(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an ab workout
Do a HITT workout
Walk 12,000 steps in a day
Go on a 1 mile run
Meditate for 10mins
Workout 3 days in a row
Spend a day outside (at least 3 hours)
Do 50 squats
Do a boxing workout class
Do 50 push ups
Be active for 30mins
Do a dance workout class
Stretch for 20mins
Hike one of the Skamania Trails
Ride 10 miles on a bike
Do a 5 mile hike
Walk down to the end of the driveway on your work break
