Tell myself Positive Things Do a fun activity Watch TV Write a letter Be Kind to myself Talk to a Friend Tell my guardian how I feel Be Kind to others Love a pet Go For a Walk Talk to others who have the same concerns Talk with my sibling Exercise Think Calming Thoughts Journal Volunteer to Help Draw a picture of my feelings Join a Group Read a book Talk with my Counselor Take some deep breathes Talk to my parents Talk with my teacher Take some time to myself Tell myself Positive Things Do a fun activity Watch TV Write a letter Be Kind to myself Talk to a Friend Tell my guardian how I feel Be Kind to others Love a pet Go For a Walk Talk to others who have the same concerns Talk with my sibling Exercise Think Calming Thoughts Journal Volunteer to Help Draw a picture of my feelings Join a Group Read a book Talk with my Counselor Take some deep breathes Talk to my parents Talk with my teacher Take some time to myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tell myself Positive Things
Do a fun activity
Watch TV
Write a letter
Be Kind to myself
Talk
to a Friend
Tell my guardian how I feel
Be Kind to others
Love a pet
Go For a Walk
Talk to others who have the same concerns
Talk with my sibling
Exercise
Think Calming Thoughts
Journal
Volunteer to Help
Draw a picture of my feelings
Join
a Group
Read a book
Talk with my Counselor
Take some deep breathes
Talk to my parents
Talk with my teacher
Take some time to myself