(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the stairs all day
Take the Thursday night class at 5
Stretch for 5 minutes at lunch
Take the core class 12:30 M/F
Join us for walking Wednesdays 12-1 at pond
Do a set of 12 squats (sit to stands)
Limit caloric beverages today
Join us for walking Wednesdays at the pond 12-1
Take a walk after work
Eat Breakfast
Take a core class M/F 12:30
Take the stairs all day
Turn your phone off after 7 p.m.
Join us for walking Wednesdays at the pond 12-1
Eat a fruit and vegetable with dinner
Walk for 15 minutes
Turn off your phone at 7 p.m.
Eat breakfast
Eat Breakfast
Get outside in green space for lunch
Take the Thursday night class at 5p.m.
Take a core class M/F 12:30 p.m.
Take the stairs all day
Wellness Scavenger Hunt
Take the core class 12:30 M/F
Stretch for 5 minutes at lunch
Take a core class M/F 12:30
Drink at least 3 glasses of water today
Do a wall plank or floor plank (hold for 20 seconds)
Flash fitness
Flash fitness event
Take a walk after work
Walk for 15 minutes
Do a wall plank or floor plank (hold for 20 seconds)
