(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have breakfast
watched a movie
Drink a glass of water
Read a book for 30 mins
Take a lunch break
Create a to do list for the day
Used any amount of VPTO
Used any amount of PTO
Journal for 5 mins
Go walking for 15 mins
Put your phone on DND for 1 hour
Block focus time on your calendar and USE IT!
Meditate for 10 mins
Walk/Run/Bike
Write down 3 things that you are grateful for
Tidy your workspace
Treat yourself to a coffee or tea
Snuggle with a loved one (pets included)
Do a new activity
Do 20 Jumping Jacks
Go running for 15 mins
Organize your emails
Do 5 push ups
watch a funny video
Introduce yourself to someone new within STO/BCBS
Make a pledge
tell a loved one: you love/appreciate them
Communication: Ask a colleague about their week/weekend
