(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Speed
Cardiorespiratory Endurance
Type
What is an example of anaerobic exercise?
Ratio of fat mass to non-fat mass
Target Heart Rate Range
Average resting heart rate
Coordination
Intensity
Doing an exercise as many times as you can
What is an example of aerobic exercise?
Inaccurate measurement of body composition
Agility
Adding more reps, more time, more weight, etc.
220-your age= _____
Doing specific exercises to work specific area of the body or components of fitness
Time
Resting Heart Rate
Power
Balance
Frequency
How often should you be doing 60 minutes of exercise?