Took aPAUSEEnjoyedListeningto MusicAte aBalancedMealStayedAliveGaveSomeone aComplimentAcknowledgedmy StrengthsWentOutsideUsed aCopingSkillLetMyselfCryPracticedSelfReflectionGot 7-9Hours ofSleepTook aSocialMediaBreakHADFUNListenedto MyBodyTriedSomethingNewAcknowledgedmy Areas toGrowChallengeda NegativeThoughtTurned aChallengeinto anOpportunityDrankWaterAskedforHelpGaveMyself aComplimentGotStuffDoneDid aHobbyMovedMy BodyJoyfullyTook aPAUSEEnjoyedListeningto MusicAte aBalancedMealStayedAliveGaveSomeone aComplimentAcknowledgedmy StrengthsWentOutsideUsed aCopingSkillLetMyselfCryPracticedSelfReflectionGot 7-9Hours ofSleepTook aSocialMediaBreakHADFUNListenedto MyBodyTriedSomethingNewAcknowledgedmy Areas toGrowChallengeda NegativeThoughtTurned aChallengeinto anOpportunityDrankWaterAskedforHelpGaveMyself aComplimentGotStuffDoneDid aHobbyMovedMy BodyJoyfully

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a PAUSE
  2. Enjoyed Listening to Music
  3. Ate a Balanced Meal
  4. Stayed Alive
  5. Gave Someone a Compliment
  6. Acknowledged my Strengths
  7. Went Outside
  8. Used a Coping Skill
  9. Let Myself Cry
  10. Practiced Self Reflection
  11. Got 7-9 Hours of Sleep
  12. Took a Social Media Break
  13. HAD FUN
  14. Listened to My Body
  15. Tried Something New
  16. Acknowledged my Areas to Grow
  17. Challenged a Negative Thought
  18. Turned a Challenge into an Opportunity
  19. Drank Water
  20. Asked for Help
  21. Gave Myself a Compliment
  22. Got Stuff Done
  23. Did a Hobby
  24. Moved My Body Joyfully