Self-Care BINGO Fall 2021

Self-Care BINGO Fall 2021 Bingo Card
Preview

This bingo card has a free space and 24 words: Try something new this week, Visit a new place this week, Get at least 8 hours of sleep, Play a sport or game with friends, Write a note to an old friend, Write down your feelings, Take a walk today, Sing, dance, or play music, Clean your room, Learn 5 new words today, Drink water!, Finish a task you don't want to do, Turn negative thoughts into positive action, Exercise for at least 20 minutes, Read for fun (not class), Cook or eat some food you love, Find a useful campus resource, Watch a movie that makes you laugh (or cry), Ask for help, Spend time outdoors, Meditate or practice mindfulness, Do laundry, Try a new food and Finish your to-do list today.

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