Mindfulness BINGO

Mindfulness BINGO Card
Preview

This bingo card has a free space and 24 words: Deep Breath (x3), Scent observation, Play a game, Smile, Say something positive about yourself, Journal, Listen to music, Stretch, Set a daily goal, Taste observation, Name one thing you are grateful for, Get a good night's sleep, Sound observation, Declutter your space, Sight observation, Do one thing at a time, Hum or sing, Full body scan, Touch observation, Exercise, Notice your thoughts, Do a yoga pose, Crafts and Describe your perfect vacation.

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