(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink at least 3 glasses of water today
Get outside in green space for lunch
Turn your phone off after 7 p.m.
Flash fitness
Take the core class 12:30 M/F
Flash fitness event
Take the Thursday night class at 5p.m.
Wellness Scavenger Hunt
Eat Breakfast
Do a set of 12 squats (sit to stands)
Join us for walking Wednesdays 12-1 at pond
Take the stairs all day
Eat breakfast
Do a flash fitness event
Limit caloric beverages today
Eat a fruit and vegetable with dinner
Take the Thursday night class at 5
Take a core class M/F 12:30 p.m.
Do a wall plank or floor plank (hold for 20 seconds)
