Went Outside Let Myself Cry Got 7-9 Hours of Sleep Gave Someone a Compliment Enjoyed Listening to Music Drank Water Acknowledged my Strengths Took a PAUSE Turned a Challenge into an Opportunity Ate a Balanced Meal Asked for Help Got Stuff Done Stayed Alive Did a Hobby Gave Myself a Compliment Moved My Body Joyfully HAD FUN Used a Coping Skill Acknowledged my Areas to Grow Practiced Self Reflection Tried Something New Took a Social Media Break Challenged a Negative Thought Listened to My Body Went Outside Let Myself Cry Got 7-9 Hours of Sleep Gave Someone a Compliment Enjoyed Listening to Music Drank Water Acknowledged my Strengths Took a PAUSE Turned a Challenge into an Opportunity Ate a Balanced Meal Asked for Help Got Stuff Done Stayed Alive Did a Hobby Gave Myself a Compliment Moved My Body Joyfully HAD FUN Used a Coping Skill Acknowledged my Areas to Grow Practiced Self Reflection Tried Something New Took a Social Media Break Challenged a Negative Thought Listened to My Body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went Outside
Let Myself Cry
Got 7-9 Hours of Sleep
Gave Someone a Compliment
Enjoyed Listening to Music
Drank Water
Acknowledged my Strengths
Took a PAUSE
Turned a Challenge into an Opportunity
Ate a Balanced Meal
Asked for Help
Got Stuff Done
Stayed Alive
Did a Hobby
Gave Myself a Compliment
Moved My Body Joyfully
HAD FUN
Used a Coping Skill
Acknowledged my Areas to Grow
Practiced Self Reflection
Tried Something New
Took a Social Media Break
Challenged a Negative Thought
Listened to My Body