Do one thing at a time Touch observation Play a game Declutter your space Name one thing you are grateful for Listen to music Describe your perfect vacation Exercise Deep Breath (x3) Full body scan Journal Do a yoga pose Notice your thoughts Smile Set a daily goal Sight observation Say something positive about yourself Crafts Hum or sing Get a good night's sleep Sound observation Scent observation Taste observation Stretch Do one thing at a time Touch observation Play a game Declutter your space Name one thing you are grateful for Listen to music Describe your perfect vacation Exercise Deep Breath (x3) Full body scan Journal Do a yoga pose Notice your thoughts Smile Set a daily goal Sight observation Say something positive about yourself Crafts Hum or sing Get a good night's sleep Sound observation Scent observation Taste observation Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do one thing at a time
Touch observation
Play a game
Declutter your space
Name one thing you are grateful for
Listen to music
Describe your perfect vacation
Exercise
Deep Breath (x3)
Full body scan
Journal
Do a yoga pose
Notice your thoughts
Smile
Set a daily goal
Sight observation
Say something positive about yourself
Crafts
Hum or sing
Get a good night's sleep
Sound observation
Scent observation
Taste observation
Stretch