Walks/Hikes Do something creative Exercise for 30 min Yoga Complete a task you were putting off Stretch Fishing Meditate Smudging Chose a healthy snack instead of junk food Learn a new skill Journaling Relaxation Meditation Sewing/Beading Make a new recipe Learn a New Hobby Read a book Spend time with Friends/Family Watch my fav tv show Talking to someone you trust or Counsellor Attending Ceremony 5,4,3,2,1 Coping Technique Breathing Exercises Harvest Medicine Took a bubble bath or foot soak Laughter Connect with your elders Sleep/rest for 8 hours Ask for help/support with a problem Walks/Hikes Do something creative Exercise for 30 min Yoga Complete a task you were putting off Stretch Fishing Meditate Smudging Chose a healthy snack instead of junk food Learn a new skill Journaling Relaxation Meditation Sewing/Beading Make a new recipe Learn a New Hobby Read a book Spend time with Friends/Family Watch my fav tv show Talking to someone you trust or Counsellor Attending Ceremony 5,4,3,2,1 Coping Technique Breathing Exercises Harvest Medicine Took a bubble bath or foot soak Laughter Connect with your elders Sleep/rest for 8 hours Ask for help/support with a problem
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walks/Hikes
Do something creative
Exercise for 30 min
Yoga
Complete a task you were putting off
Stretch
Fishing
Meditate
Smudging
Chose a healthy snack instead of junk food
Learn a new skill
Journaling
Relaxation Meditation
Sewing/Beading
Make a new recipe
Learn a
New Hobby
Read a book
Spend time with Friends/Family
Watch my fav tv show
Talking to someone you trust or Counsellor
Attending Ceremony
5,4,3,2,1
Coping Technique
Breathing Exercises
Harvest Medicine
Took a bubble bath or foot soak
Laughter
Connect with your elders
Sleep/rest for 8 hours
Ask for help/support with a problem