(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a core class M/F 12:30 p.m.
Do a flash fitness event
Drink at least 3 glasses of water today
Flash fitness
Join us for walking Wednesdays 12-1 at pond
Flash fitness event
Turn off your phone at 7 p.m.
Take the Thursday night class at 5
Flash Fitness
Wellness Scavenger Hunt
Flash Fitness
Get outside in green space for lunch
Take a core class M/F 12:30
Walk for 15 minutes
Eat a fruit and vegetable with dinner
Flash fitness event
Stretch for 5 minutes at lunch
Do a flash fitness event
Do a set of 12 squats (sit to stands)
Join us for walking Wednesdays 12-1 at pond
Limit caloric beverages today
Drink at least 3 glasses of water today
Take the Thursday night class at 5p.m.
Flash fitness
Get at least 7 hours of sleep
Take the Thursday night class at 5
Eat a fruit and vegetable with dinner
Take the stairs all day
Eat breakfast
Take the Thursday night class at 5p.m.
Do a wall plank or floor plank (hold for 20 seconds)
Eat breakfast
Eat Breakfast
Take the stairs all day
Take a core class M/F 12:30
Take a core class M/F 12:30 p.m.
Wellness Scavenger Hunt
Get outside in green space for lunch
Turn your phone off after 7 p.m.
Take a walk after work
Join us for walking Wednesdays at the pond 12-1
Turn off your phone at 7 p.m.
Get at least 7 hours of sleep
Do a wall plank or floor plank (hold for 20 seconds)
