ReactionTimeTypeMuscularStrengthRatio offat massto non-fatmassBalanceSpeedCardiorespiratoryEnduranceHow oftenshould yoube doing 60minutes ofexercise?PowerFrequencyAveragerestingheart rateDoing anexercise asmany timesas you can220-yourage=_____Inaccuratemeasurementof bodycompositionIntensityAgilityTargetHeartRateRangeWhat is anexample ofanaerobicexercise?TimeDoing specificexercises to workspecific area of thebody orcomponents offitnessWhat is anexample ofaerobicexercise?CoordinationRestingHeartRateAdding morereps, moretime, moreweight, etc.ReactionTimeTypeMuscularStrengthRatio offat massto non-fatmassBalanceSpeedCardiorespiratoryEnduranceHow oftenshould yoube doing 60minutes ofexercise?PowerFrequencyAveragerestingheart rateDoing anexercise asmany timesas you can220-yourage=_____Inaccuratemeasurementof bodycompositionIntensityAgilityTargetHeartRateRangeWhat is anexample ofanaerobicexercise?TimeDoing specificexercises to workspecific area of thebody orcomponents offitnessWhat is anexample ofaerobicexercise?CoordinationRestingHeartRateAdding morereps, moretime, moreweight, etc.

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Reaction Time
  2. Type
  3. Muscular Strength
  4. Ratio of fat mass to non-fat mass
  5. Balance
  6. Speed
  7. Cardiorespiratory Endurance
  8. How often should you be doing 60 minutes of exercise?
  9. Power
  10. Frequency
  11. Average resting heart rate
  12. Doing an exercise as many times as you can
  13. 220-your age= _____
  14. Inaccurate measurement of body composition
  15. Intensity
  16. Agility
  17. Target Heart Rate Range
  18. What is an example of anaerobic exercise?
  19. Time
  20. Doing specific exercises to work specific area of the body or components of fitness
  21. What is an example of aerobic exercise?
  22. Coordination
  23. Resting Heart Rate
  24. Adding more reps, more time, more weight, etc.