IntensityAdding morereps, moretime, moreweight, etc.220-yourage=_____What is anexample ofaerobicexercise?Doing specificexercises to workspecific area of thebody orcomponents offitnessCardiorespiratoryEnduranceAgilityCoordinationPowerHow oftenshould yoube doing 60minutes ofexercise?MuscularStrengthFrequencyTimeDoing anexercise asmany timesas you canBalanceRestingHeartRateTargetHeartRateRangeRatio offat massto non-fatmassAveragerestingheart rateSpeedReactionTimeTypeInaccuratemeasurementof bodycompositionWhat is anexample ofanaerobicexercise?IntensityAdding morereps, moretime, moreweight, etc.220-yourage=_____What is anexample ofaerobicexercise?Doing specificexercises to workspecific area of thebody orcomponents offitnessCardiorespiratoryEnduranceAgilityCoordinationPowerHow oftenshould yoube doing 60minutes ofexercise?MuscularStrengthFrequencyTimeDoing anexercise asmany timesas you canBalanceRestingHeartRateTargetHeartRateRangeRatio offat massto non-fatmassAveragerestingheart rateSpeedReactionTimeTypeInaccuratemeasurementof bodycompositionWhat is anexample ofanaerobicexercise?

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intensity
  2. Adding more reps, more time, more weight, etc.
  3. 220-your age= _____
  4. What is an example of aerobic exercise?
  5. Doing specific exercises to work specific area of the body or components of fitness
  6. Cardiorespiratory Endurance
  7. Agility
  8. Coordination
  9. Power
  10. How often should you be doing 60 minutes of exercise?
  11. Muscular Strength
  12. Frequency
  13. Time
  14. Doing an exercise as many times as you can
  15. Balance
  16. Resting Heart Rate
  17. Target Heart Rate Range
  18. Ratio of fat mass to non-fat mass
  19. Average resting heart rate
  20. Speed
  21. Reaction Time
  22. Type
  23. Inaccurate measurement of body composition
  24. What is an example of anaerobic exercise?