Write down 3 things that you are grateful for Block focus time on your calendar and USE IT! Communication: Ask a colleague about their week/weekend watch a funny video Do 5 push ups Meditate for 10 mins Organize your emails tell a loved one: you love/appreciate them Have breakfast Used any amount of PTO Drink a glass of water Do 15 Sit ups Read a book for 30 mins Tidy your workspace Create a to do list for the day Go walking for 15 mins Take a lunch break Do 20 Jumping Jacks Put your phone on DND for 1 hour Do a new activity Walk/Run/Bike watched a movie Go running for 15 mins Introduce yourself to someone new within STO/BCBS Treat yourself to a coffee or tea Journal for 5 mins Snuggle with a loved one (pets included) Used any amount of VPTO Make a pledge Write down 3 things that you are grateful for Block focus time on your calendar and USE IT! Communication: Ask a colleague about their week/weekend watch a funny video Do 5 push ups Meditate for 10 mins Organize your emails tell a loved one: you love/appreciate them Have breakfast Used any amount of PTO Drink a glass of water Do 15 Sit ups Read a book for 30 mins Tidy your workspace Create a to do list for the day Go walking for 15 mins Take a lunch break Do 20 Jumping Jacks Put your phone on DND for 1 hour Do a new activity Walk/Run/Bike watched a movie Go running for 15 mins Introduce yourself to someone new within STO/BCBS Treat yourself to a coffee or tea Journal for 5 mins Snuggle with a loved one (pets included) Used any amount of VPTO Make a pledge
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write down 3 things that you are grateful for
Block focus time on your calendar and USE IT!
Communication: Ask a colleague about their week/weekend
watch a funny video
Do 5 push ups
Meditate for 10 mins
Organize your emails
tell a loved one: you love/appreciate them
Have breakfast
Used any amount of PTO
Drink a glass of water
Do 15 Sit ups
Read a book for 30 mins
Tidy your workspace
Create a to do list for the day
Go walking for 15 mins
Take a lunch break
Do 20 Jumping Jacks
Put your phone on DND for 1 hour
Do a new activity
Walk/Run/Bike
watched a movie
Go running for 15 mins
Introduce yourself to someone new within STO/BCBS
Treat yourself to a coffee or tea
Journal for 5 mins
Snuggle with a loved one (pets included)
Used any amount of VPTO
Make a pledge