Ride 10miles ona bikeDo 50squatsDo anabworkoutWalk downto the end ofthe drivewayon your workbreakWorkout3 daysin a rowBe activefor30minsDo a 5milehikeJumprope for3minsDo astrengthweighttrainingworkoutGo ona HikeDo 50pushupsSpend a dayoutside (atleast 3hours)Walk50,000steps infour daysTake aworkoutclassWorkoutwith afriendStretchfor20minsGo on a1 milerunWalk12,000steps in aday Do yogafor30mins Do aboxingworkoutclassMeditatefor10minsDo adanceworkoutclassDo aHITTworkoutHike oneof theSkamaniaTrailsRide 10miles ona bikeDo 50squatsDo anabworkoutWalk downto the end ofthe drivewayon your workbreakWorkout3 daysin a rowBe activefor30minsDo a 5milehikeJumprope for3minsDo astrengthweighttrainingworkoutGo ona HikeDo 50pushupsSpend a dayoutside (atleast 3hours)Walk50,000steps infour daysTake aworkoutclassWorkoutwith afriendStretchfor20minsGo on a1 milerunWalk12,000steps in aday Do yogafor30mins Do aboxingworkoutclassMeditatefor10minsDo adanceworkoutclassDo aHITTworkoutHike oneof theSkamaniaTrails

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride 10 miles on a bike
  2. Do 50 squats
  3. Do an ab workout
  4. Walk down to the end of the driveway on your work break
  5. Workout 3 days in a row
  6. Be active for 30mins
  7. Do a 5 mile hike
  8. Jump rope for 3mins
  9. Do a strength weight training workout
  10. Go on a Hike
  11. Do 50 push ups
  12. Spend a day outside (at least 3 hours)
  13. Walk 50,000 steps in four days
  14. Take a workout class
  15. Workout with a friend
  16. Stretch for 20mins
  17. Go on a 1 mile run
  18. Walk 12,000 steps in a day
  19. Do yoga for 30mins
  20. Do a boxing workout class
  21. Meditate for 10mins
  22. Do a dance workout class
  23. Do a HITT workout
  24. Hike one of the Skamania Trails