This bingo card has a free space and 29 words: Tidy your workspace, Go walking for 15 mins, watched a movie, Do 20 Jumping Jacks, Used any amount of PTO, Block focus time on your calendar and USE IT!, Make a pledge, Communication: Ask a colleague about their week/weekend, Drink a glass of water, Snuggle with a loved one (pets included), Journal for 5 mins, Walk/Run/Bike, Read a book for 30 mins, Introduce yourself to someone new within STO/BCBS, Used any amount of VPTO, tell a loved one: you love/appreciate them, Put your phone on DND for 1 hour, Do a new activity, Do 5 push ups, Treat yourself to a coffee or tea, Create a to do list for the day, watch a funny video, Have breakfast, Write down 3 things that you are grateful for, Go running for 15 mins, Do 15 Sit ups, Meditate for 10 mins, Organize your emails and Take a lunch break.
Summer rugby bingo | Rugby Bingo | Health and Wellness Bingo Challenge | Health and Wellness Bingo Challenge | North Country Wellness Challenge
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