(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the Thursday night class at 5
Turn your phone off after 7 p.m.
Get at least 7 hours of sleep
Join us for walking Wednesdays at the pond 12-1
Join us for walking Wednesdays 12-1 at pond
Join us for walking Wednesdays at the pond 12-1
Take the Thursday night class at 5
Take a walk after work
Flash fitness
Do a flash fitness event
Flash Fitness
Wellness Scavenger Hunt
Walk for 15 minutes
Drink at least 3 glasses of water today
Take the core class 12:30 M/F
Take the Thursday night class at 5p.m.
Take the stairs all day
Get outside in green space for lunch
Eat breakfast
Eat a fruit and vegetable with dinner
Flash fitness event
Take a walk after work
Do a set of 12 squats (sit to stands)
Walk for 15 minutes
Stretch for 5 minutes at lunch
Stretch for 5 minutes at lunch
Take the Thursday night class at 5p.m.
Do a wall plank or floor plank (hold for 20 seconds)
Wellness Scavenger Hunt
Join us for walking Wednesdays 12-1 at pond
Turn off your phone at 7 p.m.
Take the stairs all day
Do a wall plank or floor plank (hold for 20 seconds)
