What is anexample ofanaerobicexercise?TargetHeartRateRangeBalanceAdding morereps, moretime, moreweight, etc.TimeReactionTimeRestingHeartRateFrequencyCoordinationIntensityHow oftenshould yoube doing 60minutes ofexercise?SpeedTypeRatio offat massto non-fatmassDoing specificexercises to workspecific area of thebody orcomponents offitnessInaccuratemeasurementof bodycompositionAveragerestingheart rateAgilityDoing anexercise asmany timesas you can220-yourage=_____CardiorespiratoryEnduranceWhat is anexample ofaerobicexercise?MuscularStrengthPowerWhat is anexample ofanaerobicexercise?TargetHeartRateRangeBalanceAdding morereps, moretime, moreweight, etc.TimeReactionTimeRestingHeartRateFrequencyCoordinationIntensityHow oftenshould yoube doing 60minutes ofexercise?SpeedTypeRatio offat massto non-fatmassDoing specificexercises to workspecific area of thebody orcomponents offitnessInaccuratemeasurementof bodycompositionAveragerestingheart rateAgilityDoing anexercise asmany timesas you can220-yourage=_____CardiorespiratoryEnduranceWhat is anexample ofaerobicexercise?MuscularStrengthPower

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is an example of anaerobic exercise?
  2. Target Heart Rate Range
  3. Balance
  4. Adding more reps, more time, more weight, etc.
  5. Time
  6. Reaction Time
  7. Resting Heart Rate
  8. Frequency
  9. Coordination
  10. Intensity
  11. How often should you be doing 60 minutes of exercise?
  12. Speed
  13. Type
  14. Ratio of fat mass to non-fat mass
  15. Doing specific exercises to work specific area of the body or components of fitness
  16. Inaccurate measurement of body composition
  17. Average resting heart rate
  18. Agility
  19. Doing an exercise as many times as you can
  20. 220-your age= _____
  21. Cardiorespiratory Endurance
  22. What is an example of aerobic exercise?
  23. Muscular Strength
  24. Power