FITNESS

FITNESS Bingo Card
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This bingo card has a free space and 24 words: Walk 12,000 steps in a day, Do a strength weight training workout, Walk down to the end of the driveway on your work break, Do 50 push ups, Spend a day outside (at least 3 hours), Workout 3 days in a row, Do an ab workout, Do a boxing workout class, Do a HITT workout, Stretch for 20mins, Meditate for 10mins, Do yoga for 30mins, Hike one of the Skamania Trails, Do a 5 mile hike, Take a workout class, Go on a 1 mile run, Do 50 squats, Workout with a friend, Ride 10 miles on a bike, Jump rope for 3mins, Go on a Hike, Do a dance workout class, Be active for 30mins and Walk 50,000 steps in four days.

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