take a hot bath or shower journal box breathing massage your hands or feet cheerleading statements slowly count to ten play a game play with a pet exercise attend to a plant or garden look at pictures or memes sing do some stretching watch tv bird watch call a friend write a letter meditation imagine you in your favorite place create some art deep breathing listen to music practice yoga go for a walk make a gratitude list do a puzzle read a book drink water put on clothes that make you feel good eat a healthy snack take a hot bath or shower journal box breathing massage your hands or feet cheerleading statements slowly count to ten play a game play with a pet exercise attend to a plant or garden look at pictures or memes sing do some stretching watch tv bird watch call a friend write a letter meditation imagine you in your favorite place create some art deep breathing listen to music practice yoga go for a walk make a gratitude list do a puzzle read a book drink water put on clothes that make you feel good eat a healthy snack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a hot bath or shower
journal
box breathing
massage your hands or feet
cheerleading statements
slowly count to ten
play a game
play with a pet
exercise
attend to a plant or garden
look at pictures or memes
sing
do some stretching
watch tv
bird watch
call a friend
write a letter
meditation
imagine you in your favorite place
create some art
deep breathing
listen to music
practice yoga
go for a walk
make a gratitude list
do a puzzle
read a book
drink water
put on clothes that make you feel good
eat a healthy snack