Talk to others who have the same concerns Take some deep breathes Write a letter Love a pet Talk with my sibling Tell my guardian how I feel Draw a picture of my feelings Join a Group Think Calming Thoughts Do a fun activity Be Kind to others Take some time to myself Go For a Walk Exercise Journal Talk with my Counselor Be Kind to myself Talk to a Friend Talk with my teacher Read a book Watch TV Talk to my parents Volunteer to Help Tell myself Positive Things Talk to others who have the same concerns Take some deep breathes Write a letter Love a pet Talk with my sibling Tell my guardian how I feel Draw a picture of my feelings Join a Group Think Calming Thoughts Do a fun activity Be Kind to others Take some time to myself Go For a Walk Exercise Journal Talk with my Counselor Be Kind to myself Talk to a Friend Talk with my teacher Read a book Watch TV Talk to my parents Volunteer to Help Tell myself Positive Things
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to others who have the same concerns
Take some deep breathes
Write a letter
Love a pet
Talk with my sibling
Tell my guardian how I feel
Draw a picture of my feelings
Join
a Group
Think Calming Thoughts
Do a fun activity
Be Kind to others
Take some time to myself
Go For a Walk
Exercise
Journal
Talk with my Counselor
Be Kind to myself
Talk
to a Friend
Talk with my teacher
Read a book
Watch TV
Talk to my parents
Volunteer to Help
Tell myself Positive Things