(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book for 30 minutes
Asked for help
Did not procrastinate
Exercised for 30 minutes at least once this week
Wrote in a journal
Watched my favorite tv show/movie
Learned something new
Listened to music and chilled
Slept for 7-9 hours
Gave positive self-talk
Brainstormed ways to solve a problem
Spent time with loved ones
Did my favorite hobby
Thought of my happy place
Made a list of things I needed to do
Had a good laugh
Did yoga
Tried deep breathing
Did some meditation
Ate a healthy snack
Made a schedule and stuck to it
Talked to someone about something that was bothering me
