(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watched my favorite tv show/movie
Spent time with loved ones
Gave positive self-talk
Listened to music and chilled
Brainstormed ways to solve a problem
Asked for help
Thought of my happy place
Went to the beach
Exercised for 30 minutes at least once this week
Learned something new
Made a list of things I needed to do
Read a book for 30 minutes
Tried deep breathing
Did some meditation
Did not procrastinate
Made a schedule and stuck to it
Talked to someone about something that was bothering me