WentOutsideLetMyselfCryGot 7-9Hours ofSleepGaveSomeone aComplimentEnjoyedListeningto MusicDrankWaterAcknowledgedmy StrengthsTook aPAUSETurned aChallengeinto anOpportunityAte aBalancedMealAskedforHelpGotStuffDoneStayedAliveDid aHobbyGaveMyself aComplimentMovedMy BodyJoyfullyHADFUNUsed aCopingSkillAcknowledgedmy Areas toGrowPracticedSelfReflectionTriedSomethingNewTook aSocialMediaBreakChallengeda NegativeThoughtListenedto MyBodyWentOutsideLetMyselfCryGot 7-9Hours ofSleepGaveSomeone aComplimentEnjoyedListeningto MusicDrankWaterAcknowledgedmy StrengthsTook aPAUSETurned aChallengeinto anOpportunityAte aBalancedMealAskedforHelpGotStuffDoneStayedAliveDid aHobbyGaveMyself aComplimentMovedMy BodyJoyfullyHADFUNUsed aCopingSkillAcknowledgedmy Areas toGrowPracticedSelfReflectionTriedSomethingNewTook aSocialMediaBreakChallengeda NegativeThoughtListenedto MyBody

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went Outside
  2. Let Myself Cry
  3. Got 7-9 Hours of Sleep
  4. Gave Someone a Compliment
  5. Enjoyed Listening to Music
  6. Drank Water
  7. Acknowledged my Strengths
  8. Took a PAUSE
  9. Turned a Challenge into an Opportunity
  10. Ate a Balanced Meal
  11. Asked for Help
  12. Got Stuff Done
  13. Stayed Alive
  14. Did a Hobby
  15. Gave Myself a Compliment
  16. Moved My Body Joyfully
  17. HAD FUN
  18. Used a Coping Skill
  19. Acknowledged my Areas to Grow
  20. Practiced Self Reflection
  21. Tried Something New
  22. Took a Social Media Break
  23. Challenged a Negative Thought
  24. Listened to My Body