IntensityInaccuratemeasurementof bodycompositionWhat is anexample ofanaerobicexercise?PowerAdding morereps, moretime, moreweight, etc.Doing specificexercises to workspecific area of thebody orcomponents offitnessRatio offat massto non-fatmassTimeAveragerestingheart rateRestingHeartRateAgilityBalanceMuscularStrengthTargetHeartRateRangeCoordination220-yourage=_____TypeCardiorespiratoryEnduranceHow oftenshould yoube doing 60minutes ofexercise?FrequencyReactionTimeSpeedDoing anexercise asmany timesas you canWhat is anexample ofaerobicexercise?IntensityInaccuratemeasurementof bodycompositionWhat is anexample ofanaerobicexercise?PowerAdding morereps, moretime, moreweight, etc.Doing specificexercises to workspecific area of thebody orcomponents offitnessRatio offat massto non-fatmassTimeAveragerestingheart rateRestingHeartRateAgilityBalanceMuscularStrengthTargetHeartRateRangeCoordination220-yourage=_____TypeCardiorespiratoryEnduranceHow oftenshould yoube doing 60minutes ofexercise?FrequencyReactionTimeSpeedDoing anexercise asmany timesas you canWhat is anexample ofaerobicexercise?

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intensity
  2. Inaccurate measurement of body composition
  3. What is an example of anaerobic exercise?
  4. Power
  5. Adding more reps, more time, more weight, etc.
  6. Doing specific exercises to work specific area of the body or components of fitness
  7. Ratio of fat mass to non-fat mass
  8. Time
  9. Average resting heart rate
  10. Resting Heart Rate
  11. Agility
  12. Balance
  13. Muscular Strength
  14. Target Heart Rate Range
  15. Coordination
  16. 220-your age= _____
  17. Type
  18. Cardiorespiratory Endurance
  19. How often should you be doing 60 minutes of exercise?
  20. Frequency
  21. Reaction Time
  22. Speed
  23. Doing an exercise as many times as you can
  24. What is an example of aerobic exercise?