Do aboxingworkoutclassGo ona HikeWalk50,000steps infour daysJumprope for3minsDo aHITTworkoutDo 50squatsDo a 5milehikeWorkoutwith afriendWalk12,000steps in adayStretchfor20minsHike oneof theSkamaniaTrailsSpend a dayoutside (atleast 3hours)Do anabworkoutTake aworkoutclassDo 50pushupsDo astrengthweighttrainingworkoutRide 10miles ona bike Do yogafor30mins Walk downto the end ofthe drivewayon your workbreakDo adanceworkoutclassWorkout3 daysin a rowGo on a1 milerunMeditatefor10minsBe activefor30minsDo aboxingworkoutclassGo ona HikeWalk50,000steps infour daysJumprope for3minsDo aHITTworkoutDo 50squatsDo a 5milehikeWorkoutwith afriendWalk12,000steps in adayStretchfor20minsHike oneof theSkamaniaTrailsSpend a dayoutside (atleast 3hours)Do anabworkoutTake aworkoutclassDo 50pushupsDo astrengthweighttrainingworkoutRide 10miles ona bike Do yogafor30mins Walk downto the end ofthe drivewayon your workbreakDo adanceworkoutclassWorkout3 daysin a rowGo on a1 milerunMeditatefor10minsBe activefor30mins

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a boxing workout class
  2. Go on a Hike
  3. Walk 50,000 steps in four days
  4. Jump rope for 3mins
  5. Do a HITT workout
  6. Do 50 squats
  7. Do a 5 mile hike
  8. Workout with a friend
  9. Walk 12,000 steps in a day
  10. Stretch for 20mins
  11. Hike one of the Skamania Trails
  12. Spend a day outside (at least 3 hours)
  13. Do an ab workout
  14. Take a workout class
  15. Do 50 push ups
  16. Do a strength weight training workout
  17. Ride 10 miles on a bike
  18. Do yoga for 30mins
  19. Walk down to the end of the driveway on your work break
  20. Do a dance workout class
  21. Workout 3 days in a row
  22. Go on a 1 mile run
  23. Meditate for 10mins
  24. Be active for 30mins