This bingo card has a free space and 24 words: Moved My Body Joyfully, Tried Something New, Went Outside, Used a Coping Skill, Did a Hobby, Got Stuff Done, Drank Water, Got 7-9 Hours of Sleep, Let Myself Cry, Listened to My Body, HAD FUN, Challenged a Negative Thought, Took a PAUSE, Asked for Help, Gave Myself a Compliment, Turned a Challenge into an Opportunity, Practiced Self Reflection, Stayed Alive, Enjoyed Listening to Music, Took a Social Media Break, Ate a Balanced Meal, Gave Someone a Compliment, Acknowledged my Strengths and Acknowledged my Areas to Grow.
Self Care Bingo | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | SELF-CARE BINGO
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