This bingo card has a free space and 56 words: Get outside in green space for lunch, Take a walk after work, Drink at least 3 glasses of water today, Take the Thursday night class at 5p.m., Eat breakfast, Flash fitness event, Wellness Scavenger Hunt, Do a flash fitness event, Take the core class 12:30 M/F, Turn your phone off after 7 p.m., Get at least 7 hours of sleep, Limit caloric beverages today, Walk for 15 minutes, Take the stairs all day, Join us for walking Wednesdays at the pond 12-1, Flash fitness, Do a wall plank or floor plank (hold for 20 seconds), Take a core class M/F 12:30 p.m., Flash Fitness, Eat Breakfast, Stretch for 5 minutes at lunch, Take a core class M/F 12:30, Take the stairs all day, Wellness Scavenger Hunt, Join us for walking Wednesdays 12-1 at pond, Do a set of 12 squats (sit to stands), Take the Thursday night class at 5, Turn off your phone at 7 p.m., Eat a fruit and vegetable with dinner, Get outside in green space for lunch, Take a walk after work, Drink at least 3 glasses of water today, Take the Thursday night class at 5p.m., Eat breakfast, Flash fitness event, Wellness Scavenger Hunt, Do a flash fitness event, Take the core class 12:30 M/F, Turn your phone off after 7 p.m., Get at least 7 hours of sleep, Limit caloric beverages today, Walk for 15 minutes, Take the stairs all day, Join us for walking Wednesdays at the pond 12-1, Flash fitness, Do a wall plank or floor plank (hold for 20 seconds), Take a core class M/F 12:30 p.m., Flash Fitness, Eat Breakfast, Stretch for 5 minutes at lunch, Take a core class M/F 12:30, Join us for walking Wednesdays 12-1 at pond, Do a set of 12 squats (sit to stands), Take the Thursday night class at 5, Turn off your phone at 7 p.m. and Eat a fruit and vegetable with dinner.
⚠ This card has duplicate items: Get outside in green space for lunch (2), Take a walk after work (2), Drink at least 3 glasses of water today (2), Take the Thursday night class at 5p.m. (2), Eat breakfast (2), Flash fitness event (2), Wellness Scavenger Hunt (3), Do a flash fitness event (2), Take the core class 12:30 M/F (2), Turn your phone off after 7 p.m. (2), Get at least 7 hours of sleep (2), Limit caloric beverages today (2), Walk for 15 minutes (2), Take the stairs all day (3), Join us for walking Wednesdays at the pond 12-1 (2), Flash fitness (2), Do a wall plank or floor plank (hold for 20 seconds) (2), Take a core class M/F 12:30 p.m. (2), Flash Fitness (2), Eat Breakfast (2), Stretch for 5 minutes at lunch (2), Take a core class M/F 12:30 (2), Join us for walking Wednesdays 12-1 at pond (2), Do a set of 12 squats (sit to stands) (2), Take the Thursday night class at 5 (2), Turn off your phone at 7 p.m. (2), Eat a fruit and vegetable with dinner (2)
October Wellness Bingo | Reh-Fit Fitness Bingo | Cedarfield - Strength and Endurance Heart Healthy BINGO | Cedarfield - Strength and Endurance Heart Healthy BINGO | Reh-Fit Fitness Bingo
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