How oftenshould yoube doing 60minutes ofexercise?TypeMuscularStrengthTimeRestingHeartRateDoing anexercise asmany timesas you canCoordinationDoing specificexercises to workspecific area of thebody orcomponents offitnessIntensityBalanceAdding morereps, moretime, moreweight, etc.220-yourage=_____FrequencyAveragerestingheart rateInaccuratemeasurementof bodycompositionWhat is anexample ofanaerobicexercise?What is anexample ofaerobicexercise?CardiorespiratoryEndurancePowerReactionTimeSpeedAgilityTargetHeartRateRangeRatio offat massto non-fatmassHow oftenshould yoube doing 60minutes ofexercise?TypeMuscularStrengthTimeRestingHeartRateDoing anexercise asmany timesas you canCoordinationDoing specificexercises to workspecific area of thebody orcomponents offitnessIntensityBalanceAdding morereps, moretime, moreweight, etc.220-yourage=_____FrequencyAveragerestingheart rateInaccuratemeasurementof bodycompositionWhat is anexample ofanaerobicexercise?What is anexample ofaerobicexercise?CardiorespiratoryEndurancePowerReactionTimeSpeedAgilityTargetHeartRateRangeRatio offat massto non-fatmass

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How often should you be doing 60 minutes of exercise?
  2. Type
  3. Muscular Strength
  4. Time
  5. Resting Heart Rate
  6. Doing an exercise as many times as you can
  7. Coordination
  8. Doing specific exercises to work specific area of the body or components of fitness
  9. Intensity
  10. Balance
  11. Adding more reps, more time, more weight, etc.
  12. 220-your age= _____
  13. Frequency
  14. Average resting heart rate
  15. Inaccurate measurement of body composition
  16. What is an example of anaerobic exercise?
  17. What is an example of aerobic exercise?
  18. Cardiorespiratory Endurance
  19. Power
  20. Reaction Time
  21. Speed
  22. Agility
  23. Target Heart Rate Range
  24. Ratio of fat mass to non-fat mass