Be Kind to others Read a book Journal Exercise Take some deep breathes Do a fun activity Go For a Walk Be Kind to myself Talk to a Friend Take some time to myself Join a Group Talk with my Counselor Watch TV Talk to my parents Talk with my sibling Tell my guardian how I feel Talk with my teacher Think Calming Thoughts Draw a picture of my feelings Write a letter Love a pet Tell myself Positive Things Talk to others who have the same concerns Volunteer to Help Be Kind to others Read a book Journal Exercise Take some deep breathes Do a fun activity Go For a Walk Be Kind to myself Talk to a Friend Take some time to myself Join a Group Talk with my Counselor Watch TV Talk to my parents Talk with my sibling Tell my guardian how I feel Talk with my teacher Think Calming Thoughts Draw a picture of my feelings Write a letter Love a pet Tell myself Positive Things Talk to others who have the same concerns Volunteer to Help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be Kind to others
Read a book
Journal
Exercise
Take some deep breathes
Do a fun activity
Go For a Walk
Be Kind to myself
Talk
to a Friend
Take some time to myself
Join
a Group
Talk with my Counselor
Watch TV
Talk to my parents
Talk with my sibling
Tell my guardian how I feel
Talk with my teacher
Think Calming Thoughts
Draw a picture of my feelings
Write a letter
Love a pet
Tell myself Positive Things
Talk to others who have the same concerns
Volunteer to Help