Take some deep breathes Talk to a Friend Talk to my parents Tell myself Positive Things Draw a picture of my feelings Talk with my Counselor Think Calming Thoughts Journal Read a book Go For a Walk Take some time to myself Be Kind to myself Talk with my sibling Write a letter Watch TV Be Kind to others Talk with my teacher Join a Group Tell my guardian how I feel Talk to others who have the same concerns Exercise Love a pet Do a fun activity Volunteer to Help Take some deep breathes Talk to a Friend Talk to my parents Tell myself Positive Things Draw a picture of my feelings Talk with my Counselor Think Calming Thoughts Journal Read a book Go For a Walk Take some time to myself Be Kind to myself Talk with my sibling Write a letter Watch TV Be Kind to others Talk with my teacher Join a Group Tell my guardian how I feel Talk to others who have the same concerns Exercise Love a pet Do a fun activity Volunteer to Help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take some deep breathes
Talk
to a Friend
Talk to my parents
Tell myself Positive Things
Draw a picture of my feelings
Talk with my Counselor
Think Calming Thoughts
Journal
Read a book
Go For a Walk
Take some time to myself
Be Kind to myself
Talk with my sibling
Write a letter
Watch TV
Be Kind to others
Talk with my teacher
Join
a Group
Tell my guardian how I feel
Talk to others who have the same concerns
Exercise
Love a pet
Do a fun activity
Volunteer to Help