(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learned something new
Listened to music and chilled
Tried deep breathing
Spent time relaxing for 30 minutes
Spent time with loved ones
Went to the beach
Did yoga
Wrote in a journal
Asked for help
Had a good laugh
Did some meditation
Did not procrastinate
Read a book for 30 minutes
Made a list of things I needed to do
Ate a healthy snack
Did my favorite hobby
Gave positive self-talk
Thought of my happy place
Watched my favorite tv show/movie
Brainstormed ways to solve a problem
Slept for 7-9 hours
Exercised for 30 minutes at least once this week
Talked to someone about something that was bothering me
