Took a PAUSE Enjoyed Listening to Music Ate a Balanced Meal Stayed Alive Gave Someone a Compliment Acknowledged my Strengths Went Outside Used a Coping Skill Let Myself Cry Practiced Self Reflection Got 7-9 Hours of Sleep Took a Social Media Break HAD FUN Listened to My Body Tried Something New Acknowledged my Areas to Grow Challenged a Negative Thought Turned a Challenge into an Opportunity Drank Water Asked for Help Gave Myself a Compliment Got Stuff Done Did a Hobby Moved My Body Joyfully Took a PAUSE Enjoyed Listening to Music Ate a Balanced Meal Stayed Alive Gave Someone a Compliment Acknowledged my Strengths Went Outside Used a Coping Skill Let Myself Cry Practiced Self Reflection Got 7-9 Hours of Sleep Took a Social Media Break HAD FUN Listened to My Body Tried Something New Acknowledged my Areas to Grow Challenged a Negative Thought Turned a Challenge into an Opportunity Drank Water Asked for Help Gave Myself a Compliment Got Stuff Done Did a Hobby Moved My Body Joyfully
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took a PAUSE
Enjoyed Listening to Music
Ate a Balanced Meal
Stayed Alive
Gave Someone a Compliment
Acknowledged my Strengths
Went Outside
Used a Coping Skill
Let Myself Cry
Practiced Self Reflection
Got 7-9 Hours of Sleep
Took a Social Media Break
HAD FUN
Listened to My Body
Tried Something New
Acknowledged my Areas to Grow
Challenged a Negative Thought
Turned a Challenge into an Opportunity
Drank Water
Asked for Help
Gave Myself a Compliment
Got Stuff Done
Did a Hobby
Moved My Body Joyfully