Read abook for30 minsWrite down 3things thatyou aregrateful forwatcheda moviePut yourphone onDND for 1hourCreate ato do listfor thedayWalk/Run/BikeDo 5pushupsCommunication:Ask a colleagueabout theirweek/weekendUsed anyamountof PTOTidy yourworkspaceMeditatefor 10minsTake alunchbreakMake apledgeBlock focustime on yourcalendar andUSE IT!Do anewactivityOrganizeyouremailstell a loved one:youlove/appreciatethemDo 20JumpingJacksDo 15Sit upswatch afunnyvideoTreatyourself toa coffeeor teaIntroduceyourself tosomeonenew withinSTO/BCBSGowalkingfor 15minsHavebreakfastGorunningfor 15minsDrink aglass ofwaterSnuggle witha loved one(petsincluded)Journalfor 5minsUsed anyamountof VPTORead abook for30 minsWrite down 3things thatyou aregrateful forwatcheda moviePut yourphone onDND for 1hourCreate ato do listfor thedayWalk/Run/BikeDo 5pushupsCommunication:Ask a colleagueabout theirweek/weekendUsed anyamountof PTOTidy yourworkspaceMeditatefor 10minsTake alunchbreakMake apledgeBlock focustime on yourcalendar andUSE IT!Do anewactivityOrganizeyouremailstell a loved one:youlove/appreciatethemDo 20JumpingJacksDo 15Sit upswatch afunnyvideoTreatyourself toa coffeeor teaIntroduceyourself tosomeonenew withinSTO/BCBSGowalkingfor 15minsHavebreakfastGorunningfor 15minsDrink aglass ofwaterSnuggle witha loved one(petsincluded)Journalfor 5minsUsed anyamountof VPTO

Community Giving Campaign Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book for 30 mins
  2. Write down 3 things that you are grateful for
  3. watched a movie
  4. Put your phone on DND for 1 hour
  5. Create a to do list for the day
  6. Walk/Run/Bike
  7. Do 5 push ups
  8. Communication: Ask a colleague about their week/weekend
  9. Used any amount of PTO
  10. Tidy your workspace
  11. Meditate for 10 mins
  12. Take a lunch break
  13. Make a pledge
  14. Block focus time on your calendar and USE IT!
  15. Do a new activity
  16. Organize your emails
  17. tell a loved one: you love/appreciate them
  18. Do 20 Jumping Jacks
  19. Do 15 Sit ups
  20. watch a funny video
  21. Treat yourself to a coffee or tea
  22. Introduce yourself to someone new within STO/BCBS
  23. Go walking for 15 mins
  24. Have breakfast
  25. Go running for 15 mins
  26. Drink a glass of water
  27. Snuggle with a loved one (pets included)
  28. Journal for 5 mins
  29. Used any amount of VPTO