(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had a good laugh
Asked for help
Slept for 7-9 hours
Read a book for 30 minutes
Watched my favorite tv show/movie
Exercised for 30 minutes at least once this week
Made a schedule and stuck to it
Gave positive self-talk
Wrote in a journal
Spent time with loved ones
Went to the beach
Brainstormed ways to solve a problem
Thought of my happy place
Spent time relaxing for 30 minutes
Made a list of things I needed to do
Did not procrastinate
Ate a healthy snack
Learned something new
Listened to music and chilled
Tried deep breathing
Did yoga
Did my favorite hobby
Talked to someone about something that was bothering me
