Watch a movie that makes you laugh (or cry) Write a note to an old friend Do laundry Drink water! Learn 5 new words today Read for fun (not class) Write down your feelings Try a new food Ask for help Cook or eat some food you love Turn negative thoughts into positive action Finish a task you don't want to do Try something new this week Play a sport or game with friends Meditate or practice mindfulness Clean your room Get at least 8 hours of sleep Take a walk today Visit a new place this week Sing, dance, or play music Find a useful campus resource Exercise for at least 20 minutes Spend time outdoors Finish your to-do list today Watch a movie that makes you laugh (or cry) Write a note to an old friend Do laundry Drink water! Learn 5 new words today Read for fun (not class) Write down your feelings Try a new food Ask for help Cook or eat some food you love Turn negative thoughts into positive action Finish a task you don't want to do Try something new this week Play a sport or game with friends Meditate or practice mindfulness Clean your room Get at least 8 hours of sleep Take a walk today Visit a new place this week Sing, dance, or play music Find a useful campus resource Exercise for at least 20 minutes Spend time outdoors Finish your to-do list today
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Watch a movie that makes you laugh (or cry)
O-Write a note to an old friend
N-Do laundry
B-Drink water!
O-Learn 5 new words today
B-Read for fun
(not class)
B-Write down your feelings
G-Try a new food
O-Ask for help
I-Cook or eat some food you love
G-Turn negative thoughts into positive action
I-Finish a task you don't want to do
B-Try something new this week
G-Play a sport or game with friends
I-Meditate or practice mindfulness
G-Clean your room
N-Get at least 8 hours of sleep
I-Take a walk today
I-Visit a new place this week
N-Sing, dance, or play music
N-Find a useful campus resource
O-Exercise for at least 20 minutes
B-Spend time outdoors
O-Finish your to-do list today