercise goals Spend time in nature Daily acts of kindness Cutoff time for screens Establish daily minimums Create a sleep ritual Journal your thoughts Treat yourself Positive affirmations Daily quality time w/ loved ones Start small nutrition goals 2-3 mindful mins daily Community involvement Calorie intake v. activity level Tune into yourself Daily meditation habit Sleep 7 hours daily Know your why Express gratitude Connect your work to your purpose Joyful activities Use "found time" to move Reframe negative mindsets Block recurring time for hobbies Set weekly exercise goals Spend time in nature Daily acts of kindness Cutoff time for screens Establish daily minimums Create a sleep ritual Journal your thoughts Treat yourself Positive affirmations Daily quality time w/ loved ones Start small nutrition goals 2-3 mindful mins daily Community involvement Calorie intake v. activity level Tune into yourself Daily meditation habit Sleep 7 hours daily Know your why Express gratitude Connect your work to your purpose Joyful activities Use "found time" to move
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reframe negative mindsets
Block recurring time for hobbies
Set weekly exercise goals
Spend time in nature
Daily acts of kindness
Cutoff time for screens
Establish daily minimums
Create a sleep ritual
Journal your thoughts
Treat yourself
Positive affirmations
Daily quality time w/ loved ones
Start small nutrition goals
2-3 mindful mins daily
Community involvement
Calorie intake v. activity level
Tune into yourself
Daily meditation habit
Sleep 7 hours daily
Know your why
Express gratitude
Connect your work to your purpose
Joyful activities
Use "found time" to move