CoordinationSpeedAgilityHow oftenshould yoube doing 60minutes ofexercise?RestingHeartRateAdding morereps, moretime, moreweight, etc.Inaccuratemeasurementof bodycompositionTypeMuscularStrengthReactionTimeWhat is anexample ofanaerobicexercise?IntensityAveragerestingheart rateRatio offat massto non-fatmass220-yourage=_____TargetHeartRateRangePowerCardiorespiratoryEnduranceDoing specificexercises to workspecific area of thebody orcomponents offitnessDoing anexercise asmany timesas you canWhat is anexample ofaerobicexercise?TimeBalanceFrequencyCoordinationSpeedAgilityHow oftenshould yoube doing 60minutes ofexercise?RestingHeartRateAdding morereps, moretime, moreweight, etc.Inaccuratemeasurementof bodycompositionTypeMuscularStrengthReactionTimeWhat is anexample ofanaerobicexercise?IntensityAveragerestingheart rateRatio offat massto non-fatmass220-yourage=_____TargetHeartRateRangePowerCardiorespiratoryEnduranceDoing specificexercises to workspecific area of thebody orcomponents offitnessDoing anexercise asmany timesas you canWhat is anexample ofaerobicexercise?TimeBalanceFrequency

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coordination
  2. Speed
  3. Agility
  4. How often should you be doing 60 minutes of exercise?
  5. Resting Heart Rate
  6. Adding more reps, more time, more weight, etc.
  7. Inaccurate measurement of body composition
  8. Type
  9. Muscular Strength
  10. Reaction Time
  11. What is an example of anaerobic exercise?
  12. Intensity
  13. Average resting heart rate
  14. Ratio of fat mass to non-fat mass
  15. 220-your age= _____
  16. Target Heart Rate Range
  17. Power
  18. Cardiorespiratory Endurance
  19. Doing specific exercises to work specific area of the body or components of fitness
  20. Doing an exercise as many times as you can
  21. What is an example of aerobic exercise?
  22. Time
  23. Balance
  24. Frequency