(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Flash fitness
Take the Thursday night class at 5
Take a walk after work
Take a walk after work
Take the core class 12:30 M/F
Do a flash fitness event
Drink at least 3 glasses of water today
Take a core class M/F 12:30
Get at least 7 hours of sleep
Take a core class M/F 12:30 p.m.
Walk for 15 minutes
Eat a fruit and vegetable with dinner
Take the core class 12:30 M/F
Turn off your phone at 7 p.m.
Wellness Scavenger Hunt
Get outside in green space for lunch
Flash fitness event
Join us for walking Wednesdays at the pond 12-1
Limit caloric beverages today
Turn your phone off after 7 p.m.
Drink at least 3 glasses of water today
Do a set of 12 squats (sit to stands)
Get outside in green space for lunch
Walk for 15 minutes
Join us for walking Wednesdays 12-1 at pond
Flash fitness event
Turn off your phone at 7 p.m.
Eat Breakfast
Join us for walking Wednesdays 12-1 at pond
Eat breakfast
Get at least 7 hours of sleep
Turn your phone off after 7 p.m.
Stretch for 5 minutes at lunch
Wellness Scavenger Hunt
Eat Breakfast
Flash fitness
Take a core class M/F 12:30
Flash Fitness
Do a flash fitness event
Do a wall plank or floor plank (hold for 20 seconds)
Eat breakfast
Join us for walking Wednesdays at the pond 12-1
Do a wall plank or floor plank (hold for 20 seconds)
