RestingHeartRateDoing specificexercises to workspecific area of thebody orcomponents offitnessSpeedMuscularStrengthHow oftenshould yoube doing 60minutes ofexercise?CoordinationIntensityInaccuratemeasurementof bodycomposition220-yourage=_____Averagerestingheart rateCardiorespiratoryEnduranceTypeReactionTimeAgilityBalanceWhat is anexample ofaerobicexercise?Doing anexercise asmany timesas you canTimeWhat is anexample ofanaerobicexercise?Ratio offat massto non-fatmassTargetHeartRateRangeAdding morereps, moretime, moreweight, etc.PowerFrequencyRestingHeartRateDoing specificexercises to workspecific area of thebody orcomponents offitnessSpeedMuscularStrengthHow oftenshould yoube doing 60minutes ofexercise?CoordinationIntensityInaccuratemeasurementof bodycomposition220-yourage=_____Averagerestingheart rateCardiorespiratoryEnduranceTypeReactionTimeAgilityBalanceWhat is anexample ofaerobicexercise?Doing anexercise asmany timesas you canTimeWhat is anexample ofanaerobicexercise?Ratio offat massto non-fatmassTargetHeartRateRangeAdding morereps, moretime, moreweight, etc.PowerFrequency

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resting Heart Rate
  2. Doing specific exercises to work specific area of the body or components of fitness
  3. Speed
  4. Muscular Strength
  5. How often should you be doing 60 minutes of exercise?
  6. Coordination
  7. Intensity
  8. Inaccurate measurement of body composition
  9. 220-your age= _____
  10. Average resting heart rate
  11. Cardiorespiratory Endurance
  12. Type
  13. Reaction Time
  14. Agility
  15. Balance
  16. What is an example of aerobic exercise?
  17. Doing an exercise as many times as you can
  18. Time
  19. What is an example of anaerobic exercise?
  20. Ratio of fat mass to non-fat mass
  21. Target Heart Rate Range
  22. Adding more reps, more time, more weight, etc.
  23. Power
  24. Frequency