Hike oneof theSkamaniaTrailsGo on a1 milerunDo 50pushupsDo anabworkoutWalk downto the end ofthe drivewayon your workbreakWalk50,000steps infour daysDo aboxingworkoutclassJumprope for3minsBe activefor30minsDo 50squats Do yogafor30mins Do a 5milehikeWorkout3 daysin a rowTake aworkoutclassDo astrengthweighttrainingworkoutStretchfor20minsSpend a dayoutside (atleast 3hours)Walk12,000steps in adayRide 10miles ona bikeWorkoutwith afriendGo ona HikeDo aHITTworkoutDo adanceworkoutclassMeditatefor10minsHike oneof theSkamaniaTrailsGo on a1 milerunDo 50pushupsDo anabworkoutWalk downto the end ofthe drivewayon your workbreakWalk50,000steps infour daysDo aboxingworkoutclassJumprope for3minsBe activefor30minsDo 50squats Do yogafor30mins Do a 5milehikeWorkout3 daysin a rowTake aworkoutclassDo astrengthweighttrainingworkoutStretchfor20minsSpend a dayoutside (atleast 3hours)Walk12,000steps in adayRide 10miles ona bikeWorkoutwith afriendGo ona HikeDo aHITTworkoutDo adanceworkoutclassMeditatefor10mins

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hike one of the Skamania Trails
  2. Go on a 1 mile run
  3. Do 50 push ups
  4. Do an ab workout
  5. Walk down to the end of the driveway on your work break
  6. Walk 50,000 steps in four days
  7. Do a boxing workout class
  8. Jump rope for 3mins
  9. Be active for 30mins
  10. Do 50 squats
  11. Do yoga for 30mins
  12. Do a 5 mile hike
  13. Workout 3 days in a row
  14. Take a workout class
  15. Do a strength weight training workout
  16. Stretch for 20mins
  17. Spend a day outside (at least 3 hours)
  18. Walk 12,000 steps in a day
  19. Ride 10 miles on a bike
  20. Workout with a friend
  21. Go on a Hike
  22. Do a HITT workout
  23. Do a dance workout class
  24. Meditate for 10mins