(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wellness Scavenger Hunt
Get outside in green space for lunch
Eat a fruit and vegetable with dinner
Flash Fitness
Stretch for 5 minutes at lunch
Eat Breakfast
Take the Thursday night class at 5
Drink at least 3 glasses of water today
Take a core class M/F 12:30
Take a walk after work
Join us for walking Wednesdays 12-1 at pond
Take a core class M/F 12:30 p.m.
Turn your phone off after 7 p.m.
Join us for walking Wednesdays at the pond 12-1
Take the stairs all day
Flash fitness event
Do a set of 12 squats (sit to stands)
Take the core class 12:30 M/F
Flash fitness
Take the Thursday night class at 5p.m.
Turn off your phone at 7 p.m.
Limit caloric beverages today
Walk for 15 minutes
Do a flash fitness event
Do a wall plank or floor plank (hold for 20 seconds)
