Exercise Dosomethingthat makesyou happyDosomethingcomfortingTake abreakDosomethingthat makesyou happySay thestressorout loudMusclerelaxationDosomethingartisticMindfulnessSay thestressorout loudTalk tosomeoneWrite itdownUsepositiveimageryMindfulnessPositiveImageryDosomethingartisitcTalk tosomeoneBreathingexercisesDosomethingcomforting Go fora walkGo fora walkFree!BreathingexercisesLaughChangeyourenvironmentExerciseLaughMusclerelaxationChangeyourenvironmentExercise Dosomethingthat makesyou happyDosomethingcomfortingTake abreakDosomethingthat makesyou happySay thestressorout loudMusclerelaxationDosomethingartisticMindfulnessSay thestressorout loudTalk tosomeoneWrite itdownUsepositiveimageryMindfulnessPositiveImageryDosomethingartisitcTalk tosomeoneBreathingexercisesDosomethingcomforting Go fora walkGo fora walkFree!BreathingexercisesLaughChangeyourenvironmentExerciseLaughMusclerelaxationChangeyourenvironment

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Exercise
  2. Do something that makes you happy
  3. Do something comforting
  4. Take a break
  5. Do something that makes you happy
  6. Say the stressor out loud
  7. Muscle relaxation
  8. Do something artistic
  9. Mindfulness
  10. Say the stressor out loud
  11. Talk to someone
  12. Write it down
  13. Use positive imagery
  14. Mindfulness
  15. Positive Imagery
  16. Do something artisitc
  17. Talk to someone
  18. Breathing exercises
  19. Do something comforting
  20. Go for a walk
  21. Go for a walk
  22. Free!
  23. Breathing exercises
  24. Laugh
  25. Change your environment
  26. Exercise
  27. Laugh
  28. Muscle relaxation
  29. Change your environment